This podcast will help you find motivation, inspiration and to transform stress and anxiety for happiness and positivity.
Jealousy? Nah, not my thing!
Let’s get real; wishing we had what others have is a human experience. But, is it helpful? And when it consumes our mental real estate, it is time to do something about it.
In this episode, Olga will talk you through letting go of comparison. As she dives into self-confidence, Olga will share with you inspired actions that you can take right away to choose differently when your mind turns to jealousy.
Being an empath has its gifts.
As empaths themselves, we talk in this episode about what it is like to feel all feelings and in such an exaggerated way. Being an empath can at times feel like a curse, we feel too much, we care too much, we don’t seem to be able to disconnect frequently enough and we tend to ignore our beautiful selves all too often.
How can I possibly feel less? To be honest, even Olga asked herself the same question for years, until she learned the gift was hiding all along, waiting to be turned into a super power.
Coping Strategies for Ongoing Anxiety.
How often do you do the things that help you manage anxiety?
Personally, I used to only do it when the anxiety was really bad. But somewhere in my 20’s I realized that I was trying to fix an issue with a bandaid when it needed surgery. Since then, I have been adopting these routines that I share here with you, to manage anxiety on a regular basis and not just when it is bad.
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Our infertility story- His and Her Views on the Journey
This episode is the first time my husband and I come together to share our five year journey to Mateo, our son. We shared this with the hopes to offer awareness and hope to couples going through this journey.
When you have tried everything and nothing has worked.
Do you feel like you have read the self-help books, listened to the experts, followed every possible advice and still find yourself thinking “nothing has worked for me”?
This podcast will answer WHY that is for you. Take a listen and let things take root.
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Do you think it is selfish to prioritize yourself?
For years I could not think of the scenario in which I could care immensely for others while prioritizing myself. I just didn’t think that was an option.
Oh, how wrong I had it. Turns out that when I prioritized myself, all things and I mean ALL THINGS improved in my life. Listen to this podcast to help you open your eyes as you listened to my own story.
This podcast inspires me every time I listen. I’ve been lucky to work with Olga 1 on 1 and it group settings, she always gives me new tools and ways of thinking that are helpful. Having her in my ears in podcast form is no different. She has such a beautiful way of looking at the world and sharing her knowledge. I’ve recommended it to many friends, it’s great for women in many stages of life. Thanks for being you Olga! 💖
Genuine and inspiring for many women!
I have fallen in love with Olga’s podcasts. She touches on many topics that are so close to women’s hearts and day to day reality.. I love the practical advice that Olga gives and how relatable she is... Olga also has a great energy and authenticity and even if I don’t know her personally , she somehow feels like a close friend..
Thank you Olga for sharing your knowledge, experience and inspiration with all of us!
How Gaby went from a perfectionist and anxious to a confident and meantally happu
I love how Olga is interviewing one of her clients and demonstrating her progress thanks To Olga’s program amd coaching!