Ep 3 - Jennifer - Runner, London

We chatted to Jennifer in November, in the midst of lockdown 2.0 in the UK. She tells us about how 2020 has changed her running as it’s now more about mental well-being and getting out and enjoying nature, more than times and races.

In this episode, we speak about:  

- Joining a running club: how they can be so daunting, but generally they’re really not 

- Run crews and the amazing work they’re doing for the sport 

- What we listen to while running – pods and music 

- How we all got into running and what time of day we like to get out there 

- parkrun and how much we love it, especially Sam! 

- Our favourite races and why

A big shout out to the run crews: Chasing Lights, Rum Dem Crew, adidas runners and the Backpackers for being so friendly and welcoming!