49 episodes

This podcast will help you find motivation, inspiration and to transform stress and anxiety for happiness and positivity.

Journey to Happy Olga Lacroix

    • Alternative Health

This podcast will help you find motivation, inspiration and to transform stress and anxiety for happiness and positivity.

    The 5 hidden Causes of Infertility with Dr. Priya Prakash

    The 5 hidden Causes of Infertility with Dr. Priya Prakash

    Interview with Naturopathic doctor, Priya Prakash who specializes in fertility. Together, Olga and Priya talk about the hidden causes of infertility.

    • 1 hr 13 min
    Still Birth, Pregnancy and Infant Loss. Julia Windslow tells her story of loss and joy.

    Still Birth, Pregnancy and Infant Loss. Julia Windslow tells her story of loss and joy.

    October is the month of pregnancy and infant loss awareness. In this episode, Olga interviews Julia Windslow a mother of two, an inspiring woman who even after a still birth, had the courage to move onto a second pregnancy and has become an advocator for the community of infant and pregnancy loss. Julia tells her heart-felt story for the sole purpose of create awareness.

    Additionally, Julia is an active member of the Butterfly Run in Ottawa.

    • 1 hr 2 min
    Burnout. How to recognize it, and how to prevent it.

    Burnout. How to recognize it, and how to prevent it.

    In this episode, Olga interviews expert, Amanda Rocheleau, a Register Social Worker who specializes on Burnout and Compassion Fatigue. 
    In the interview, Amanda and Olga will dive into the complexities of being mentally and physically burnout as well as, the tools YOU can use to prevent and correct both of these issues. It is a must listen to!

    • 55 min
    From Break Down to Break through

    From Break Down to Break through

    In this episode, Olga interviews Business Coach, Stephanie Booth founder of The Successful Creative. Stephanie shares with Olga her strategies to overcome perfectionism and self-sabotage. How she managed to change her own thinking to become the successful coach that she now is.
    This podcast will leave you with very helpful tools to begin to change the mindset from breaking down to breaking through. Totally worth listening to.

    • 58 min
    An inspiring story about loss, where love comes to save the day.

    An inspiring story about loss, where love comes to save the day.

    In this interview episode, Olga speaks to Jamie Bonnet.
    She is a mother of two, one angel and one fiercely 2 year old. She is a wife, a daughter, a coach and an incredible human.
    Jaime lost one of her daughters a year ago to a rare type of cancer. Since Ellie’s diagnosis, Jaime has stepped into the force and power of love instead of fear and has welcomed this phase of her life with open arms. Leaving her full time job in diagnostic imaging, Jaime has used this personal experience and all it’s lessons to inspire others in whatever high mountain they may be walking- to keep walking, to find the beauty of their journey and to find inner peace. 

    • 51 min
    Why I stopped providing couple's counselling.

    Why I stopped providing couple's counselling.

    In this episode, Olga covers one main ingredient that will make marriages last longer if only they could do this one thing. Olga used to offer counseling to couples but she stopped a while back, listen to this episode to find out what made her quit.

    • 7 min

Customer Reviews

nancy #2 ,

Meditation to start your day!

Love this simple meditation! Perfect for when you are busy but need to meditate!

GenPajess ,

Relatable and inspiring

Olga discusses day-to-day issues we face and makes you aware of what you may be doing that hinders your chances to be happy. She is kind and generous in her advice.

Maria_Alk ,

Life Changing

Every podcast I have listened to provided sound advice that helped me to make positive changes in my life.
Olga is a wonderful interviewer that listens to her interviewees, allowing them to do the talking, and asking the perfect questions.

After listening to her podcasts, I have a feeling of elation! The guests that are interviewed are amazing!!! I’m always so excited when a new podcast is published. I assure you that listening to the podcasts will be an investment of your time that will yield many positives. Now, what are you waiting for? Go listen to all of the podcasts!!

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