29 min

Jay and Liam LIVE Q&A This week we're talking about how to monitor your progress Waffling with Jay & Liam

    • Health & Fitness

Jay & Liam get together to answer all your questions on Instagram LIVE.  On this episode we talk about how best to monitor your progress. What to be looking for in your results and what not to be looking for or fixating on! 

Jay & Liam get together to answer all your questions on Instagram LIVE.  On this episode we talk about how best to monitor your progress. What to be looking for in your results and what not to be looking for or fixating on! 

29 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Perform with Dr. Andy Galpin
Scicomm Media
Skinquiries
iHeartPodcasts
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Maintenance Phase
Aubrey Gordon & Michael Hobbes