Sick and Successful Podcast Natalie Suppes

In this inspiring Episode 172 of the Sick and Successful Podcast, we dive into Michal LeBaron's incredible journey from being bedridden with autoimmune and genetic disorders to healing herself through the power of functional nutrition. Despite facing skepticism from doctors and the failure of traditional treatments, Michal's relentless pursuit of answers led her to a breakthrough in her health. 
Now, as the founder of Chronic Illness Solution, she's on a mission to help others heal permanently. Discover how regulating your parasympathetic nervous system and embracing the body's ability to heal itself can change your life. 
Join us for an episode filled with hope, transformation, and actionable insights. Tune in to learn how you can start your journey toward healing today!
 
00:00:48 - Meet Michal LeBaron
00:04:20 - Her Business Story Begins with Her Chronic Illness Mystery
00:06:37 - Finding Solutions to Her Illness
00:13:28 - Finding the Answers Through Her Masters Degree
00:18:20 - How Does the Chronic Illness Solution Help People Get Better?
00:43:24 - How Parasympathetic Nervous System Regulation Works
00:49:52 - How to Start Permanently Healing with Chronic Illness Solution
00:51:31 - Conclusion
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Connect with Michal:
FB : https://www.facebook.com/groups/chronicillnesssolution/ 
Website: https://chronicillnesssolution.com/
Email: info@chronicillnesssolution.com
 
Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book 
 
Let’s stay connected through these links:
Email us your questions: info@sandscreative.ca
Our website: http://www.sandscreative.ca
Natalie's personal Instagram: http://www.instagram.com/sick.and.successful 
Our business Instagram: http://www.instagram.com/s.and.s.creative

In this episode, Natalie's excited to introduce Naomi Mendez-Pouget, the brilliant mind behind CUNTY Coaching.
We dive into Naomi's journey, exploring the darkest times in her business, such as getting burned out and dealing with mental health issues, and how she navigated through them. Naomi shares the inspiring story behind the name "CUNTY" Coaching and details the impactful work she does in  empowering people, especially women and queer entrepreneurs, by identifying their true, authentic selves. She also talks about her personal life changes, including moving to Portugal and the positive impact of hiring a Virtual Assistant (from S&S Creative) has had on her business.
Don't miss this deep dive into resilience, mental health, and entrepreneurship.
 
00:00:47 - Introducing Naomi Mendez-Pouget
00:02:54 - Getting Out of the Darkest Times of Business
00:11:49 - The Story Behind CUNTY Coaching
00:15:55 - What Naomi Does at CUNTY Coaching
00:22:49 - Dealing with Mental Health Issues
00:33:43 - Things Naomi Does in Getting the Self-care She Needs
00:36:15 - Moving to Portugal
00:46:43 - How Having a VA Impacts Her Business
00:51:04 - Conclusion
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Connect with Naomi:
Instagram: @naomi_authentically
LinkedIn: https://www.linkedin.com/company/cunty-coaching/ www.linkedin.com/in/naomimendes-pouget
FB : https://www.facebook.com/profile.php?id=61553485273920
Youtube: https://youtube.com/@CUNTYcoaching?si=Iz4t8b75k1QiwHKX
Website: https://cuntycoaching.com
 
Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book 
 
Let’s stay connected through these links:
Email us your questions: info@sandscreative.ca
Our website: http://www.sandscreative.ca
Natalie's personal Instagram: http://www.instagram.com/sick.and.successful 
Our business Instagram: http://www.instagram.com/s.and.s.creative

In this inspiring episode, we're joined by a very special guest. Alexa Frederico, a dedicated nutritionist and advocate for those with inflammatory bowel diseases.
Diagnosed with Crohn's disease at 12, Alexa shares her journey from teacher to nutritionist, focusing on gut health and using her experience to guide others on social media. She discusses the evolution of health information online, her books on managing IBD through diet, and her message that thriving with a chronic illness is possible with the right support and nutrition.
Don't miss this empowering conversation on the intersection of chronic illness, nutrition, and social media impact.
Stream this uplifting episode and discover how Alexa Frederico is changing lives, one healthy habit at a time.

