27 episodes

What happens when you are no longer bound by the clock? How will you fill all your hours of freedom? Or someone else’s clock? Do you feel duty-bound to keep going as you have, guilty of using your time for yourself? Learn to move on and move forward without regrets. Be your own authority. Tune in to Fresh Courage Radio - It's your time to shine with host Sharon Rolph on Transformation Talk Radio.

We all have something special to share with the world, but many of us fail to use our innate talents to the fullest possible potential. Communities, cities, and nations grow stronger when everyone brings forward their unique gifts and talents to build and to create. We’re creating with freedom we never had before. It’s not a trap, and it’s not a dream, you really are free. Time is your key to unlocking a life kept in waiting. Get started NOW! There is no time to waste! Tune-in to Fresh Courage Radio with Sharon Rolph NOW...

Fresh Courage Radio with Sharon Rolph Transformation Radio

    • Health & Fitness

What happens when you are no longer bound by the clock? How will you fill all your hours of freedom? Or someone else’s clock? Do you feel duty-bound to keep going as you have, guilty of using your time for yourself? Learn to move on and move forward without regrets. Be your own authority. Tune in to Fresh Courage Radio - It's your time to shine with host Sharon Rolph on Transformation Talk Radio.

We all have something special to share with the world, but many of us fail to use our innate talents to the fullest possible potential. Communities, cities, and nations grow stronger when everyone brings forward their unique gifts and talents to build and to create. We’re creating with freedom we never had before. It’s not a trap, and it’s not a dream, you really are free. Time is your key to unlocking a life kept in waiting. Get started NOW! There is no time to waste! Tune-in to Fresh Courage Radio with Sharon Rolph NOW...

    Fulfillment: Imagine in our body what it feels like to be calm, grounded, and grateful. Guest DuAnne Redus

    Fulfillment: Imagine in our body what it feels like to be calm, grounded, and grateful. Guest DuAnne Redus

    One of DuAnne's teachers was Joseph Campbell, a well-know author for The Hero's Journey film series and other works. He understood how cultures have their own myths and storytelling methods. One time I heard him interviewed. He was introduced as a Visionary. Campbell explained that he didn't relate as a visionary because he didn't 'see' visions. He talked about how he felt them in his body!
    Fascinating thought. During the time we as humanity are sequestered during the pandemic, it may be difficult to see beyond our current circumstances. My suggestion is that we try the process Campbell used. Imagine in our body what it feels like to be calm, grounded, and grateful. Maybe we can all connect through that kind of vision for our collective future.

    • 55 min
    Courage: Lost & Found - let's nourish yours! Guest Kate McGuinness

    Courage: Lost & Found - let's nourish yours! Guest Kate McGuinness

    Kates desire to help women advance toward their goals motivated her to write Confidence Lost / Confidence Found: How to Reclaim the Unstoppable You. She has found that developing greater self-assurance empowers women to realize their dreams and to speak out about the changes that our society desperately needs.
    "Kate McGuinness book is such an inspiration for so many people particularly women who have struggled and continue to struggle with accomplishing the impossible, PERFECTIONISM. McGuinness words wouldnt have such power, truth, and relatability had she not gone through her own struggles in life. Furthermore, Ms. McGuinness effectively conveys the message that when faced with adversity accompanied by shame or self-doubt, there is a way to recreate ones narrative with tools that she generously shares in her book. Must read!" - Sarah Brokaw, author Fortytude
    "No matter what your struggle, you will find a message here that moves and calms you and the tools to take the steps you need to lead a life of authentic self-assurance. I thought I had things pretty well figured outbut I have learned, and remembered, things from Kate that I know will make a difference." - Elizabeth H. Munnell, J.D.

    • 52 min
    A Pain Plan: Are You Ready to Say “Goodbye” to that Persistent Pain?

    A Pain Plan: Are You Ready to Say “Goodbye” to that Persistent Pain?

    Let me help you discover the realcause of your pain, and helpyou to finally get rid of it!When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.

    • 55 min
    Music is Medicine for the Body, Heart and Soul

    Music is Medicine for the Body, Heart and Soul

    As the twists and turns of our lives unfold, were constantly faced with formidable challenges inevitably overwhelming us with questions and concerns. During these overwhelming times, its helpful to rely on trusted resources that can awaken your innate wisdom and insight, so you can be assured that youre coming from the very best version of yourself.
    Mission: To inspire moments of awe that connect you to what matters most, and help you to discover your innate wisdom.
    Gary Malkins work goes right to the heart, providing powerful ways to create inspiration, health and peace within our minds, bodies and souls. For more than a decade, his work connects me with my soul and inner wisdom, moving me to tears of gratitude. I heartily recommend him for anyone seeking a greater a connection with ones humanity and ones sense of meaning. - Dr. Christiane Northrup

    • 56 min
    Pursue Your Spark: Tuneup Your Fitness Lifestyle So That You Can Feel Energized, Vibrant, Healthy, Fit & Confident

    Pursue Your Spark: Tuneup Your Fitness Lifestyle So That You Can Feel Energized, Vibrant, Healthy, Fit & Confident

    5 steps for scanning your life, planning a bold journey, amplifying your power, rocking your roadblocks, and kicking ass to design a new lifestyle.Each of us has goals, aspirations, and grit that can sometimes be weighed down by a lack of direction, focus, or momentum.Action is the difference between dreaming of the life you have always wanted and living it with energy, enthusiasm, confidence, and unapologetic power.

    • 56 min
    Rich AND Happy?!! by The Laughing Billionaire

    Rich AND Happy?!! by The Laughing Billionaire

    When Madonna, Roseanne, Ashton Kutcher, Demi Moore, Giselle Bundchen, Guy Ritchie and Michael Strahan were at a crossroads in their lives or wanted to delve more deeply into the wisdom of the Jewish mystical cosmology and teachings of the Kabballah, they turned to Eliyahu Jian.
    As a co-founder of Vital Transformation, Eliyahu touches the lives of thousands of people daily with free online classes devoted to helping people find their purpose in life and be their best.

    • 54 min

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