Good Night, Sleep Tight!

• 0:38- mom montage | real moms discuss navigating lack of sleep.
• 3:19- The misconceptions and dangers of putting your little one to bed drowsy not awake.
• 4:38- A proper sleep environment for a newborn 
  -a cool room
  -a dark room
  -consider using a noise machine
• 5:22 –  White noise machines and what kind type of sound works best
• 6:34- How much sleep does a newborn need?
• 8:28 - The difference between sleep training and sleep shaping.
• 11:15- Tips for helping to ease a parent's anxiety around sleep schedules.
• 13:17 – How social media causes sleep stress and comparison in parents.
• 16:32- When to move baby into their nursery for nighttime sleeping.
• 19:42- How a sleep coach can help your family get the rest they need.
• 22:30- How long it should take for your little one to fall asleep?
• 23:30- How to handle the crying and what does it mean?
• 27:38 – How to flexible with napping on the go or changing up your sleep environment
• 30:00- What to do if it’s not working for you and how to get the help you need.
• 32:54- Confidence Corner 
  Product 1:  4moms mamaRoo Sleep Bassinet
  Product 2: ErgoPouch Cocoon Swaddle Pouch

About our guest

Janey Reilly is an expert Infant & Toddler Sleep Consultant who consults families around the globe. WeeSleep™ launched after she realized how important infant & toddler sleep is, and after struggling with her son’s sleep issues and seeing and hearing about so many families having difficulties.

Connect with Janey

@weelseep
wee-sleep.com 

Learn More

@snugglebugzbaby
snugglebugz.ca
Snuggle Bugz Learning Centre