Health Harmony & Heather with Heather Thomson Cloud10

Jeralyn Glass is an international opera star turned sound healer. Her new book Sacred Vibrations: The Transformative Power of Crystalline Sound and Music
comes out July 23rd.

Drawing the attention of Gwyneth Paltrow, Jhené Aiko, and SZA, Jeralyn has become one of the foremost leaders in the world of holistic healing through Music as Medicine and now the publication of her highly anticipated book.

Glass, a world-class musician, knows why music isn’t just an art form, it is the universal language soothing our souls, healing our wounds, and uplifting our spirits. More than mere melodies, music is a potent medicine transcending barriers, offering solace, inspiration, and profound healing connecting us as one.

When tragedy hit hard and Glass lost her only child, a 19 year old son, crystal healing bowls were part of her soothing balm. She’s now at the forefront as one of the most revered originators of sound healing that is circling the globe transforming our hearts amidst chaos. Glass also takes her sound healing into the world of Cancer patients and has seen profound effects.

Heather and Jeralyn discuss why sound vibration is sought after and how our listeners can incorporate healing music into their daily lives, and so much more. Jeralyn even gives us a taste of the sound bowl experience towards the end of the episode. 

Jeralyn’s new app can be found here https://www.jeralynglass.com/mobile-app. You can download the app, get help, meditations, yoga, and much more. On her website you can also find her in person appearances and her You Tube Channel.

Jeralyn’s Website: www.jeralynglass.com


Social Media: IG: https://www.instagram.com/iamheathert/
You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo

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Susan Grau is an internationally-celebrated Grief Counselor, Soul Healer, Celebrity Reader, and Intuitive Medium. With over three decades of experience, Susan's goal is to help others who seek to understand the afterlife and to assist with the deep soul pain of grief. Susan draws on her personal near-death experience (NDE) that occurred when she was three years old. During this event, she found herself trapped inside a freezer while guides from the spirit world communicated with her mother to locate her as she was dying. 

Susan’s new book, “Infinite Life, Infinite Lessons” is out today. The book offers insights into healing from grief, mediumship and information about the afterlife. It combines Susan’s personal experiences, guidance, and practical exercises designed to help navigate personal challenges, identify spiritual blocks, and uncover one’s life and soul purpose. Susan and Heather talk about How we can use our senses to communicate with those on the other side and how communicating with those we’ve lost can bring comfort, closure, and a sense of peace.

 Susan has been featured in documentaries, publications and special events such as Gwyneth Paltrow’s GOOP, Elle, The Hollywood Reporter, and James Van Praagh’s preferred mediums list.

Susan’s Website:
You can find more info on the extras/added value that come with your purchase of the book on Susan’s website:
https://view.ceros.com/5280branding-com/infinite-life-infinite-lessons/p/1


Social Media: IG: https://www.instagram.com/iamheathert/
You Tube:
https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo
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Joy Bauer, MS, RDN, CDN, is one of the nation’s leading health authorities. She is the nutrition and healthy lifestyle expert for the TODAY show and the host of NBC’s Health + Happiness. She recently launched her own Amazon Live weekly show, Health, Happiness, Joy, where she answers viewers’ questions in real-time and cooks up mouthwatering recipes. Joy is a #1 New York Times bestselling author with 14 bestsellers to her credit. Her latest book, Joy Bauer’s Superfood! 150 Recipes For Eternal Youth, features delicious dishes to enhance health, boost energy and increase longevity. In the earlier part of her career, Joy was the Director of Nutrition and Fitness for the Department of Pediatric Cardiology at Mount Sinai Medical Center in New York City, as well as the clinical dietitian for their neurosurgical team. One of Joy’s most rewarding experiences was creating and implementing “Heart Smart Kids,” a health program for underprivileged children living in Harlem.
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Heather and Petra Kolber discuss going against the societal norm, her new life as a digital nomad, finding peace with aging, helping women live a life of their dreams, and finding freedom in living in the moment.
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Adam Gopnik’s newest book was released in April 2024 called All That Happiness Is: Some words on what Matters and takes a look at our society’s endless obsession with Striving. Gopnik says society is obsessed with achievement. Young people are pushed toward the “best” school they can get into. Adults push themselves toward the highest-paying, most prestigious jobs, seeking promotions and public recognition. The result is not so much a rat race as a rat maze, with no way out. Except one: to choose accomplishment over achievement.
A staff writer for the New Yorker since 1986, Adam Gopnik was born in Philadelphia and raised in Montreal. His first essay in The New Yorker, "Quattrocento Baseball" appeared in May of 1986 and he served as the magazine’s art critic from 1987 to 1995. That year, he left New York to live and write in Paris, where he wrote the magazine’s “Paris Journal” for the next five years.  He has written 14 books.
In the past five years, Gopnik has engaged in many musical projects, working both as a lyricist and libretto writer. Future projects include a new musical with Scott Frankel.
Heather and Adam talk about true happiness, and feeling a true sense of accomplishment vs constantly striving to achieve, the society we live in and much more, including the origins of Central Park in NYC.

Social Media: IG: https://www.instagram.com/iamheathert/
You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo

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Jennifer Louden joins Heather to discuss her latest book "Why Bother?", how we can regain momentum when feeling discouraged, the importance of community and how she helps women get out of their own way and find their drive again.

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OUAI- Go to www.theouai.com and use Code INMYHEART for 15% off any product.
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