How to Connect to Your Body & Why it Matters w/ Amanda Helen

EPISODE 87: Corissa and guest, Amanda Helen talk about the feminine essence and how to embody it through the body.

Amanda specializes in nervous system care, feminine embodiment, and helping high achievers work in a more sustainable way. Her work includes private consulting, digital courses, a virtual membership platform, and popular meditation album, Neurosound. In essence, she uses science and magic to live deliciously, and helps others do the same.

In this episode, Amanda shares wisdom and advice on connecting to spirit and our whole selves through the body and our five senses. How to embody our feminine energy and, therefore, call in more of our masculine energy.

There are tips throughout this conversation from Corissa and Amanda, and toward the end, Amanda shares how she can help you connect more to your body through her signature program.

CONNECT WITH AMANDA
www.amandahelen.com

ENJOY THESE (FREE) PRACTICES
Stretch & Breathe to Receive (soften into the goddess that you are)

Sensual Feminine Energy Meditation (inhabit your five senses)

CHECK OUT HER COURSE
Nervous System of a Goddess

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VISIT THE EVERYDAY MYSTIC: https://theeverydaymystic.org

FOLLOW US ON INSTAGRAM: https://instagram.com/theeverydaymystic

CONNECT WITH CORISSA: https://corissasaintlaurent.com

Thanks for tuning in!