14 episodes

Unveiling Women's Wellness, Trends, and Unfiltered Talks

Welcome to "Health and Her" – the podcast that's all about women's wellness, trends, and unfiltered talks. Im Dr. Ashley Barker DC and i’m Dr. Laura Pipher ND . as your hosts, you can expect a perfect blend of expertise and humor (obviously), hoping to make complex health topics easy to understand.

Health and Her Podcast Health and her podcast

    • Health & Fitness
    • 5.0 • 2 Ratings

Unveiling Women's Wellness, Trends, and Unfiltered Talks

Welcome to "Health and Her" – the podcast that's all about women's wellness, trends, and unfiltered talks. Im Dr. Ashley Barker DC and i’m Dr. Laura Pipher ND . as your hosts, you can expect a perfect blend of expertise and humor (obviously), hoping to make complex health topics easy to understand.

    Bonus Episode: Stop Blaming your hormones Webinar with Dr. Laura

    Bonus Episode: Stop Blaming your hormones Webinar with Dr. Laura

    This week we are releasing a special episode. To be frank we've been having some serious tech issues that has left our latest episode MIA.



    For now, enjoy this webinar with Dr. Laura where she talks about some of the key reasons you should STOP blaming your hormones (and what you should do instead).



    Want to work with Dr. Laura for your women's health concerns? Book your free alignment call by clicking here

    Looking for some more free resources? Join the Free Hormone society telegram group and weekly email list for tons of women's health resources to get your journey going

    • 38 min
    Health & Her Gets Buzzing About Healthcare & Honey Bees!

    Health & Her Gets Buzzing About Healthcare & Honey Bees!

    Feeling like a queen bee stuck in a drone zone? This episode of Health & Her gets the hive buzzing with Dr. Laura Pipher ND and Dr. Ashley Barker DC!

    First, let's ditch the doctor drama! We'll dissect the limitations of traditional healthcare and explore how underutilized alternative approaches, especially for women's health, could create a wellness revolution. Dr. Pipher and Dr. Barker will discuss the benefits of integrating Naturopathic Doctors and Chiropractors for a more holistic healthcare experience.

    But wait, there's more! Dr. Pipher takes a fascinating detour into the world of honey bees! She'll dive into the importance of these buzzing beauties for our environment and well-being. We'll also explore the potential health benefits of royal jelly - could this be the queen bee's secret weapon?

    Tune in for a fun and informative episode that will leave you feeling empowered about your health and appreciating the wonders of nature!

    • 32 min
    Bunny Bites, Avocado Delights, and Menopause Frights

    Bunny Bites, Avocado Delights, and Menopause Frights

    Hold onto your hats because Dr. Laura Pipher ND and Dr. Ashley Barker DC are back with another dose of laughter and wisdom on Health and Her! Get ready to chuckle your way through tales of easter bunny misunderstandings, avocado obsessions, and the trials of tackling menopause.



    First off, Dr. Ashley spills the beans on her son's hilarious misconception involving the Easter bunny, leaving her with a newfound culinary reputation she never asked for. Then, prepare your taste buds for a deep dive into the miraculous powers of avocados with "An Avocado a Day Keeps the Doctor Away." But watch out, because Dr. Laura's epic struggles with Costco hotdog burps might just have you laughing 'til you snort.



    And amidst the laughter, the duo delves into the serious topics, reminding listeners of the importance of requesting your medical records and being your own healthcare advocate.

    But fear not, dear listeners, for the journey isn't all giggles and guacamole. Dr. Laura and Dr. Ashley dish out insider scoop on upcoming menopause research initiatives, offering a ray of hope for those traversing the path of midlife changes.



    Tune in to Health and Her for your weekly dose of comedy, camaraderie, and healthcare hilarity!

    • 34 min
    Doctor vs Influencer

    Doctor vs Influencer

    This week on the podcast, health gurus Dr. Laura Pipher (ND) and Dr. Ashley Barker (DC) are throwing down! But fear not, it's a friendly fire aimed at untangling the web of online wellness advice. We're talking unrealistic expectations, the dangers of information overload, and why your local influencer might not be the best source for weight loss wisdom.

    Tune in for a fun and informative convo that'll have you rethinking who (and what) gets your trust when it comes to your health!

    • 33 min
    Wacky Weather, Daylight Savings Woes, and Wellness Wisdom

    Wacky Weather, Daylight Savings Woes, and Wellness Wisdom

    Brace yourselves for a wild ride with Dr. Ashley Barker DC and Dr. Laura Pipher ND as they spill the beans on everything from wacky Canadian weather to the woes of daylight savings time (parenting edition)!  

    Laugh, learn, and get ready to debate as they unravel the mysteries of increasing  colon cancer rates in young people, common endocrine disrupters, digestive dilemmas, and the ultimate guide to women's health. Buckle up for a little chaos and some big insights!  

    • 31 min
    Belly Button Lint Buddy, Pimple Popping, and Male Birth Control: The Wild Ride of Women's Health

    Belly Button Lint Buddy, Pimple Popping, and Male Birth Control: The Wild Ride of Women's Health

    Hold onto your belly button lint buddies, folks! Dr. Ashley Barker DC and Dr. Laura Pipher ND are back with another hilarious episode of Health & Her, diving deep into the wild world of women's health. 

    In this week's rollercoaster of an episode, we cover everything from a children's book about belly button lint buddies (a must-have for childhood anxiety), to their take on reviving iPhones (because times are changing for these millennials), and a strong difference of opinion on pimple popping (we promise it's not as gross as it sounds). 

    But wait, there's more! Tune in as we dish on the drama-filled TV show "Selling Sunset", and explore the ins and outs of Hashimoto's disease (because knowledge is power). And if that's not enough to peak your interest, stick around as we tackle the hot topic of male birth control (and hear the opinion of the males in our life). Trust us, you won't want to miss this episode of laughs, learning, and all things women's health. Get ready to laugh, learn, and possibly cringe a little – this Monday's episode is one for the books!

    • 35 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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