EZ Conversations Evergreen Podcasts

In this emotionally charged episode of EZ Conversations, join me, Furkhan Dandia, as I sit down with the remarkable Lori Alhadeff, founder of Make Our Schools Safe and mother to Alyssa Alhadeff, a victim of the tragic shooting at Marjory Stoneman Douglas High School.
We delve deep into Lori's heartbreaking journey as she recounts the events leading up to that fateful day and its profound impact on her life. With raw honesty, Lori shares her struggles with grief and the daunting task of rebuilding her shattered world in the aftermath of such unimaginable loss.
Together, we confront the harsh realities surrounding school shootings, discussing the urgent need for change and the systemic issues plaguing our education system. Through her pain, Lori's resilience shines as she reveals how she found purpose and meaning in advocating for safer schools through her nonprofit organization, Make Our Schools Safe.
This episode is a testament to the strength of the human spirit and the unwavering determination to create a safer world for our children.
Lori was raised and lived in New Jersey for over thirty-eight years. Lori is a former health and physical education teacher in K-12th grade. She was a stay-at-home mom for fourteen years with three children. Her daughter, Alyssa, was tragically killed at Stoneman Douglas High School on 2-14- 18. She has married Dr. Ilan Alhadeff for twenty-three years and is a community and safety advocate.
She was elected to The School Board of Broward County, Florida, 2018, as a District 4 Board Member. As a School Board member, Alhadeff has been involved in shaping policies, promoting dialogue, and advocating for measures to ensure the well-being and security of students in Broward County Public Schools. She continues to use her platform to raise awareness, push for legislative changes, and support initiatives to enhance school safety, like Alyssa’s Alert, a panic button for a life-threatening emergency.
COMMUNITY INVOLVEMENT: President of a 501(c)(3), a national nonprofit organization, Make Our Schools Safe, dedicated to empowering students and staff to help create and maintain a culture of safety and vigilance in a secure school environment.

Sponsors of the Podcast:

BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy

WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans.

Mint Mobile: ⁠https://trymintmobile.com/ez10⁠ for 15$ for an unlimited cell phone plan

We Are Wild for 25% off your first order: ⁠⁠⁠⁠⁠⁠https://zen.ai/EZ23⁠⁠⁠⁠⁠⁠

Four Sigmatic: Use code "EZCONVERSATIONS" for 10% off your order.


If you would like to support EZ Conversations, here are all the ways you can do that:

Instagram⁠⁠:⁠⁠⁠⁠https://www.instagram.com/eunoiazen⁠⁠⁠

⁠⁠Facebook⁠⁠: ⁠⁠⁠⁠https://m.facebook.com/eunoiazen⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

YouTube⁠⁠: ⁠⁠⁠⁠https://www.youtube.com/channel/UCrqBp_zdRiIfBRV4wURSZ2A⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/furkhan-dandia-macp-mba-072a8a1ba/⁠

Patreon: ⁠⁠⁠⁠⁠⁠https://www.⁠⁠⁠⁠⁠⁠patreon.com/EzConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠
Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/

Welcome to EZ Conversations! I'm your host, Furkhan Dandia. In today's episode, I sit down with the incredible John Lawyer to explore his remarkable journey from the frontlines of counterterrorism to spiritual leadership.
Join us as we delve into John's experiences serving in the US military, where he was deployed to Afghanistan, Iraq, and Kuwait. From witnessing modern warfare's complexities to navigating combat's moral dilemmas, John shares the highs and lows of his time in service.
As we follow John's journey back to civilian life, our conversation takes a dramatic turn. From the chaos of war to the quiet introspection of a spiritual awakening, John's story is a powerful testament to the transformative power of personal growth.
We explore how John found solace and purpose by establishing a non-profit spiritual community, where he guides others on their paths of healing and self-discovery. From the trenches of conflict to the sanctuary of spiritual enlightenment, John's story is a testament to the resilience of the human spirit.
Tune in to this episode of EZ Conversations for an inspiring dialogue on the transformative power of spirituality and the journey of finding purpose beyond the battlefield.

John went from receiving a bronze star for counterterrorism operations to walking through a swamp of sadness to an amazing spiritual healing and awareness path. John Lawyer's transformation is a testament to the human capacity for change. From 12 years in the desert combat zones to a battle within, he shifted his focus from soldiering to spiritual seeking. Today, he co-founded Kishar, a non-profit online spiritual community that allows people to share their journeys and explore their unique spiritual paths. John is an Omnist and believes in the validity of great human thought from around the world and across time. He is a higher purpose and transformational coach. John offers individual spiritual guidance as part of the Kishar Spiritual Community. Check out Kishar: ⁠https://kishar.org⁠

Sponsors of the Podcast:

BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy

WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans.

