Amina Change Your Life

Amina AlTai
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Amina Change Your Life

Leading coach, Amina AlTai, interviews the world's top career, entrepreneurship, mindset, and well-being experts to learn how they changed their circumstances and built a life they love. In each episode, we'll explore how to stare down your fears, embody your gifts, and build a life and career you want to get out of bed for every single day. Amina Change Your Life is a masterclass in learning to up-level while centering joy, and the people and things you care about most. If you enjoy Dear Gabby, Hello Seven with Rachel Rodgers, The Goal Digger Podcast, or Farnoosh Torabi's So Money, then this show is for you. New episodes drop every Tuesday.

  1. -20 H

    Ep 104: Designing Intentional Spaces: Using Astrocartography & the Jupiter Method to Upgrade Your Life

    Reema Ghannoum brings a unique blend of expertise to the table, leveraging over a decade of experience as a registered nurse across diverse medical specialties. As the founder of the Jupiter Method, Reema seamlessly combines her background in health and wellness with astrology, feng shui, interior design, and astrogeography to craft living spaces that resonate with her clients' highest potential. Her approach is grounded in the belief that environments play a critical role in personal healing and well-being, making her a sought-after expert in the field of intentional and nourishing living spaces. With a keen understanding of how surroundings impact individuals, Reema's work goes beyond aesthetics, focusing on creating spaces that not only look good but also nurture personal growth and well-being.   The key moments in this episode are:  00:02:08 - Reema's Background and Evolution  00:06:07 - Applying the Jupiter Method 00:12:01 - Creating Harmonious Spaces for Everyone  00:19:57 - Incorporating Cultural Elements in Space Design  00:23:28 - Making a Positive Impact Through Intentional Curating  Connect with Reema Ghannoum Website: thejupitermethod.com Instagram: @thejupitermethod   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

    29 min

  2. 7 JANV.

    Ep 103: The Wake-Up Call: Transforming Overwork into Purposeful Living with Amanda Baudier

    Amanda Baudier brings a wealth of experience as a holistic executive coach, startup advisor, and spiritual mentor. Her journey from leading teams at Tao Group, Sakara Life, and Melissa Wood Health to attaining certifications in yoga, meditation, shamanism, holistic nutrition, MBSR, Reiki, and somatic experiencing has uniquely positioned her to guide high-performing individuals towards holistic growth and well-being. Amanda's emphasis on a human-first path to success, coupled with her expertise in integrating spiritual wisdom, offers valuable insights for business professionals seeking to achieve personal and professional balance. With her background and commitment to holistic wellness, Amanda is dedicated to empowering individuals to thrive in both their personal and professional lives.    The key moments in this episode are:  00:01:52 - Amanda's Career Trajectory and Burnout Experience  00:07:41 - Identity Shift and Setting Boundaries  00:12:53 - The Importance of Understanding the Nervous System  00:14:13 - Identifying Energy Centers  00:25:16 - Embracing Social Justice in Work  00:29:01 - Overcoming Fear and Seeking Support  Connect with Amanda Baudier Website: amandabaudier.com Instagram: @amandabaudier Website: fullplatefullcup.com Instagram:   @fullplatefullcup   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin:   linkedin/in/aminaaltai

    31 min

  3. 2024-12-31

    Ep 102: Preparing for 2025: How Acknowledging, Releasing, and Visioning Sets You Up for Success

    In this episode of Amina Change Your Life, Amina delves into the power of acknowledgment, intentional releasing, and purposeful visioning as we approach a new year. Lets create space for meaningful self-reflection and intentional visioning. It’s time to reflect, release, and vision.   The key moments in this episode are:  00:02:50 - Releasing What Doesn't Serve Us  00:07:32 - Visioning for the Year Ahead  00:08:59 - Setting Meaningful Goals  00:10:35 - Gratitude and Next Steps  Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai    Episode journaling questions:    What do you want to stand for in this next year of life? What is your personal mission for the year ahead of you? What do you want to experience with your career this year? What do you want to experience with your relationship to money? What do you want to experience with your relationship to your body? What do you want to experience with your community this year? What do you want to experience with your relationship to yourself? What do you want to shift, experience, or make better in relation to your identity? What is one radical act you can take that you’ve been putting off?

    11 min

  4. 2024-12-24

    Ep 101: Bring in the New Year Right: How Celebrations Boost Dopamine and Motivation

    Many of us have been conditioned to downplay our successes in favor of humility, but there is real scientifically backed evidence proving why that’s not the best path forward. If we can challenge this mindset and celebrate our wins, we’re capable of so much more. The key moments in this episode are:  00:02:48 - Overcoming the Fear of Celebrating Achievements  00:05:38 - The Power of Celebration and Reflection  00:09:02 - Reflecting on Achievements and Celebration    Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai  Journaling Questions  What amazing things have transpired in your life this year? What were your big wins? Where did you consistently wow yourself? Where did you knock it out of the park? I want you to think beyond work, though that is a good palce to start. Think about where you were an amazing partner, friend, community member etc. How will you celebrate?

