Tory and I chat for the first time since the arrival of Baker! This episode gets into the benefits of exercise during birth and postpartum, body image, and a fair bit of ridiculous banter.
We answer a few follow up questions on anxieties when you're new to trail running and how to find your tribe. If you have comments or question on body image, we aren't finished with that topic, so send them in!
More from Tory email@example.com or @to_scho
More from me: ruggedconditioning.com or @hilsport55