Mint Mobile: ⁠https://trymintmobile.com/ez10⁠ for 15$ for an unlimited cell phone plan

We Are Wild for 25% off your first order: ⁠⁠⁠⁠⁠⁠https://zen.ai/EZ23⁠⁠⁠⁠⁠⁠

Four Sigmatic: Use code "EZCONVERSATIONS" for 10% off your order.


If you would like to support EZ Conversations, here are all the ways you can do that:

Instagram⁠⁠:⁠⁠⁠⁠https://www.instagram.com/eunoiazen⁠⁠⁠

⁠⁠Facebook⁠⁠: ⁠⁠⁠⁠https://m.facebook.com/eunoiazen⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

YouTube⁠⁠: ⁠⁠⁠⁠https://www.youtube.com/channel/UCrqBp_zdRiIfBRV4wURSZ2A⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/furkhan-dandia-macp-mba-072a8a1ba/⁠

Patreon: ⁠⁠⁠⁠⁠⁠https://www.⁠⁠⁠⁠⁠⁠patreon.com/EzConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠
Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/

Welcome to another special episode of EZ Conversations as I sit down with the incredible Jennifer Pilates. Jennifer takes us on a profound journey through the highs and lows of her life, from navigating the corporate world to facing a life-altering car accident.
In this deeply personal conversation, Jennifer shares how the unexpected car accident shook the very foundation of her life, leaving her grappling with physical and emotional pain. However, amidst the darkness, she found a beacon of hope in the form of Pilates.
Jennifer opens up about how Pilates became her sanctuary—where she healed her body and rediscovered her inner strength and resilience. Through dedicated practice and unwavering determination, Jennifer regained her physical well-being and found a renewed sense of purpose.
As we delve deeper into Jennifer's story, we uncover how her transformative experience with Pilates inspired her to empower others in her community. Her passion and dedication have touched the lives of countless individuals, helping them navigate their challenges and emerge more vital than ever. Her story is a testament to the power of personal growth and community support.
Join us as we uncover the power of resilience, healing, and community in this compelling episode of EZ Conversations with the remarkable Jennifer Pilates.
As an inspirational thought leader, Jennifer has helped countless individuals to not only improve their physical health but also to nourish their minds and spirits. Her celebrity status as an empowerment coach and trainer has earned her a reputation as one of the most sought-after professionals in the field. And as an internationally renowned intuitive-medium, Jennifer brings a spiritual dimension to her work that sets her apart from the rest. Her approach is both practical and spiritual, and she has an innate ability to see things that others can't. Jennifer is a multi-passionate entrepreneur, detail-loving, and stubborn-as-heck achiever. Her unshakeable optimism and philanthropic spirit have significantly impacted the lives of countless people. Jennifer is a self-care activist who encourages people to care for themselves mentally and physically.
Sponsors of the Podcast:

BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy

WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans.

Mint Mobile: ⁠https://trymintmobile.com/ez10⁠ for 15$ for an unlimited cell phone plan

We Are Wild for 25% off your first order: ⁠⁠⁠⁠⁠⁠https://zen.ai/EZ23⁠⁠⁠⁠⁠⁠

Four Sigmatic: Use code "EZCONVERSATIONS" for 10% off your order.


If you would like to support EZ Conversations, here are all the ways you can do that:

Instagram⁠⁠:⁠⁠⁠⁠https://www.instagram.com/eunoiazen⁠⁠⁠

⁠⁠Facebook⁠⁠: ⁠⁠⁠⁠https://m.facebook.com/eunoiazen⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

YouTube⁠⁠: ⁠⁠⁠⁠https://www.youtube.com/channel/UCrqBp_zdRiIfBRV4wURSZ2A⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/furkhan-dandia-macp-mba-072a8a1ba/⁠

Patreon: ⁠⁠⁠⁠⁠⁠https://www.⁠⁠⁠⁠⁠⁠patreon.com/EzConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠
Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/.

