The Career Fit Mom Podcast

Beth Yarzab
  • 5,0 (9)
  • FORME ET SANTÉ

For moms at any age and stage, this podcast will elevate your career, fitness, and personal growth. Full of tools and inspiration to help you live well - as a mother, as a professional, and as a woman.

  1. 2020-03-06

    59: Collaboration - the Story of our Success - with Winnie Standish

    Collaboration in entrepreneurship is awesome...if you have the right partner! Meet Winnie Standish, my best biz friend, who invited CareerFit Mom classes and clients into her studio 6 years ago. The opportunity to work with Winnie, and her business partner Nicole, at oaks 'n acorns set my business off on a completely new success trajectory. The major side benefit: friendship. I've been in business collaborations that haven't been as fun or fruitful, and honestly, they can be risky! If you're considering a collaboration for your business, or even with a new team or colleague at work, this podcast will help set you up for success. For show notes visit www.careerfitmom.ca/episode59.

    50 min

  2. 2020-01-15

    57: Fitness As Your Self-Care Tool During Your Divorce - with Elisabeth Parsons of The Separation Club

    Exercise is so important when you’re experiencing any type of stressful life event. If you’re going through a separation or divorce, you may feel a complete loss of control in your life. With so much uncertainty you need the support that a movement practice gives you. It may be the only thing that you feel you have control of! Elisabeth Parsons is a coach who helps women during their marriage break-up. She’s also a fitness pro, like me! In this episode you’ll learn easy, accessible ways to access fitness as a self-care tool, especially when you’re going through the stress of your relationship ending. For show notes, visit www.careerfitmom.ca/episode57 For more support as you go through your separation, you need to check out Elisabeth’s Freedom to Rise program. To learn more and get access to the early bird pricing click here: https://www.theseparationclub.com/freedom-to-RISE

    26 min

  3. 2020-01-13

    56: Career Considerations When Your Marriage Ends with Elisabeth Parsons of The Separation Club

    How does your career change when you divorce your partner? In this episode, I interview my friend Elisabeth Parsons from The Separation Club to unpack career situations for women going through a marriage break-up. This episode will help women who are going through a divorce to thrive professionally and accelerate their earning potential. Whether you’re a stay-at-home mom who needs to re-enter the workforce, or you’re currently employed, a divorce changes so much. Our conversation will guide you through your career considerations during your marriage break-up. For show notes, visit www.careerfitmom.ca/episode56 For more support as you go through your separation, you need to check out Elisabeth’s Freedom to Rise program. To learn more and get access to the early bird pricing click here: https://www.theseparationclub.com/freedom-to-RISE Find the Separation Club on Social: www.facebook.com/theseparationclub www.instagram.com/theseparationclub

    30 min

  4. 2019-12-31

    55 The Real Impact of Your Goals

    Before you make your 2020 goals, go back and reflect on 2019. It doesn't matter if you didn't hit the goals you set last year. Your impact was far greater than you will ever know. You need to be proud of your impact and to really see it. Because what you see is just scratching the surface of who you’re helping. Take time to reflect on everything that happened and consider the impact you made in the last year. When you do that, you're able to show up every day trying a little harder to be at your best. And that's when the magic truly happens. You’ll never really know the extent of your impact. But you’re making it, especially when you’re not afraid to live authentically and share from your heart.  For show notes visit www.careerfitmom.ca/episode55. To register for the Portfolio Career workshop on Jan 8, 2020 please visit www.careerfitmom.ca/portfolio

    37 min

  5. 2019-12-19

    54: Purpose Driven (& Profitable!) Portfolio Career with Jocelyn Settle

    A Portfolio Career is when you have multiple income streams making up your full-time salary and workweek. If you have multiple passions and it's hard to pin down one career path, a Portfolio Career provides the ultimate flexibility to work in many realms. It is crucial to pursue the highest income producing opportunities to increase your profitability and avoid burn out. Jocelyn Settle has done just that. She's successfully created a financially abundant Portfolio Career that is driven by her deeper purpose of contributing to a healthier world. She is a leader in Beautycounter, a direct-retail company that sells cleaner, safer skincare and cosmetics. She's also a yoga instructor, previously an opera singer and RMT. Jocelyn created a lifestyle that allows her to be very available to her two young children while also managing her career. Learn from Jocelyn about how to earn significant income from Beautycounter, or a similar business, and how a Portfolio Career that's aligned with your purpose is rewarding on so many levels.  For show notes visit www.careerfitmom.ca/episode54. To register for the Portfolio Career workshop on Jan. 8, 2020, visit www.careerfitmom.ca/portfolio.

    46 min

  6. 2019-12-10

    53: Forgiveness at Work - How To Break Through Your Negative Career Experiences with Lorree Appleby

    One door closes and another opens. Most people agree with this common phrase. Still, it’s hard to embrace any positive outlook when you’re going through a major career disappointment or workplace catastrophe. I interviewed my Radical Forgiveness Coach, Lorree Appleby, about how to move past career missteps so you can fully step into your greatness at work. She covers what to do when you’re passed over for a promotion and how to handle toxic colleagues, amongst other nasty situations you may encounter on the job.  For show notes visit www.careerfitmom.ca/episode53.  To register for my upcoming virtual workshop, "Creating Your Profitable Portfolio Career," on Jan. 8/202, please visit www.careerfitmom.ca/portfolio.

    50 min

  7. 2019-12-02

    52: Role Modelling Healthy Work Attitudes for your Kids

    The world of work is in flux. No doubt, our children will have a very different career reality than we do. As much as we want to prepare our kids with the right education, what will ultimately create their success is their outlook about work. The truth is, your kids’ perception about work is almost entirely influenced by you and your career. Are you loving or hating your job right now? What attitudes are you bringing home from work? Whatever you’re saying about your job, your leader, your direct reports, your company, your commute, or your clients...it’s all filling up their little heads and hearts. Change your perspective about your current career, or decide to make the change that your kids will benefit from. Because you'll finally be happy and more fulfilled - and that's the life you want to model for your little ones. For show notes, visit www.careerfitmom.ca/episode52. To register for the upcoming Portfolio Career workshop, visit www.careerfitmom.ca/portfolio

    16 min

  8. 2019-10-28

    51: Harness the Connection Effect for Your Wellbeing - with Nadine Moffatt

    Connections are crucial. I brought my friend Nadine Moffatt on the podcast today to chat about what I call the connection “effect”: an energy exchange that occurs when two or more people share experiences.  There are so many benefits to connecting with new and old friends. Relating to someone else’s stories is very grounding. Sharing ideas, resources, and perspectives is uplifting.  I encourage you to get out of your head and into your heart. Who do you feel like you should connect with? There’s a reason behind that feeling and that person needs to hear from you. Go ahead and light yourself up with a reach-out, a group event, or even host a party. It doesn’t have to be perfect. It just has to be you opening yourself up to the connection “effect”. I hope to see you at Connection Day on Sat. Nov. 9th, 2019. Visit www.careerfitmom.ca/events to purchase tickets.

    25 min
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À propos

For moms at any age and stage, this podcast will elevate your career, fitness, and personal growth. Full of tools and inspiration to help you live well - as a mother, as a professional, and as a woman.

Informations

  • Créateur
    Beth Yarzab
  • Années d’activité
    2018 - 2020
  • Épisodes
    59
  • Classement
    Tout public
  • Copyright
    © Beth Yarzab