Feel It First Podcast

Natalie Carranceja
  • 4.8 (12)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

A podcast teaching women how to feel the energy, emotions and essence of their desires FIRST, so that they can turn their reality into their version of wealth. Inside this podcast we cover emotional intelligence, spirituality, breathwork, embodiment, wealth and abundance, and how it contributes to building a life that YOU choose. Here we reject hustle culture, pressure and force, and replace it with slowness, contentment, purpose and fulfilment. This is where we get to live out our version of wealth, by feeling it all FIRST! Welcome!

  1. MAY 30

    135/ How To Maintain The Transformation AFTER The Coaching Relationship Has Ended

    Stop relying on others to get you moving!   After having so much amazing transformation in 6 months with a biz mentor, I thought that was it. I had made it.   But once the container was over, and I was flying solo in my business, things started to wobble…really wobble.   It felt like my business was headed for the ground.   What was going wrong? I was doing all the “right” things. I did everything I was taught to do. What was I missing?   Then about a year later it hit me. Which frustrated me because of how much I already knew about human emotions at the point.   I realized I had been relying on my coach. I relied on her to get me into the internal state that would influence the kind of actions that would lead to the business growing.   Emotional codependency? Maybe.   I hadn’t mastered the skill of getting MYSELF into the internal state I desired. The internal state that would lead to transformation in my biz.   Remember, your internal and emotional state is the trigger for creation. Your feelings influences your beliefs, then your actions, which shapes your reality.   This was a skill set I had to nail.   So I got to work. This was around the time Breathwork found me and I deepened my knowledge of Emotional Intelligence.   I brought everything I knew together, and applied applied applied, until I created a process that got me into the internal state that would influence my beliefs and actions accordingly.   I stayed committed until I had this process dialed.   Now I use it anytime I desire a shift in my reality and it WORKS   I don’t need to rely on someone else to activate me.   I called this The Feel It First Process….and I’m teaching it inside the Feel It First Experience.   Learn how to shape your reality exactly how you desire by getting into the internal state that will create it all.   There’s nothing out there like this. This is a life skill that will blow your mind.   The Feel It First Experience is OPEN! A few more days left to enrol! Join us, and transform the rest of your year! CLICK HERE TO ENROL

    30 min

  2. MAY 16

    134// The REAL Reason Mindset Work Has Never Worked For You - Lets Talk Limiting Beliefs & How To Truly Dissolve Them

    Mindset work has a place, but its not enough on its own. Youve probably heard me talk about this alot...and with reason. I've been stuck on the reprogramming train for years, jumping from course to course to try and finally remove the limiting beliefs that are in my way. And while there was some temporary shifts, nothing was permanent or sustainable. Over time, and through my own studying, I have learned something so important and powerful about truly removing and dissolving limiting beliefs. You dont work with the belief. You work with the emotion that sponsers it. The emotion that roots the belief into your being. The emotions that fuses the beleif to your subconscious mind. In this episode I am diving so deep into this process, so you can finally understand how to release those upsupportive beliefs AND build ones that lead you to creating those magical memories with those you love! Dive in and let me know how this lands for you! DOORS ARE OPEN TO THE FEEL IT FIRST EXPERIENCE! ITS FIRST EVER COHORT! JOIN US AND ENROL NOW. WE BEGIN JUNE 2ND! BOOK A BREATHWORK SESSION WITH ME

    23 min

  3. MAY 2

    133// Accepting Your Desires - Is The Lack Of Acceptance The Reason It Hasn't Manifested Yet?

    A months ago I watched a YouTube video that made my jaw drop. It gave me a realization that I couldnt unsee and unfeel. I related to something he said so deeply. He said: "The reason a lot of people dont have what they desire, is because they havent ACCEPTED the desire as theirs" And it hit me. My desires changed so much in 2021, when I became a mother, that I struggled to accept the new desires I wanted for myself. Because they were sooooo different to any other desires I had. They challenged societal norms, and challenged my sense of belonging in this world. What if I could have had everything I desired much sooner, if I had figured this part out? And I wonder if it will create a big shift within you, too? Go and have a listen to this episode, and see if this convo resonates with you too! DOOR OFFICIALLY OPEN TO THE FEEL IT FIRST EXPERIENCE, ENROL NOW! WE BEGIN JUNE 2ND!! BOOK A PROVATE BREATHWORK SESSION WITH ME.

