Episode 48: Mindfulness for Kids with Michelle Faber The Ego Podcast

On episode 48 of the Ego Podcast, I am joined by the Founder of Little Yogis, Michelle Faber! We discuss the program of Little Yogis, which incorporates yoga and mindfulness practices specifically for kids, teaching mindfulness to her own children and Michelle's own process with yoga. This was a wonderful episode that I'm delighted to share. For info on Michelle and Little Yogis, please visit: https://www.littleyogistoronto.com/

This episode was recorded in Toronto, Canada. Sound editing by Justin Ingraldi and Barry Taylor. Music by Nick Reynoldson.