It‘s Never Too Late To Be Healthy

Kevin Brady
It‘s Never Too Late To Be Healthy

Our mission is to educate, inspire and motivate individuals of all ages to take the right steps towards becoming the healthiest versions of themselves.

  1. Episode #2004: Transforming Recovery with Ross Wilson

    2022-07-07

    Episode #2004: Transforming Recovery with Ross Wilson

    On today's episode, Ross Wilson joins us for an incredible discussion on the power of kindness when healing from adverse life experiences. When Ross' mother was diagnosed with cancer and Ross went through his own mental health struggles, he was inspired to make positive change and work towards meaningful actions for his community. During the pandemic, burnout amongst healthcare workers was widespread. Ross is using his knowledge in the field to partner with PsyMood and help make mental health support accessible to larger groups of first responders and front-line workers. Psymood, a partner organization of Advica, prides itself on providing online and affordable diverse mental health support for newcomers to Canada by matching users to mental health specialists that understand their culture and speak their native language. Both Ross and Kevin are triathletes. They discuss Ross' top practices to keep his overall wellness in check including daily yoga practices, healing his relationship with food, and getting to bed early! Please join us in welcoming Ross Wilson. More About Ross Ross Wilson is a Hospice Chaplain, Psycho-Spiritual specialist and works with Psymood as Partner Relations Lead. Ross created a non-profit called Bardo Network, which strives to provide end of life support through services and research to the disadvantaged communities within Canada. Along with his end of life work, Ross is a social investor and public speaker in the space of Mental Health and Palliative/Hospice Care. Ross’s journey is built on the mission to bring dignity, respect and natural support to those in neglected communities throughout Canada.

    49 min
  2. 2021-12-10

    Episode #1013 - Leaving Health Legacy with Shawn Tolleson

    Please welcome our guest - Shawn Tolleson!    Shawn is an American former professional baseball relief pitcher. His passion for optimal health was born in an effort to increase athletic performance and salvage a playing career that was interrupted and ended by injuries. Through this new found passion, Shawn uncovered the path to better health and is now helping clients, including Kevin Brady unravel the knot on their own personal health journey.   Now retired from the game of baseball, Shawn has become an entrepreneur, pursuing his passion for proactive, preventative health. Shawn began Tolleson Health Advisors under the idea that knowledge without action is useless. He continually saw individuals who knew the changes that needed to be made, but were never provided with the necessary guidance, coaching, accountability, and encouragement to be successful.   Kevin and Shawn discuss some key health discoveries that Shawn wished he had known when he was pitching. Kevin and Shawn also explore the benefits of fasting - which Shawn is a hug proponent of himself. They also discuss sleep tracking and a get into healthy debate about a plant based vs. carnivore diet.      About Shawn Tolleson Health Advisors partners with individuals to turn-back-the-clock on their health through a combination of ancestral practices and modern technologies. They cover topics like food, hydration, sleep, stress-management, genetics, exercise, environmental toxins, and more. The goal of his programs is to harmoniously blend modern societal norms with natural biological rhythms.   Get In Touch With Shawn Shawn's Story Tolleson Health Thrive Community Tolleson Health 12-Week Launch Program Tolleson Health Free Personalized Supplement Plan Text FAST to 77513 to opt in to our free fasting community

    1 h 5 min

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Our mission is to educate, inspire and motivate individuals of all ages to take the right steps towards becoming the healthiest versions of themselves.

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