Episode 326: James Rice | Strategies For Busy People To Stay in Shape

Welcome to Episode 326 of the Yeukai Business Show. 

In this episode, James Rice and Trevor discuss how business owners can get in shape.

So, if you want to maintain your health, learn new healthy lifestyle habits, and educate yourself about how you can get in shape, tune in now!

In this episode, you'll discover:

• How business owner can get motivated to stay healthy
• Tips on how to mentally and emotionally cope with weight gain
• How to start shifting to a new healthy lifestyle
• Healthy tips from a fitness expert to improve your health habits
• The effects of stress on your body and how to get through it

About James

James Rice is an expert in health-fitness whose accomplishments include:

• James was the CEO of the Connect School of Languages - the first-ever 1:1 iPad language school in the world. 
• He has taught English to adults and kids for over 25 years in Japan, the USA, Saudi Arabia, Vietnam, Brazil, and Korea.
• James is the award-winning author of the Study It Textbooks.
• His textbook series won the Best Digital Textbook Award in New York City.
• In 2015, James was awarded the Apple iBooks Author of the Year and was nominated along with Tim Cook and others as the iBooks Executive of the Year.
• In 2017, the Study It Textbooks won the prestigious Benjamin Franklin Award.

More Information

Learn more about how you can improve your results with health & fitness:

www.100poundwar.com

www.thejamesriceshow.com

Facebook: https://www.facebook.com/The-100-Pound-War-102989585010172

Instagram: https://www.instagram.com/100poundwar/

Twitter: https://twitter.com/studyit_books

Linkedin: https://www.linkedin.com/in/connectwithjames/

Thanks for Tuning In!

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