Nerd out on nutrition, fat loss, money making, and personal development with Leah Peters, owner and coach of www.leahpetersfitness.com.
The Health, Wealth, and Your Best Self podcast features thought leaders and shakers in the wellness and entrepreneurial communities. Contact: firstname.lastname@example.org for inquiries.
Fasting for Health & Weight Loss: pros and cons of fasting and my personal experience
In this show I share my experiences with fasting for health and spiritual reasons before, during, and after competitive bodybuilding. Fasting has a lot of benefits such as detoxing and reducing inflammation, along with risks like bingeing and hormone imbalances. In this episode I elaborate on my opinion of fasting and my experience with juice fasting, intermittent fasting, and multiple day fasting. --- Contact: @leahpetersfitness --- www.leahpetersfitness.com
Lauren Eliz Love: Healing Lyme Disease and Sexual Trauma
In this episode, Lauren Eliz Love, the highly successful business coach of Laurenoflove.com, shares her journey of healing Lyme disease and sexual trauma through spiritual practice and plant medicine in Sedona. She shares how leaving her home affected her business and mental state, and how water and juice fasting has helped heal her body from symptoms like fatigue and rashes. I also ask her about her top manifestation tips, how she handles backlash, and about her daily routine of self-care and self-healing work--- Learn more about Lauren on IG: @laurenof love and Leah (host) on IG: @leahpetersfitness or www.leahpetersfitness.com. --- Weight Loss Warriors Enrollment is OPEN! www.weightlosswarriors.co for healthy weight loss coaching.
Productivity + Biohacking Tips and How to Use Quantum Physics to Manifest Better
In this episode I share a few of my favorite programs and techniques I use on to stay productive and enhance how well & fast I get everything done. I also touch on the basics of quantum physics and how the science can help you become a better "manifestor". For my services and to learn more, head to leahpetersfitness.com/links - 1upnutrition.com discount: leahpetersfitness | instagram: @leahpetersfitness | email email@example.com
The One Where I Quit Nicotine.
How I quit vaping nicotine. How it started, why I dediced to quit, and what has helped me quit. I hope it can inspire you to break a bad habit in your own life! www.leahpetersfitness.com | ig: @leahpetersfitness
Investing Tips for 2021: Roth IRA, High Yield Savings, and More. Plus: Spirituality sprinkled in.
I highlight one of my favorite companies for investing your money to make you more money, as well as my 3 step process to how I set up my finances between 3 different accounts. I also cover some random shenanigan's about wellness, meditation tips, moon cycles and working with moon energy, sound frequency for healing, and how to prep for 2021 mentally! Contact: firstname.lastname@example.org | IG: leahpetersfitness
Top Business Lessons of 2020
Listen along as I highlight the top lessons I've learned this year in business & life. From finance to personal development, this year has been wild and has definitely forced me to level up! Contact: @leahpetersfitness - email@example.com