Confused about how much protein you need to reach your lean body goals? This episode cuts through the noise and gives you the science-backed answer. Learn how much protein YOU actually need to build muscle, burn fat, and achieve a sculpted physique.
This episode is brought to you by:
The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.
Apply here:
Men: https://bachperformance.com/coaching/
Women: https://bachperformance.com/coaching-women/
The Minimalist Muscle Blitz: https://bachperformance.com/digital-programs
Information
- Show
- FrequencyUpdated Weekly
- PublishedMay 21, 2024 at 8:00 a.m. UTC
- Length12 min
- Episode61
- RatingClean