31 episodes

How to create a courageous, adventurous, meaningful life, driven by purpose. Comedian, author, speaker and down-to-earth life-coach Katie Goodman will give you the tools to finally get out of your way and create the life and work you love. She shares stories and practices she learned from having a 30-year successful creative entrepreneurial career in comedy and from 20 years of teaching, writing and coaching in the self-help field. Author of Improvisation For The Spirit and founder of Broad Comedy, Katie's comedy can be found on the "Broad Comedy" channel on YouTube and her book, keynotes and live on-line mastermind coaching classes can be found at www.katiegoodmanspeaking.com.

The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose Katie Goodman

    • Health & Fitness

How to create a courageous, adventurous, meaningful life, driven by purpose. Comedian, author, speaker and down-to-earth life-coach Katie Goodman will give you the tools to finally get out of your way and create the life and work you love. She shares stories and practices she learned from having a 30-year successful creative entrepreneurial career in comedy and from 20 years of teaching, writing and coaching in the self-help field. Author of Improvisation For The Spirit and founder of Broad Comedy, Katie's comedy can be found on the "Broad Comedy" channel on YouTube and her book, keynotes and live on-line mastermind coaching classes can be found at www.katiegoodmanspeaking.com.

    Allowing Yourself To Grieve

    Allowing Yourself To Grieve

    Six months ago we had some things come into our life that were difficult. Extremely difficult. We lost someone unexpectedly and then someone we know was diagnosed with a difficult illness. On top of that, there were some medium-evocative stuff: my kid moved into his junior year of high school which made me start thinking about empty nesting…I was noticing how it takes long for my body to recover after a hard workout… and recently a lot of my work has been changing, due to the pandemic. We are empathizing with the extreme suffering out there for the victims families and for healthcare workers. The theme that holds all of these together is Grieving.

    • 15 min
    The Pandemic Pivot!

    The Pandemic Pivot!

    OMG, Y’ALL.
    THIS. IS. A. TIME.
    BUT WE ARE HERE TO HELP YOU.
    Sick of being "thrown" all the time? Worried about the worst?
    Katie is going help you learn how to feel comfortable in the unknown, and embrace uncertainty.

    Join Katie online for her monthly, all-women membership program! It's fun! It's supportive! It's transformative! And it's all from your home in pajamas!
    Katie will teach you to use new and creative skills to navigate change and joyfully discover possibilities during this time in the unknown!
    Go to KatieGoodmanSpeaking.com and click membership! Or just email us at info@katiegoodman.com

    • 5 min
    Supporting Caretakers & Ourselves

    Supporting Caretakers & Ourselves

    I wanted to share this interview with you all, in this challenging time. It’s an interview I conducted this past week with my dear friend Laura van Dernoot Lipsky of TraumaStewardship.com. She’a an expert in caring for people who care for people in trauma—like nurses and first-responders.
    I’d wanted to talk with her because I’ve been feeling so much concern for my friends and family in health care, and like all of us I’ve been disturbed by what we’ve been reading about the workers in health care in Italy, Seattle, NYC and beyond. I wanted her advice on how to support them.
    In talking to her, though, I came to realize that her methods for supporting caretakers is also excellent advice for how we all can support OURSELVES through this.
    I hope you find this as helpful as I did. And of course please share it with anyone whom you think might benefit from it.
    Stay safe, and look out for one another,
    Katie

    • 36 min
    Growing, Growing, Gone

    Growing, Growing, Gone

    Why entrepreneurs always move onto the next thing ("Ooo! Squirrel!") and why you should not stay to slog it out, even when your mother's like, "But you were finally making money!"
    Does this sound like you? You're bored easily, you always have new ideas, you're not sure which to pick, you start things and don't always (maybe never?) work to completion before you get excited about some shiny new object. And you're making everyone around you, um, crazy?
    You are a creator, you do a million things because that's your gift to the world. Want to stop feeling bad about that?? Listen in!
     
    COOL STUFF:
    To learn more about how to teach Katie’s Improvisation For Life workshops, check out her Certification Program, go HERE!
    To get more info on Katie's Women's Retreats, 
    Or to bring her to your company or conference for a workshop 
    Or Keynote Speech.
    Click on these underlined links or for everything in one place go here: https://katiegoodmanspeaking.com
    Katie's book on Amazon
     

    • 15 min
    How To Quit Your Day Job And Start Your Own Thing

    How To Quit Your Day Job And Start Your Own Thing

    SHOW NOTES:
    So many of you are interested in how on earth to stop doing the job you hate and create an entrepreneurial life where you are the boss of yourself, where you’re creating a career that will sustain you financially, and one in which you loooooove your work. I’ve taught a class for several years called Quit Your Day Job and in that class I’ve noticed over and over so many similarities about the fears of becoming an entrepreneur and today I want to help you guys work through some of them and see not only if the entrepreneurial life is for you, but to also help you save tons of wasted time reinventing the wheel and having difficult fits and starts, when you could really be moving ahead to making your career dream a reality much faster and with less stress and anxiety.
    COOL STUFF:
    To learn more about how to teach Katie’s Improvised Life workshops, check out her Certification Program, go HERE!
    To get more info on Katie's Women's Retreats, 
    Or to bring her to your company or conference for a workshop 
    Or Keynote Speech.
    Click on these underlined links or for everything in one place go here: https://katiegoodmanspeaking.com
    Katie's book on Amazon

    • 16 min
    Sarah Knight Doesn't Give A F*ck

    Sarah Knight Doesn't Give A F*ck

    Today I interview best-selling author Sarah Knight on her new book, Calm The F*uck Down: How to control what you can and accept what you can’t so you can stop freaking out and get on with your life. Join us for a funny and useful conversation on how to really make your stressful life work!
    COOL STUFF:
    To learn more about how to teach Katie’s Improvised Life workshops, check out her Certification Program, go HERE!
    And now's a good time: if you haven't already done the Gag Your Inner Critic worksheet, get it by clicking HERE!
    To get more info on Katie's Women's Retreats, 
    Or to bring her to your company or conference for a workshop 
    Or Keynote Speech.
    Click on these underlined links or for everything in one place go here: https://katiegoodmanspeaking.com
    Katie's book on Amazon
     
    ABOUT SARAH KNIGHT:
    Sarah Knight is the New York Timesbestselling author of the No Fucks Given Guides, including her latest, Calm the Fuck Down: How to control what you can and accept what you can’t so you can stop freaking out and get on with your life.
    Sarah Knight’s first book, The Life-Changing Magic of Not Giving a Fuck,has been published in more than twenty languages, and her TEDx talk, “The Magic of Not Giving a Fuck,” has more than four million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together,which was on the New York Timesbestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper’s Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards.
    You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).

    • 29 min

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