2 episodes

This podcast will help you find motivation, inspiration and to transform stress and anxiety for happiness and positivity.

Journey to Happy Olga Lacroix

    • Health & Fitness
    • 5.0 • 19 Ratings

This podcast will help you find motivation, inspiration and to transform stress and anxiety for happiness and positivity.

    Why Do People Ghost Us? With Elena Bruun

    Why Do People Ghost Us? With Elena Bruun

    Why do we get ghosted?
    A relationship is any connection between two people. And a relationship involves a wide range of people, including family, friends, and intimate relationships. And oftentimes, intimate relationships are the hardest. As much as it’s a wonderful feeling to be loved, a heartbreak, especially one that you’ve been ghosted on could be the worst.
    In this episode, I would like to share with you why people are getting ghosted or cut off. My guest is Elena Bruun, licensed marriage and family therapist, and licensed mental health counselor. Her goal is to help you remove whatever barriers stand in the way of a more fulfilling life. Join us as we discuss why people ghost us and what we can do to move past it.  
     
    Visit olgasway.com for full show notes.  
     
    So many times we get stuck in a particular situation and we tend to think the problem is out there, somewhere outside of our selves...but what if we focus not on changing the problem but the way in which we look at the problem?
    The Detox of the Mind is a self-coach program that I have made SUPER accessible in case you can't afford one on one coaching or therapy!
    Online courses with Olga:
    Anxiety Relief Mindfulness for Everyday Detox the Mind Coaching Opportunities:
    Reset Your Mindset Become the CEO of Your Life Discovery call with Olga Detox The Mind, 5-day bootcamp

    • 54 min
    All About Resetting Your Mindset with Pam and Elena

    All About Resetting Your Mindset with Pam and Elena

    Pam and Elena are two of my students in the Reset your Mindset 12-week coaching program. A program that focuses on a complete mindset reset to help women see things differently, to see things as they are and not as what your mental drama tells you they are. And these two incredible women are here with us today to share their own transformation stories that changed their lives once they decided to reset their mindsets.  
    In this episode, I would like to share with you how Pam and Elena fought through their struggles and traumas in life starting with the decision to take action, to reset their mindsets. When you’re going through difficulties, it’s so difficult to find a way out, mental drama will take over and will control you. But for Pam and Elena, deciding to reset their mindsets, changed their lives completely.
     
    Visit olgasway.com for full show notes.
    Imagine a life of possibilities and not of fears. Imagine living life, YOUR life to the fullest, because you can finally effectively ignore the voice in your head that wants you to be afraid of others. It is possible, and I have the perfect program for you! Click here to read more about my program, Reset Your Mindset and sign up! We start again on September 26th.
    Online courses with Olga:
    Anxiety Relief Mindfulness for Everyday Detox the Mind Coaching Opportunities:
    Reset Your Mindset Become the CEO of Your Life Discovery call with Olga Detox The Mind, 5-day bootcamp

    • 59 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

nancy #2 ,

Guilt free eating during the holidays!

It made me aware that I do not have a good relationship with food and with my body!
This has pushed me to make this as one of my goals for 2022!

isabelle421 ,

So inspirational

Olga has shown us how to balance our lives. With 3 kids it’s easy to see the hardships and how long the days are. But listening to her wisdom, it’s reminds us to step back and realize how lucky we are. To reflect on our blessings. I always look forward to her releases!

She helps me through my thoughts. Her soothing voice, her knowledge and wisdom. I love her!

Chloe - Felix's Mom ,

Inspiring!

This podcast inspires me every time I listen. I’ve been lucky to work with Olga 1 on 1 and it group settings, she always gives me new tools and ways of thinking that are helpful. Having her in my ears in podcast form is no different. She has such a beautiful way of looking at the world and sharing her knowledge. I’ve recommended it to many friends, it’s great for women in many stages of life. Thanks for being you Olga! 💖

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