49 min

Ep #63 Book Ending Your Day with Productivity Specialist Amber De La Garza Becoming Limitless

    • Health & Fitness

Does your day feel disorganized, rushed and unfocussed? Today we are talking about the 4 routines that every entrepreneur needs to have to take control of their energy, boost their business productivity and get more done in a day.

Tanessa is speaking with productivity specialist Amber De La Garza. Amber is sharing her 4 part "Bookend Your Day" blueprint that teaches entrepreneurs how to optimize their daily schedule, calendar and productivity so their days run smoother and they can make time for their health, family and work.

P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!



FEATURED ON THE SHOW:

Book a Call with Tanessa: http://www.tanessashears.com/call/

Join me on Instagram: instagram.com/tanessashears/

1:1 Becoming Limitless Program: http://tanessashears.com/workwithme

FREE Playbook - 12 Ways to Biohack Your Energy: http://tanessashears.com/playbook



Tanessa’s Episode on The Productivity Straight Talk Podcast: https://amberdelagarza.com/239-biohacking-better-sleep-less-brain-fog-tanessa-shears/

Blog on 4 Routines to Bookend Your Day: https://amberdelagarza.com/4-routines-to-bookend-your-day-a-blueprint-for-a-more-productive-you/

FREE Take Back Your Time Mini Training | www.AmberDeLaGarza.com/TakeBackYourTime



Website | www.AmberDeLaGarza.com

Facebook Page | https://www.facebook.com/theproductivityspecialist

Instagram | https://www.instagram.com/amber_delagarza/

Does your day feel disorganized, rushed and unfocussed? Today we are talking about the 4 routines that every entrepreneur needs to have to take control of their energy, boost their business productivity and get more done in a day.

Tanessa is speaking with productivity specialist Amber De La Garza. Amber is sharing her 4 part "Bookend Your Day" blueprint that teaches entrepreneurs how to optimize their daily schedule, calendar and productivity so their days run smoother and they can make time for their health, family and work.

P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!



FEATURED ON THE SHOW:

Book a Call with Tanessa: http://www.tanessashears.com/call/

Join me on Instagram: instagram.com/tanessashears/

1:1 Becoming Limitless Program: http://tanessashears.com/workwithme

FREE Playbook - 12 Ways to Biohack Your Energy: http://tanessashears.com/playbook



Tanessa’s Episode on The Productivity Straight Talk Podcast: https://amberdelagarza.com/239-biohacking-better-sleep-less-brain-fog-tanessa-shears/

Blog on 4 Routines to Bookend Your Day: https://amberdelagarza.com/4-routines-to-bookend-your-day-a-blueprint-for-a-more-productive-you/

FREE Take Back Your Time Mini Training | www.AmberDeLaGarza.com/TakeBackYourTime



Website | www.AmberDeLaGarza.com

Facebook Page | https://www.facebook.com/theproductivityspecialist

Instagram | https://www.instagram.com/amber_delagarza/

49 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Sexe Oral
Studio SF
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier