The 30-Day Year Podcast

Conway Mentorship

The 30-Day Year podcast teaches you how to transform your annual income into your monthly income—and beyond. Hosted by Dave and Jacqueline Conway, this show reveals the mindset shifts that transformed their annual household into their monthly income—many times over. Each episode offers actionable strategies and real stories proving that the 30-Day Year isn’t about hitting one milestone—it’s about creating limitless growth. Ready to redefine your future? Let’s dive in!

  1. -6 J

    Ep 30: Creating an Effective Mindset Routine

    Do you have a mindset routine? Not a “one-size-fits-all” mindset routine…  but a personalized, results-producing routine? In this episode of the 30-Day Year podcast, Dave and Jacq Conway dive into the why, how, and what of mindset routines, and why most people are doing it all wrong. You’ll hear: Why a rigid routine might be hurting your results How Dave uses mid-day visualization and post-work rituals to achieve next-level results… in both business and his personal life. The role of dopamine, overstimulation, and digital detoxing in building mental clarity… Why personalization is the key to any effective mindset habit… How to know if your routine is actually working… And much more! The good news is this isn’t about copying someone else’s “perfect” morning, or taking generic advice from the “gurus”...this is about building something that turns you on, and keeps your mind aligned with your goal. Listen to this powerful episode now, and discover the exact mental shifts that turn a scattered routine into a personal power ritual. Plus, be sure to download the free Goals Worksheet in the show notes to support your routine with clarity and purpose. This one practice took Dave from $5K/month to $100K/month in under 3 years. Just imagine what it could do for you! Free Resources: Visualization Checklist  How to Set 30-Day Year Goals Guide 21-Day Money Momentum Challenge Money Mindset Worksheet Timestamps: 00:00 - Introduction & Episode Preview 02:01 - Exploring Mindset Routines 03:59 - Mental Health Impacts from Social Media & Technology 05:37 - The Importance of a Mindset Routine 07:32 - The Role of Discipline in Creating Effective Routines 09:01 - Mindset & Visualization Techniques 10:28 - Personal Reflection on Mindset Routines 12:31 - Transitioning Between Different Life Roles 15:21 - Dopamine Fasts & Mental Resets 18:03 - The Impact of Phone Dependency on Daily Life 19:32 - Mindset & Digital Disconnection 23:13 - Wrap Up & Free Goals Worksheet Listen & Subscribe: Apple: https://podcasts.apple.com/ca/podcast/the-30-day-year-podcast/id1784321927 Spotify: https://open.spotify.com/show/62vRq5ODKWTj3ytW92zdiM?si=a7b78e0507bd40c3 YouTube: https://www.youtube.com/@conwaymentorship Connect With Us: www.conwaymentorship.com Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → https://www.conwaymentorship.com/newsletter

    24 min
  2. 25 AOÛT

    Ep 29: Micro vs Macro Visualization

    Most people think visualization is for dancers, athletes, or creatives… but it’s actually the fastest way to change your income, and create the life you want! In this episode of the 30-Day Year, Dave and Jacq break down Micro vs. Macro Visualization, and how Dave used a simple daily habit to go from $0 and inconsistent sales to a $250,000 month. Discover how to: Build a visualization practice (even if you can’t focus for 15 seconds) Use “mental movies” to collapse time Train your subconscious to help you close more sales Boost calm, focus, and results in minutes a day And more! Plus: Jacq shares how years of dance training helped her become a visualization natural, and how you can start exactly where you are now. Free Resources: Visualization Checklist  How to Set 30-Day Year Goals Guide 21-Day Money Momentum Challenge Money Mindset Worksheet Timestamps: 00:00 - Introduction & Episode Preview 02:05 - Visualization Techniques for Goal Achievement 03:51 - Introducing Micro-Visualization & Macro-Visualization 07:16 - Understanding the Subconscious Mind 09:03 - The Power of Visualization 12:30 - Techniques for Effective Visualization 15:19 - Diving Deeper into Micro and Macro Visualization 17:45 - How to Visualize Your Day Unfolding Positively 20:48 - Visualization for Income Growth 23:27 - Quick Wins Through Visualization 26:29 - How Consciousness Shapes Reality 29:01 - The Oprah Interview 32:24 - Wrap Up & Free Visualization Checklist Listen & Subscribe: Apple: https://podcasts.apple.com/ca/podcast/the-30-day-year-podcast/id1784321927 Spotify: https://open.spotify.com/show/62vRq5ODKWTj3ytW92zdiM?si=a7b78e0507bd40c3 YouTube: https://www.youtube.com/@conwaymentorship Connect With Us: www.conwaymentorship.com Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → https://www.conwaymentorship.com/newsletter