    12 min

  5. 2024-12-17

    Ep 100: Celebrating 100 Episodes of Life Changing Advice

    It’s our 100th episode and we’re doing something extra special! We made a compilation of our most loved episodes highlighting pearls of wisdom that have changed all of our lives! Joining Amina AlTai in this milestone 100th episode are distinguished guests, Gay Hendricks, Kelly Diels, Arij Mikati, Sarah Tacy Tangredi, Liz Moody, Dr. Aviva Romm, Brittany Martin, and Minda Harts. Each of these remarkable individuals brings a unique blend of wisdom and experience to the conversation, offering valuable insights into personal growth, economic justice, and entrepreneurship.  The key moments in this episode are:  00:01:27 - Overcoming Upper Limit Problems with Gay Hendricks  00:06:31 - Achieving Economic Justice with Kelly Diels  00:11:29 - Embracing Faith and Manifestation with Arij Mikati  00:17:05 - Nervous System Regulation with Sarah Tacy Tangredi 00:22:09 - Setting Boundaries and Zooming Out with Liz Moody  00:26:00 - The Hungry Ghost with Dr. Aviva Romm 00:31:11 - Leading with Integrity and Systematizing Challenger Safety with Brittany Martin  00:35:40 - Permission to Address Workplace Trauma with Minda Harts   Connect with our guests Gay Hendricks: @hendricks.gay Kelly Diels: @kelly.diels Arij Mikati: @arijmikati Sarah Tacy Tangredi: @SarahTacyT Lizy Moody: @LizMoody  Dr. Aviva Romm:  @dr.avivaromm Brittany Martin: @brittalynnmartin Minda Harts: @mindaharts   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

    43 min

  6. 2024-12-10

    Ep 99: Supporting More Diversity in Leadership with Anisha Chopra

    Anisha Chopra is the Senior Director of Experience Strategy at Chief where she has played a pivotal role in scaling the organization to become the largest network for senior executive women. With a background in strategy and operations at Morgan Stanley and a degree in government with a focus on economics and peace and conflict studies from Cornell University, Anisha brings a wealth of expertise in fostering diverse and inclusive environments. Notably, she has been the driving force behind the launch of an accelerator supporting women and diverse entrepreneurs called the Inclusive Venture Lab. Anisha's commitment to creating positive change is further demonstrated through her volunteer work with the Focus Forward Project, where she helps individuals charged with federal crimes acquire essential life skills for successful reentry.    The key moments in this episode are:  00:02:13 - Anisha's Career Journey  00:05:40 - Impact of Women's Leadership Networks  00:10:43 - Trends in Diversity at the Top  00:16:01 - Impact of the Next Administration on Women in Leadership  00:23:21 - Embracing Ambiguity and the Impact of AI  00:27:58 - Surfacing Trade-Offs    Connect with Anisha Chopra Website: chief.com Instagram: @anishachopra Linkedin:   linkedin.com/in/anisha-chopra-02656b2b   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin:   linkedin/in/aminaaltai

    31 min

  7. 2024-12-03

    Ep 98: Casting New Narratives: A Journey from Stereotypes to Celebrated Stories in Media with Arij Mikati

    Arij Mikati holds the position of Managing Director of Culture Change at Pillars Fund, bringing over 15 years of extensive experience in storytelling, nonprofit leadership, and anti-racism work. She is recognized for her commitment to challenging harmful narratives about Muslims in the US and amplifying Muslim voices in the arts, leading to features in prominent publications such as Variety, Teen Vogue, NPR, and Al Jazeera. Arij's active involvement in moderating conversations on equity, anti-racism, and Muslim representation in the media underscores her dedication to creating inclusive, intersectional spaces. With her significant expertise and contributions to the discourse on overcoming stereotypes through storytelling, Arij emerges as an authoritative and compelling guest, offering valuable insights and perspectives to the podcast's audience. The key moments in this episode are:  00:05:59 - Manifesting Career Paths  00:11:31 - Identity and Mission-driven Work  00:14:11 - Pillars Fund Mission  00:17:26 - Muslim Representation in Media  00:20:30 - Staying Grounded Amidst Political Disruption  00:25:12 - The Classist Perception of Religion   Connect with Arij Mikati Website: pillarsfund.org Instagram: @arijmikati Substack: arijmikati.substack.com Instagram: @pillarsfund   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

    32 min

  8. 2024-11-26

    Ep 97: Embracing Your Gifts for True Alignment with Professional Witch Sarah Potter

    Sarah Potter, a renowned celebrity psychic, medium, and professional witch based in NYC, has garnered attention for her sought-after spiritual guidance, with her work being featured in notable publications such as Forbes, Refinery29, InStyle, and Teen Vogue. As a resident tarot reader and witch at both Cosmopolitan and Bust Magazine, Sarah has carved out a prominent space in modern-day witchcraft. Her commitment to making magical modalities practical and accessible in everyday life led her to author her first book, "The Cosmo, the Ultimate Deck and Guidebook" via Hearst Home. Additionally, Sarah hosts monthly full moon ceremonies at the Asbury Hotel for those in the Jersey Shore vicinity.  The key moments in this episode are:  00:02:02 - Sarah's Journey to Becoming a Professional Witch  00:06:28 - Everyone's Intuitive Abilities  00:10:56 - Ethical Considerations in Readings  00:14:11 - The Importance of Rituals and Self-Care  00:15:26 - Ritual for Entrepreneurs and Intrapreneurs  00:17:00 - Surrendering to Divine Guidance  00:19:59 - Tarot Reading   Connect with Sarah Potter Website: iamsarahpotter.com Instagram: @iamsarahpotter Book: iamsarahpotter.com/book   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

    24 min
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À propos

Leading coach, Amina AlTai, interviews the world's top career, entrepreneurship, mindset, and well-being experts to learn how they changed their circumstances and built a life they love. In each episode, we'll explore how to stare down your fears, embody your gifts, and build a life and career you want to get out of bed for every single day. Amina Change Your Life is a masterclass in learning to up-level while centering joy, and the people and things you care about most. If you enjoy Dear Gabby, Hello Seven with Rachel Rodgers, The Goal Digger Podcast, or Farnoosh Torabi's So Money, then this show is for you. New episodes drop every Tuesday.

Informations

  • Créateur
    Amina AlTai
  • Années d’activité
    2023 - 2025
  • Épisodes
    105
  • Classement
    Tout public
  • Copyright
    © 2023
  • Site Web de l’émission
    Amina Change Your Life

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