19 episodes

You know those types of friends that you can call and drop your deepest secrets on, or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi we’re Heike and Neg aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstrings (and to talk about every other random thing that happens in life). We are a community… a thriving, loving, active community of people going through the same thing; we are girls with anxiety, here to give you the hug you need.#girlswanxiety

Girls w/ Anxiety Podcast Girls w Anxiety

    • Mental Health

You know those types of friends that you can call and drop your deepest secrets on, or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi we’re Heike and Neg aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstrings (and to talk about every other random thing that happens in life). We are a community… a thriving, loving, active community of people going through the same thing; we are girls with anxiety, here to give you the hug you need.#girlswanxiety

    New Normal

    New Normal

    What Our New Normal Looks Like Since The Global Pandemic.

    • 52 min
    It Will All Be Okay

    It Will All Be Okay

    It Will All Be Okay

    • 56 min
    Be Gentle

    Be Gentle

    Being gentle with yourself

    • 1 hr 3 min
    Nine to Five

    Nine to Five

    Anxiety in the workplace

    • 54 min
    Good Night Anxiety

    Good Night Anxiety

    Why is our anxiety heighten at night time?

    • 39 min
    Intentionally You

    Intentionally You

    2020 Intensions

    • 37 min

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