    33 min
  3. 18 AOÛT

    Ep 28: A Coaching System To Multiply Your Results

    Most people don’t have real goals, just vague wishes. In this powerful new episode of the 30-Day Year Podcast, Dave and Jacq Conway reveal the 6-step Conway Coaching System, built from over $20M in coaching experience and over 10,000 calls. From emotional goal setting to self-image scripting, integration, study, mastery, and accountability, this is the exact framework behind every 30-Day Year breakthrough... and now you can apply it to skyrocket your results! Show Note: You can also download Dave Conway’s full Goal Setting Guide - “How to Set 30-Day Year Goals” so you can start applying the system right away! Free Resources: How to Set 30-Day Year Goals Guide (FREE Download) 21-Day Money Momentum Challenge Money Mindset Worksheet Timestamps: 00:00 - Introduction & Episode Preview 01:46 - Launching the Conway Coaching System 06:06 - Goal Setting in Personal Development 11:20 - Step One is Goal Setting 14:47 - The #1 One Goal Killer 16:02 - Step Two is Self-Image Scripting 22:08 - Who is the Person Producing Your Goal? 24:19 - Diving into Step Three: Integration 27:46 - A Subconscious Game 29:27 - Step Four is Study – Get to Know Yourself Better 33:43 - Exploring Growth & Peace of Mind 38:08 - Mastery – The Incredible Step Five 39:36 - An Exercise in Humility 45:42 - Step Six: The Secret of Accountability 48:34 - Wrap Up & Conclusion Listen & Subscribe: Apple: https://podcasts.apple.com/ca/podcast/the-30-day-year-podcast/id1784321927 Spotify: https://open.spotify.com/show/62vRq5ODKWTj3ytW92zdiM?si=a7b78e0507bd40c3 YouTube: https://www.youtube.com/@conwaymentorship Connect With Us: www.conwaymentorship.com Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → https://www.conwaymentorship.com/newsletter

    51 min
  4. 1 AOÛT

    “You Gotta Be a Little Dangerous”: Why Playing It Safe Will Kill Your Dreams

    “If You’re Not Living on the Edge, You’re Taking Up Too Much Space!" –Dave Conway  In this raw and revealing episode, Dave and Jacq share the real story of what it takes to go all-in on your dreams, and what separates those who succeed from those who don’t. You’ll hear about how Dave quit his job making $5,000 a month 20 days after their second baby was born, and how he brought in $65K that month! Why being a “cowboy” and a little dangerous is required to win... How Jacq went from playing small to CEO of Conway Mentorship... The truth about power couples, perfectionism, and personal evolution... and lots more. This one is bold, hilarious, packed with truth, and holds a little-known secret to massive growth. Listen now! Free Resources: Goal Reset Worksheet (FREE Download) 21-Day Money Momentum Challenge Money Mindset Worksheet Timestamps: 00:00 - Introduction & Episode Preview 00:08 - Faith Through Results 01:05 - Why Great Coaches Need to Be a Little Dangerous 02:30 - Pushing the Limits 03:51 - The Power of Unwavering Support 05:00 - Jacq’s Growth & Leadership Journey 06:37 - Wrap Up & Conclusion Listen & Subscribe: Apple: https://podcasts.apple.com/ca/podcast/the-30-day-year-podcast/id1784321927 Spotify: https://open.spotify.com/show/62vRq5ODKWTj3ytW92zdiM?si=a7b78e0507bd40c3 YouTube: https://www.youtube.com/@conwaymentorship Connect With Us: www.conwaymentorship.com Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs from Dave → https://www.conwaymentorship.com/newsletter

