Jay Ferruggia - Training Mastery

Australian Fitness Podcast regular, Jay Ferruggia is back.  Love this guy's attitude, energy, outlook, and pure desire to win the day.  We went over some training stuff, life stuff, personal development stuff and we hope some of that ‘stuff’ is something you can use.  Thanks once again to the Transformation King - @jayferruggia.

Jay has worked at the coal face of elite sport, NFL, MLB, WWE and is now a highly sought after and respected online coach, speaker, and mentor.  He also runs his Renegade program for men looking for physical and mental self-development and his hugely successful Renegade Radio Podcast, which has recently hit Episode 400.

You can connect with and follow Jay via:

Instagram @jayferruggia

www.jasonferruggia.com