00:00:47 - Introducing Alexa Frederico
00:03:06 - Being Diagnosed with Crohn’s, Teaching as a Dream to Being a Nutritionist
00:08:17 - Navigating Social Media Content Then VS Now
00:17:10 - Getting Diagnosed at an Early Age
00:27:39 - Featuring Alexa’s Books
00:31:20 - Working With Alexa
00:34:00 - Conclusion
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Connect with Alexa:
Instagram: @girlinhealing
Twitter/X: @alexa.federico
Lemon8: @alexafederico
Website: https://girlinhealing.com/
 
Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book 
 
Let’s stay connected through these links:
Email us your questions: info@sandscreative.ca
Our website: http://www.sandscreative.ca
Natalie's personal Instagram: http://www.instagram.com/sick.and.successful 
Our business Instagram: http://www.instagram.com/s.and.s.creative

In this episode, Amber Hawley, a therapist turned therapy practice owner who eventually sold her practice and is still an extremely successful entrepreneur, shares her journey into entrepreneurship as a neurodivergent individual, highlighting how late diagnosed  ADHD influenced her career path. Navigating her way from employee life to entrepreneurial life, Amber shares insights into her everyday life and how she supports other entrepreneurs who are, in her words, “Neuro Spicy”. She stresses the importance of seeking support and highlights resources for undiagnosed neurodivergent individuals. 
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Amber discusses her strategies for managing ADHD in business, focusing on the need for structure and a supportive routine. Her talk serves as an inspiration and guide for entrepreneurs with chronic illnesses, offering hope and practical advice for leveraging neurodivergence as a strength in business. 
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This podcast will leave listeners with a sense of solidarity and actionable strategies for thriving as neurodivergent entrepreneurs.
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00:00:48 - Meet Amber Hawley
00:02:16 - How Did You Get Started in the Entrepreneur World?
00:04:58 - Life as a Late Diagnosed ADHD
00:16:31 - For Undiagnosed, Where Can They Get Support/Validation on Their Neurospiciness?
00:23:09 - As a NeuroSpicy Entrepreneur, How Did You Manage It?
00:24:38 - The ADD Framework
00:46:03 - Conclusion
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Amber's Schedule Workshop Link
www.amberhawley.com/sands 

Connect with Amber:
Podcast: https://open.spotify.com/show/7oIHP9qWrJ4C6fRDTy9q1h?si=2005832344344659 
Instagram: https://www.instagram.com/itsamberhawley/
Facebook: https://www.facebook.com/itsamberhawley
LinkedIn: https://www.linkedin.com/in/amberhawley/
Website: https://amberhawley.com/
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Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book 
 
Let’s stay connected through these links:
Email us your questions: info@sandscreative.ca
Our website: http://www.sandscreative.ca
Natalie's personal Instagram: http://www.instagram.com/sick.and.successful 
Our business Instagram: http://www.instagram.com/s.and.s.creative

Throughout her lifetime, Natalie has been told she’s lucky. From getting free snacks to passing Her Hairstylist - Red Seal Exam without studying, to promotion after promotion and of course, the success she has seen in building her multiple 6 figure business. 
 
Is she just Lucky, or is it something else?
 
In this episode, join Natalie in a laid-back, chilling chat about luck, manifestations, and hard work. How being “lucky” actually takes a lot of work, and how she has been able to achieve all she has up until now. 

00:00:47 - Introduction
00:03:42 - Luck, Manifestation or Hard Work
00:07:23 - Receiving Love Through Accomplishments
00:10:49 - Pregnancy Updates
00:12:52 - Conclusion
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Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book 
 
Let’s stay connected through these links:
Email us your questions: info@sandscreative.ca
Our website: http://www.sandscreative.ca
Natalie's personal Instagram: http://www.instagram.com/sick.and.successful 
Our business Instagram: http://www.instagram.com/s.and.s.creative

 A life-reflecting episode comes with a surprise announcement.
 
In this episode, Natalie will be tackling her ways of balancing not just one or two but three aspects of her life: Motherhood, Chronic Illness, and Entrepreneurship.
 
This episode will discuss how having a full-time business can align with being a mother of soon-to-be two kids, how knowing the answers to life questions and know your purpose can help you carve the life you envision, not guilt-tripping yourself into doing things differently as a mother, knowing the distinction of the hierarchical importance of things, and surround yourself with a great support system can help you have that balanced life. 
 
00:00:50 - The Big Announcement (Intro)
00:01:50 - How Did You Balance Motherhood, Chronic Illness, and Entrepreneurship?
00:05:50 - Tip No. 1: Know the Answers and Find Your Purpose in Life
00:09:27 - Tip No. 2: Do Not Guilt Yourself For Doing Things Your Way
00:12:44 - Tip No. 3: Know Your Glass Ball and Rubber Ball
00:06:29 - Tip No. 4: Have a Good Support System
00:18:46 - Conclusion
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Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book 
 
Let’s stay connected through these links:
Email us your questions: info@sandscreative.ca
Our website: http://www.sandscreative.ca
Podcast Instagram: http://www.instagram.com/sickandsuccessful_
Our business Instagram: http://www.instagram.com/s.and.s.creative
Natalie's personal Instagram: http://www.instagram.com/for.the.success