Feminine Frequency Podcast Amy Natalie

In today’s episode, we are joined by Charisse Cook. Charisse is a psychotherapist who has been practicing in London, England for over 20 years, specializing in relationships. 

In this conversation, we discuss the new paradigm of relationship through the lens of attachment theory. We discuss looking at our own patterns so we can take responsibility for our healing, and the importance of coming to our relationships from a place of self-understanding. We also talk about the reason we tend to attract the same type of person, and how to avoid falling into the same cycles. 

Tune in to today’s episode to learn new frameworks for improving the relationships in your life. 



IN THIS EPISODE, WE TALK ABOUT: 


The definitions of the different attachment styles 
Why just being aware of your attachment style isn’t enough
The reason we tend to attract the same type of person, and how to shift those patterns 
The myth of just being defined by one attachment style throughout our lives, and how our different relationships will bring out different characteristics in us
How bravery and vulnerability are rewarded in our relationships

SPECIAL OFFER: 


Access a FREE month of The Feminine Portal membership: https://bit.ly/freemonthTFP



GUEST INFO:


Connect with Charisse on Instagram: @charissecooke
Website: www.charissecooke.com
Read ‘The Attachment Solution’: https://a.co/d/hMVVlWd

FOLLOW ME: 


Find me on Instagram: @amynatalieco
Access the ‘Discover Your Feminine Superpower?’ quiz here: https://bit.ly/femininesuperpowerquiz
Download: Empowered Feminine Morning Ritual


Have an episode topic request? Submit it here!

In today’s episode we’re joined by Jessica Zweig. She’s a serial entrepreneur who has founded three businesses, an author, and host of top-ranked podcast, The Spiritual Hustler. 

In this conversation, we explore the difference between “pivoting” versus “evolving” in your career, and how leaning into your feminine energy helps prevent the burnout of masculine hustle culture. We discuss Jessica’s new book, The Light Work, and the vulnerability of publishing intimate stories and perspectives. 

Tune into this episode to discover how to lean into the mission of being a lightworker. 



IN THIS EPISODE, WE TALK ABOUT: 


The potent ritual of facilitating funerals for our former selves
Why embracing the dark is necessary for experiencing the light
The spiritual bypassing embedded in the “good vibes only” approach to life
Why unbecoming what we once were is necessary for becoming your next version 
Jessica’s transmissions from the Pleiadians

SPECIAL OFFER: 


Access a FREE month of The Feminine Portal membership: https://bit.ly/freemonthTFP 

GUEST INFO:


Connect with Jessica on Instagram: @jessicazweig
Website: www.jessicazweig.com
Pre-order The Light Work book: thelightworkbook.com

FOLLOW ME: 


Find me on Instagram: @amynatalieco 
Access the ‘Discover Your Feminine Superpower?’ quiz here: https://bit.ly/femininesuperpowerquiz
Download: Empowered Feminine Morning Ritual
Have an episode topic request? Submit it here!

In this episode, we’re joined by Ausierra Goforth. She is a vocal artist, transformational facilitator and mentor specializing in awakened leadership, vocal empowerment and holistic healing.



In our conversation, Ausierra tells us about the unfolding movement of feminine vocal activation, and why it’s the antidote for the generations of women that have been silenced and suppressed. We discuss how soul-led feminine leadership is bringing balance to the disharmony brought about by malevolent leaders. We also explore the importance of surrounding yourself with a community of women you can exchange inspiration and wisdom with. 



Tune in to this episode to discover how to access the fullest expression of your own feminine leadership. 



IN THIS EPISODE, WE TALK ABOUT: 


Why our voice is one of our greatest tools
What it means for a women to ‘re-wild’ her voice 
How connecting with nature can help us rediscover our true essence 
The importance of self-nourishment and filling up our own cups 
The false programming of “feminine competition”

SPECIAL OFFER: 


Apply for the Embodied Leader Mentorship: https://bit.ly/EmbodiedLeaderMentorship

GUEST INFO:


Connect with Ausierra on Instagram: @ausierra.go.forth
Website: www.ausierragoforth.com

FOLLOW ME: 


Find me on Instagram: @amynatalieco 
To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!
Access the ‘What’s Your Feminine Superpower?’ quiz here: https://bit.ly/femininesuperpowerquiz
Download: Empowered Feminine Morning Ritual


Have an episode topic request? Submit it here!

In today’s intuitive flow, I’m excited to introduce my newest offering, The Feminine Portal!



But first, I discuss my journey from being self-critical of my cyclical nature to fully embracing my energetic shifts. I also explore the unfolding evolution of the sisterhoods in my life, and the importance of letting go of what’s good to make space for something greater. Finally, I unveil my new membership and the many offerings within it. 



Tune in to learn about a new opportunity to invite transformative sisterhood into your life. 



IN THIS EPISODE, WE TALK ABOUT: 


The necessity of being surrounded by people that inspire you and support your growth 


Sitting in the void between letting go and receiving 


How community amplifies our personal evolution 


The courage and vulnerability that’s required in intimacy 


My own feminine awakening journey 



SPECIAL OFFER:


Find out more about the Feminine Portal and register here. Use the code SISTERHOOD at checkout to save $111 each month.


Access the ‘What’s Your Feminine Superpower?’ quiz here: https://bit.ly/femininesuperpowerquiz



FOLLOW ME: 


Find me on Instagram: @amynatalieco 


To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!


Download: Empowered Feminine Morning Ritual




Have an episode topic request? Submit it here!

In today’s special episode, we’re joined by my soul partner, Corey.

Throughout this conversation, we reflect on why we both feel so inspired by our relationship, and how we’ve not only kept the spark alive, but continuously grown the flame between us. We explore the importance of having aligned core values in partnership, and why presence is the key to connection and polarity.

Tune in to today’s episode to see what’s possible for you in conscious partnership. 



IN THIS EPISODE, WE TALK ABOUT: 


Why “happily ever after” narratives skew our expectations for romance 


The reason that falling in love isn’t something to strive for 


Learning the different ways that your partner processes 


The mindset shift for those with a fear of commitment 


Why tension doesn’t have to be a bad thing



SPECIAL OFFER:


Access the ‘What’s Your Feminine Superpower?’ quiz here: https://bit.ly/femininesuperpowerquiz



FOLLOW ME: 


Find me on Instagram: @amynatalieco 


To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!


Download: Empowered Feminine Morning Ritual




Have an episode topic request? Submit it here!

In today’s episode, we’re joined by Inga Driksne. Inga is the founder of Welcoming Grief, a safe space for individuals to welcome grief into their lives, learn to heal and as a result, live more fully.

Grief is not something that is often spoken about in our society; we tend to hide it, be ashamed of it, or avoid it all together. In this conversation, we discuss the transformative potential of genuinely embracing your grief. Inga shares her story of how she alchemized the tragic losses in her life into embodied wisdom. She explains how this work has connected her with her aliveness, and how you can do the same.

Tune in to today’s episode to learn a new perspective on integrating your emotions. 



IN THIS EPISODE, WE TALK ABOUT:




The tools Inga uses to move through grief
What it means to hold space for someone moving through hard emotions
Why we shouldn’t feel ashamed of our numbness
The healing that can be found in being witnessed by community
How femininity and grief are intimately intertwined



GUEST INFO:


Connect with Inga on Instagram: @welcomingrief and @inga_maria
Join the monthly grief series: https://lu.ma/welcominGrief



FOLLOW ME:


Find me on Instagram: @amynatalieco
To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!
Download: Empowered Feminine Morning Ritual
Have an episode topic request? Submit it here!