Join me, Furkhan Dandia, on this episode of EZ Conversations as I delve into the profound world of Indigenous Spiritual Practices with our special guest, Ben Oofana. Ben shares his remarkable journey of learning and integrating these ancient traditions into modern life, shedding light on their transformative power.
In this enlightening conversation, Ben opens up about his experiences with Indigenous Spiritual Practices, revealing how they became a pivotal tool in his healing journey. We explore the concept of vision quests and how they catalyze overcoming deep-seated trauma and fostering inner growth.
Throughout the episode, Ben eloquently discusses the significance of various spiritual practices in facilitating connection—connection with oneself, with others, and with the natural world around us. Drawing on his wealth of knowledge and firsthand experiences, he offers valuable insights into how these practices can enrich our lives and lead to profound personal transformation.
Tune in as we embark on a journey of exploration and discovery, uncovering the timeless wisdom of Indigenous Spiritual Practices and their relevance in today's world. Whether you're a seasoned practitioner or new to the path, this episode promises to inspire and empower you on your spiritual journey.
After a succession of destructive relationships in his mid-twenties, Ben realized that he was reenacting the traumas of his childhood and adolescence. Being very intuitive, he began to develop an entire series of intensive meditation practices to facilitate the awakening of the innate healing intelligence residing within the body and mind.
Ben began to explore a wide range of therapeutic interventions and soon after that, returned to the ancient practices he had learned while training with Horace Daukei, a traditional Native American doctor (medicine man) from the Kiowa Tribe. Ben later went on to train with Chinese Master Sifu Li Tai Liang. He has incorporated these practices that have their roots in the ancient Taoist lineages.
To learn more about Ben Oofana's work, schedule a session (phone or in-person), or access a variety of free resources, visit ⁠https://benoofana.com/⁠

You can find Ben on YouTube at ⁠https://youtube.com/@benoofana⁠

Ben’s Instagram: ⁠https://www.instagram.com/benoofana/⁠

Have Ben’s latest articles and videos sent right to your inbox by going to ⁠https://www.healmyheartache.com/weekly-insights⁠

Download Ben’s FREE eBook “The Essentials of Getting Over Your Breakup and Moving On” by going to: ⁠https://gettingoveryourbreakup.com/⁠ In the midst of a breakup, divorce, ghosted, struggling with patterns of abandonment, rejection or unrequited love.

Book a FREE call with Ben by going to ⁠https://refiningrelationships.com/⁠


Sponsors of the Podcast:

BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy

WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans.

Mint Mobile: ⁠https://trymintmobile.com/ez10⁠ for 15$ for an unlimited cell phone plan

We Are Wild for 25% off your first order: ⁠⁠⁠⁠⁠⁠https://zen.ai/EZ23⁠⁠⁠⁠⁠⁠

Four Sigmatic: Use code "EZCONVERSATIONS" for 10% off your order.


If you would like to support EZ Conversations, here are all the ways you can do that:

Instagram⁠⁠:⁠⁠⁠⁠https://www.instagram.com/eunoiazen⁠⁠⁠

⁠⁠Facebook⁠⁠: ⁠⁠⁠⁠https://m.facebook.com/eunoiazen⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

YouTube⁠⁠: ⁠⁠⁠⁠https://www.youtube.com/channel/UCrqBp_zdRiIfBRV4wURSZ2A⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/furkhan-dandia-macp-mba-072a8a1ba/⁠

Patreon: ⁠⁠⁠⁠⁠⁠https://www.⁠⁠⁠⁠⁠⁠patreon.com/EzConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version i

Join me, Furkhan Dandia, on EZ Conversation as we delve deep into the world of Polyvagal Theory with our special guest, Seth Porges. In this insightful episode, Seth shares his unique journey of co-authoring a book with his father, Dr. Steven Porges, on the groundbreaking Polyvagal Theory.
We unravel the significance of Polyvagal Theory in understanding the intricacies of human behaviour, particularly social interactions. Seth enlightens us with anecdotes and personal experiences, offering a glimpse into the theory's profound impact on his life and relationships.
Together, we explore the transformative power of overcoming fear through the lens of Polyvagal Theory. Seth elaborates on how understanding our physiological responses can empower us to navigate challenging situations and foster deeper connections with others.
Tune in as we discuss how important it is to foster safety and connection in our interactions and how Polyvagal Theory promotes emotional resilience and well-being. Whether you're new to Polyvagal Theory or seeking to deepen your understanding, this episode offers valuable insights into the fascinating world of human connection and neurobiology.
Seth Porges is the co-author of Our Polyvagal World: How Safety and Trauma Change Us, which he wrote with his father, Polyvagal Theory creator Stephen Porges, Ph.D. He also wrote, produced, and directed the documentary Class Action Park on Max. A longtime journalist, he formerly worked as an editor at Popular Mechanics and a columnist for Bloomberg Businessweek.
Sponsors of the Podcast:

BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy

WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans.

