14 min
Episode 5: Release Your Fabulous Part 1 - The Mental Aspect Fabulous AF and Over 50
-
- Health & Fitness
Are you letting fear take control and keep you from releasing your fabulous?
Do you tell yourself the “I can’t” and “I won’t” stories? The “I can’t lose weight.” “I won’t ever get healthy?” “I won’t get the promotion.” Those stories.
In this episode, which is part 1 of a 3-part series, I will be walking your through the mental aspect of releasing your fabulous.
Love this podcast? Head on over to iTunes to subscribe and to leave that 5 star review. By doing so, the Fabulous AF and Over 50 podcast will reach more women, 50 and over, who are ready to show the world that they are Fabulous AF and Over 50sm.
Find me on IG: @behavioral_change_ninja
Join my Fabulous AF and Over 50 community, where you will meet like-minded women, who are just as ready as you, to show the world that they are Fabulous AF and Over 50sm.
https://www.facebook.com/groups/1239234126427841
https://linktr.ee/coachvickiekc
Are you letting fear take control and keep you from releasing your fabulous?
Do you tell yourself the “I can’t” and “I won’t” stories? The “I can’t lose weight.” “I won’t ever get healthy?” “I won’t get the promotion.” Those stories.
In this episode, which is part 1 of a 3-part series, I will be walking your through the mental aspect of releasing your fabulous.
Love this podcast? Head on over to iTunes to subscribe and to leave that 5 star review. By doing so, the Fabulous AF and Over 50 podcast will reach more women, 50 and over, who are ready to show the world that they are Fabulous AF and Over 50sm.
Find me on IG: @behavioral_change_ninja
Join my Fabulous AF and Over 50 community, where you will meet like-minded women, who are just as ready as you, to show the world that they are Fabulous AF and Over 50sm.
https://www.facebook.com/groups/1239234126427841
https://linktr.ee/coachvickiekc
14 min