    20 min

  4. APR 18

    132// This Teeny Weeny Tweak Sped Up The Shift In My Reality - Desire Lists vs Memories To Be Made Lists

    Sometimes it doesnt need to be anything big or elaborate to make an obvious shift in your reality. Every single year, I start with the Feel It First process, where I get clear on the life I want to live, then extract the desires I want to receive within that year. I focus on how I want to feel, and how I will feel when the desires materilize, and then spend the whole year find ways to feel those emotions in the present moment...in my day to day. But last year I made a SIMPLE tweak. And the speed at which my life changed was phenomenal. It was the year that so much shifted for me, right up to the very last minute! I am excited to share this shift with you inside todays podcast episode. Even more excited for you to apply it to your life and rituals!!! Dive in and let me know how this resonates. PS: Waitlist for The Feel It First Experience is now open!! Make sure you join to receive the best price and an exclusive bonus!! YAY!   BOOK A BREAKTHROUGH BREATHWORK SESSION

    20 min

  5. APR 4

    131// Bedroom Revamp Chaos Turned Ultimate Life Lesson

    Isn't it funny how chaos probably teaches us the most valuable life lessons? Lask week Gary and I finally took the plunge and decided to revamp our bedroom, to make way for baby #2. I had a vision. I felt that vision. I knew it would become my reality... Yet still theres a wobble in the chaos. Panic about the size of the room. Freaking out about limited storage. The amount of cleaning involved. Overwhelm trying to pick furniture. And while I sat on my empty, very dusty, bedroom floor, I had a realization. The universe just casually handing me a profound life lesson about faith, certainty and the power of an emotionally infused vision. So dive into this episode to find out what I learned and how it will absolutely apply to you! GET ON THE WAITLIST FOR "THE FEEL IT FIRST EXPERIENCE" - STARTS JUNE 2ND '25 BOOK A 1:1 BREATHWORK SESSION(S) WITH ME FIND ME ON INSTA

    29 min

  6. MAR 21

    130// STOP using other peoples lives as inspiration for your own life.

    I think we have all been guilty of using other peoples lives to inspire our own. And when done with intention and self connection, theres nothing wrong with using other peoples lives as inspo. But it becomes an issue when all of a sudden the life you want to live, is a carbon copy of someone else. Its a problem when your vision board doesnt represent your core values and soul truths, but instead represents the lives of those you see on social media. I know all this, because I had a very uncomfortable realization that the life I thought I wanted, was just a copy & paste of other peoples. It took a lot of deconditioning, soul connection, and truth seeking to finally understand what I truly wanted...and boy, what a relief. My body sang "hallelujah" when I finally started focussing on the life I want vs what I thought I should have. And I am the most content I have ever been. I will unpack all of this inside this episode, and give you guidance for when you're observing the lives of others. Enjoy! BOOK A BREATHWORK SESSION COME HANG ON INSTA

    25 min

  7. MAR 7

    129// WE'RE HAVING BABY! All the deets - was I right about gender? The name that kept coming through, spirit baby convo etc

    I am so excited to be coming back to the podcast, after a little break, with this news!  I am spilling the tea on: How I found out, and how I told Gary. How I have been feeling the last three months. The channeling happening between Spirit Baby and myself preconception. The gender, and whether I got my gender prediction right. The name that kept coming to me for WEEKS. My experience of manifesting this and the hope/disappointment cycle. I have been BURSTING to tell you about this, and now I can. Its been a wild and LONG ride to get here, and while I know we aren't out of the woods yet, we are allowing ourselves to fully bask and surrender to the excitement and awe of it all. I hope you enjoy the episode and if you have an Qs let me know! COME HANG ON INSTA Book Breakthrough Breathwork Sessions

    44 min

  8. 2024-11-08

    128// Connecting With Your Higher Self - How do I do it? What does it feel like? What do you see? Why is it important?

    Having an open and strong connection to your higher self can... Help you understand life circumstances and situations. Guide you through the curveballs life throws at you. Offer you guidance on your purpose and what you're here to create. Provide you with answers to questions you've been asking for a LONG time. Support you in navigating and emerging from difficult emotional experiences. Bring you face to face with your own truth about the life you actually want to live. Help you see the sheer beauty thats right in front of you. Your higher self holds an intelligence and wisdom thats accessible to you at ANY time. Breathwork has offered me the opportunity to not only connect to my higher self, but to build a strong connection with her. I am able to drop in, and open the channel of communication at any time. Whenever I need answers, gudiance, wisdom, direction, clairty...she's there ready to provide. And I desire this for YOU. Which is why I am offering the FREE experience "Connect With Your Higher Self" on Nov 18th @ 2.30pm pst. During this experience, I am going to guide you through a process that will permanently connect you with your higher self, so you no longer feel lost and directionless. This is personal process, that I kind of accidently created, that has served me day in and day out. Its my gift to you. You will get your answers. You will receive your breakthrough. You will gain the deepest clarity. So if this is for you, click the link to join us! CONNECT WITH YOUR HIGHER SELF - NOV 18TH @ 2.30PM PST

    29 min
See All (100)

4.8
out of 5
12 Ratings

About

A podcast teaching women how to feel the energy, emotions and essence of their desires FIRST, so that they can turn their reality into their version of wealth. Inside this podcast we cover emotional intelligence, spirituality, breathwork, embodiment, wealth and abundance, and how it contributes to building a life that YOU choose. Here we reject hustle culture, pressure and force, and replace it with slowness, contentment, purpose and fulfilment. This is where we get to live out our version of wealth, by feeling it all FIRST! Welcome!

Information