Mint Mobile: ⁠https://trymintmobile.com/ez10⁠ for 15$ for an unlimited cell phone plan

We Are Wild for 25% off your first order: ⁠⁠⁠⁠⁠⁠https://zen.ai/EZ23⁠⁠⁠⁠⁠⁠

Four Sigmatic: Use code "EZCONVERSATIONS" for 10% off your order.


If you would like to support EZ Conversations, here are all the ways you can do that:

Instagram⁠⁠:⁠⁠⁠⁠https://www.instagram.com/eunoiazen⁠⁠⁠

⁠⁠Facebook⁠⁠: ⁠⁠⁠⁠https://m.facebook.com/eunoiazen⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

YouTube⁠⁠: ⁠⁠⁠⁠https://www.youtube.com/channel/UCrqBp_zdRiIfBRV4wURSZ2A⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/furkhan-dandia-macp-mba-072a8a1ba/⁠

Patreon: ⁠⁠⁠⁠⁠⁠https://www.⁠⁠⁠⁠⁠⁠patreon.com/EzConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/. 

In this episode of EZ Conversations, I sit down with Paul Zolman, an advocate for emotional well-being. We delve deep into Paul's childhood, which was marked by emotional suppression and the silent build-up of inner turmoil. Growing up, Paul found himself unable to express his feelings openly, leading to a journey of self-discovery later in life.
We explore how Paul's inability to articulate emotions led to a simmering anger within him, which he carried into adulthood. Despite his success in the professional realm, he grappled with a profound sense of dissatisfaction and disconnection from his true self.
Paul recounts his pivotal realization—a turning point that propelled him to seek meaning and understand his emotional landscape. Through introspection and therapy, Paul embarked on a journey of healing, confronting the roots of his suppressed emotions and learning to express them authentically.
A highlight of our conversation is Paul's transformative experience in developing a game based on the concept of the five love languages. He shares how this creative endeavour became a powerful tool for exploring and understanding emotions for himself and others navigating similar struggles.
Throughout the episode, we unpack the importance of acknowledging and embracing emotions as integral parts of our human experience. Paul's story serves as a beacon of hope for anyone wrestling with suppressed feelings, reminding us that self-discovery and emotional fulfillment begin with a willingness to confront our innermost selves.
Please tune in to this enlightening episode of EZ Conversations as we unravel the layers of emotional suppression and uncover the transformative power of self-awareness and expression.
Paul Zolman is the international bestselling author of The Role of Love. Paul's childhood experience was the opposite of love. From that austere beginning and the distaste it formed inside him, he searched for and eventually created a method that transformed his life from anger to loving everyone. Growing up in a family of abuse, physical touch became his preferred love style only because of the regularity.
Paul Zolman has created a new way to demonstrate the principles of love languages. It's a profound way to learn all five love languages to give them away. By giving them away, your vision will improve so that you can see them coming your way and respond appropriately. A game where everyone wins!

Sponsors of the Podcast:

BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy

Mint Mobile: ⁠https://trymintmobile.com/ez10⁠ for 15$ for an unlimited cell phone plan

WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans.

We Are Wild for 25% off your first order: ⁠⁠⁠⁠⁠⁠https://zen.ai/EZ23⁠⁠⁠⁠⁠⁠

Four Sigmatic: Use code "EZCONVERSATIONS" for 10% off your order.


If you would like to support EZ Conversations, here are all the ways you can do that:

⁠⁠Instagram⁠⁠:⁠⁠⁠⁠https://www.instagram.com/eunoiazen⁠⁠⁠⁠

Facebook⁠⁠: ⁠⁠⁠⁠https://m.facebook.com/eunoiazen⁠⁠⁠⁠

YouTube⁠: ⁠⁠⁠⁠https://www.youtube.com/channel/UCrqBp_zdRiIfBRV4wURSZ2A⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/furkhan-dandia-macp-mba-072a8a1ba/⁠

Patreon: ⁠⁠⁠⁠⁠⁠https://www.⁠⁠⁠⁠⁠⁠patreon.com/EzConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/