1,454 episodes

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/

Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.

The Mindset Mentor Rob Dial

    • Health & Fitness
    • 4.9 • 1.9K Ratings

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/

Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.

    My Top 2 Keys To Success

    My Top 2 Keys To Success

    Today, I'm super excited to share with you two game-changing keys to success that have transformed my life.

    First up, we're talking about defining success on your terms. Because let's face it, success looks different for each of us! It's all about discovering what truly lights you up and sets your soul on fire.

    Then, we dive into the magic of alignment. Trust me, when you follow your intuition and do what feels right for YOU, amazing things happen. I'll share some personal stories that'll have you nodding along in agreement!

    And of course, we can't forget about patience and consistent effort. It's like nurturing a plant; it takes time and TLC before you see those beautiful blooms. But trust me, it's worth every moment!

    • 18 min
    Do This To Not Die With Regret!

    Do This To Not Die With Regret!

    Ever wonder what's the number one regret of those nearing the end of their journey? Hint: it's about living authentically, not by someone else's script. We're breaking down this regret and exploring how we can avoid falling into the same trap.

    But fear not, my friends! We're not just dwelling on the negatives here. Nope, we're navigating through two crucial points: the tricky dance of seeking acceptance and the importance of tapping into our true desires.

    • 22 min
    7 Steps To Be More Disciplined

    7 Steps To Be More Disciplined

    Ready to receive some tips on how to supercharge your discipline and crush those goals? Well, today’s your lucky day! Let me break some down for you:

    Stay Disciplined: We’re talking about getting stuff done even when you’re not exactly feeling it. It’s all about flexing that discipline muscle!

    Focus on Opportunities: Ever heard the saying “opportunity knocks”? Well, it’s time to answer! Let’s shift our mindset from “have-to” to “want-to” and watch those opportunities unfold.

    Nail the Small Stuff: Yup, the little things matter! Mastering those tiny tasks paves the way for big wins. Plus, making your bed in the morning is like a mini victory dance to start your day!

    If you're loving these episodes, guess what? I’ve got something extra special brewing just for you—Mindset Mentor Plus! It’s like a VIP pass to supercharge your mindset game with exclusive Q&A sessions, a supportive community, and tons of bonuses.

    • 19 min
    Enclothed Cognition: How To Change Your Self Belief

    Enclothed Cognition: How To Change Your Self Belief

    Have you heard about enclothed cognition? it's a term used to describe how clothes can affect the psychological processes of the wearer.

    Get ready for a wild ride as I unpack the incredible "Batman effect" study, where little superheroes-in-training showed us just how much our clothes can impact our mindset and performance. Plus, I'll share some eye-opening insights into how our self-talk is shaped by the voices around us, especially those of our rockstar caregivers!

    Also we'll explore some mind-blowing research on how dressing for success isn't just a saying – it's legit science! From formal business attire to lab coats, we'll uncover how what you wear can literally change the way you think and perform.

    • 20 min
    The Cause Of Your Mental Suffering

    The Cause Of Your Mental Suffering

    Ever catch yourself lost in a whirlwind of thoughts? Well, guess what? You're not alone! From the moment we wake up till we hit the pillow, our minds are buzzing with stories about who we are, what others think of us, and how we fit into this crazy world.

    But here's the kicker - these stories aren't just harmless daydreams; they have real power! They dictate how we feel and, in turn, how we act. Feeling anxious or stressed? Blame it on those pesky thought patterns!

    But fear not, my friends, because today, I'm sharing three game-changing strategies to help you take back control of your mind and create a life filled with peace, joy, and purpose.

    • 19 min
    3 Ways To Get More Done

    3 Ways To Get More Done

    In this episode, we’re going to debunk the myth of busyness versus productivity. Ever felt like you’re working non-stop but not making progress? Trust me, you’re not alone! I’ll be sharing three powerful techniques to help you break free from the busy trap and start crushing your goals with laser focus.

    First up, we’ll explore the renowned 80/20 rule, also known as the Pareto principle. It’s all about identifying those vital few tasks that yield the most significant results. I’ll show you how to zero in on these game-changers and skyrocket your efficiency.

    Next, we’ll dive into the magic of batching. Picture this: tackling similar tasks in dedicated blocks of time to supercharge your productivity. I’ll walk you through my own batching rituals and how they’ve transformed my workflow.

    But wait, there’s more! We’ll tackle the multitasking myth head-on. Spoiler alert: it’s not as effective as you might think. I’ll share some eye-opening studies and practical tips to help you stay focused and crush it like a productivity pro.

    • 17 min

Customer Reviews

4.9 out of 5
1.9K Ratings

1.9K Ratings

FahrinMohamed ,

Simple and Easy

Love his podcasts… being a Naturopathic Doctor and someone who is completely in belief of mental health, the mindbody connection and personal growth, I highly recommend him. Simple and very inspiring podcast :) One day aim to have a podcast like this where I can change people’s live the way he does :)

AF1248 ,

A daily listen

Could not recommend this podcast enough. I absolutely love love that the episodes are approx 20 min are PERFECT for throwing on for a quick drive, cooking dinner or just going for a walk which is so great. I also appreciate that the style of language used is very simple to understand and learn new concepts

SmallTown1992 ,

Was amazing until bad ads

Was 5 star, then these past couple months there have been ads added and not added well. I understand ads in podcasts it’s how these business make an income, but damn. The addition of these just seems like an easy, lazy way for them to make money.

At least other podcasts usually do their own ad reads and flow in and out of them nicely, which I can deal with. But on this podcast it’s like a hard cut out to some random ad, and then a hard cut in. It’s like if you were having a conversation with someone and got rudely interrupted. And now you’re trying to get back on topic, but the flow of the conversation has been ruined.

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