    7 min
  5. 1 AOÛT

    The Secret to a Successful Marriage Is Not What You Think

    In this intimate (much-requested) bonus mini-episode, Dave and Jacq Conway open up about their marriage and a powerful lesson that changed everything for them. And it has nothing to do with flowers, conflict resolution, or date nights… and everything to do with identity, freedom, and personal growth. Whether you're in a relationship or navigating life solo, this episode will challenge how you think about love, partnership, and success. Don’t miss this one; it might just shift how you show up in every relationship you have. Listen now! Free Resources: Goal Reset Worksheet (FREE Download) 21-Day Money Momentum Challenge Money Mindset Worksheet Timestamps: 00:00 - Introduction & Episode Preview 00:08 - Marriage Prep &  the Triangle Analogy 00:56 - Individual Spiritual Growth 01:14 - Marriage is a Partnership 03:48 - Definition of a Successful Husband 04:19 - How One Exercise Can Bring You Closer Than Ever 05:33 - Wrap Up & Conclusion Listen & Subscribe: Apple: https://podcasts.apple.com/ca/podcast/the-30-day-year-podcast/id1784321927 Spotify: https://open.spotify.com/show/62vRq5ODKWTj3ytW92zdiM?si=a7b78e0507bd40c3 YouTube: https://www.youtube.com/@conwaymentorship Connect With Us: www.conwaymentorship.com Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs from Dave → https://www.conwaymentorship.com/newsletter

    6 min
  6. 28 JUILL.

    Ep 27: Mid-Year Goals Reset

    Most people start the year with big goals…but by July they’re off track, overwhelmed, or spinning their wheels. The good news is, you can still finish the year strong… if you reset and refocus now. Free Resources: Goal Reset Worksheet (FREE Download) 21-Day Money Momentum Challenge Money Mindset Worksheet In this episode of The 30-Day Year Podcast, Dave and Jacq Conway walk you through: How to use the “New Year’s Eve Test” to re-clarify your goals Why consistency is more important than quick wins How to rebuild momentum fast, even if the first half of 2025 felt like a flop The simple shift that helped one client jump from $140K/year to $140K/month! And much more! If you’ve fallen behind or feel scattered, this episode will help you realign, reset, and reclaim your focus before the year slips away. Timestamps:  00:00 – Introduction & Episode Preview  03:19 – How to Get Clear On Your Goals  05:33 – Consistency Over Flashy Wins  11:25 – Sales, Cash Flow & Bootstrapping  17:14 – Vision Planning Without Getting Lost  27:05 – Why Focus Beats Hustle  32:35 – Wrap Up & Free Goal Reset Worksheet Listen & Subscribe: Apple: https://podcasts.apple.com/ca/podcast/the-30-day-year-podcast/id1784321927 Spotify: https://open.spotify.com/show/62vRq5ODKWTj3ytW92zdiM?si=a7b78e0507bd40c3 YouTube: https://www.youtube.com/@conwaymentorship Connect With Us: www.conwaymentorship.com Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs from Dave → https://www.conwaymentorship.com/newsletter

    33 min

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À propos

The 30-Day Year podcast teaches you how to transform your annual income into your monthly income—and beyond. Hosted by Dave and Jacqueline Conway, this show reveals the mindset shifts that transformed their annual household into their monthly income—many times over. Each episode offers actionable strategies and real stories proving that the 30-Day Year isn’t about hitting one milestone—it’s about creating limitless growth. Ready to redefine your future? Let’s dive in!

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