81 episodes

The Fat Fuelled Female Podcast is designed to help ambitious women thrive on a low carb high fat lifestyle with Holistic Nutritionist Marja Chow.

Tune in each week for the best tools and nutritional strategies for becoming fat adapted, boosting confidence, improving your fitness, enhancing your mindset, so that YOU can take inspired action and overcome obstacles that may be preventing you from living your best life and getting the health you deserve!

Fat Fuelled Female Podcast Marja Chow

    • Health & Fitness
    • 5.0 • 14 Ratings

The Fat Fuelled Female Podcast is designed to help ambitious women thrive on a low carb high fat lifestyle with Holistic Nutritionist Marja Chow.

Tune in each week for the best tools and nutritional strategies for becoming fat adapted, boosting confidence, improving your fitness, enhancing your mindset, so that YOU can take inspired action and overcome obstacles that may be preventing you from living your best life and getting the health you deserve!

    81. How to not feel "Behind" and BE more present

    81. How to not feel "Behind" and BE more present

    In this episode we go over:


    how to not feel "behind"
    steps you can take to be more present and not go unconscious
    the 2 part of the mind and the first step to changing your pattern

    Haven’t left a review yet? All you have to do is click here to leave it!

    Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

    • 18 min
    80. Running one lab with with a naturopathic doctor, won't transform your health

    80. Running one lab with with a naturopathic doctor, won't transform your health

    This week's episode we are going to discuss why transforming your health does NOT comes from running 1 lab and making 1 visit to the doctors office.

    In the episode we go over:


    How lasting transformation ACTUALLY happens 
    Why we have to look at your body like a ferrari 
    Why running 1 lab only tells you a part of your health

    Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

    Haven’t left a review yet? All you have to do is click here to leave it!

    • 20 min
    79. You Can't Exercise out a Gut Infection

    79. You Can't Exercise out a Gut Infection

    This week's episode we are going over the complex beautiful, premium organ YOUR GUT!

    And often when people want to improve their health they focus on 2 elements.

    Diet & Exercise. Both are very important, but if you have a Gut Infection focusing on exercise and diet won't really do much!

    In the episode we go over:


    The Benefits of running a GI Map with your customized data 
    How to support Invisible internal Stressors 
    How a GI map can be prevent pathology in the future 
    Running a GI map will expedite your Results and save you TIME!

    Listen to the Episode #71 Why Gluten SUCKS

    Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

    Haven’t left a review yet? All you have to do is click here to leave it!

    • 20 min
    78. Who's Ready to start 2024 off with a BANG!?

    78. Who's Ready to start 2024 off with a BANG!?

    Welcome to 2024! In this episode we are going to go over a very simple exercise for you to do to map out your intention for 2024!

    If you are wanting to optimize your health - it ALL begins in the GUT!

    Check out Gut Health Glow HERE!

    Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

    Haven’t left a review yet? All you have to do is click here to leave it!

    • 13 min
    77. My 10 Year Healing Journey

    77. My 10 Year Healing Journey

    This week's episode I share my 10 year healing journey. With dieting, exercise, trial and error and focusing on the wrong things! And how following a specific framework and running functional labs was the missing link. I share my story so that, you healing journey doesn't have to be a decade like mine!

    Listen to Episode #71 Get Rid of Gluten

    Listen to the Episode #69 The Power of GI-Map

    Listen to the Episode #1 Welcome to the FFF Podcast

    Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

    Haven’t left a review yet? All you have to do is click here to leave it!

    • 24 min
    76. Get Answers to your Symptoms with Just a Small Piece of Hair!

    76. Get Answers to your Symptoms with Just a Small Piece of Hair!

    Learn how a small piece of Hair can provide answers to frustrating symptoms!

    In this episode we discuss


    HTMA (Hair Tissue Mineral Analysis Test)
    How Mineral Ratios are linked to various systems in the body 
    Why so many people are mineral deficient 

    Are HTMA Promo starts on November 15th! Send me a DM on instagram @marjachow with the word "HTMA" if you want to be the first to be notified how you can save your spot! Space is limited for this steal of a deal promotion!

    Haven’t left a review yet? All you have to do is click here to leave it!

    • 14 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

kggigfr ,

Love your energy and unbelievable knowledge

I love your podcast! First of all I find your information to be “new age” as there is a lot of misinformation out there that is dated and passed down from older generations. Just listening to your latest episode about gut health I realize those are all mistakes I’ve been guilty of. Your knowledge is so valuable and I look forward to your podcast every week. I can tell your passionate about what you do and makes me excited for my own health. 🥰🥰🥰

GinaDav1975*_ ,

Marja is an excellent Coach!

I have worked with Marja for the last 3 months. She has helped me radically change my health, from having better energy, getting my cycle back and having a healthy relationship with food. I cannot thank her enough for her expert advice, continuous guidance and her very big heart. She really puts everything into her clients from my personal experience! If you are looking for more information on Nutriton and all aspects of health, this podcast is great place to start! Thank you Marja for all that you do!

Bm3333 ,

Great information

Very useful and informative podcast. Highly recommend.

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