Lab of Life

laboflifepodcast
Lab of Life

Life is extremely complicated and there is an overload of concepts and information that try to explain our existence. We are on a mission to simplify it for you as much as possible. Our Lab of Life - Practical Navigation of the human experience podcast aims to combine the latest scientific discoveries with ancient wisdom to uncover how we can optimize our human experience to the fullest to make it enjoyable and to help you thrive. Hosted by Lena and Raluca. Join us every week for practical tools and lessons to help you navigate your human experience the best way possible.

  1. APR 1

    Episode 41. Lara Arguijo - international energy healer

    In this episode, Lara is back and talking about her new offerings. Lara is an international energy healer for humans and animals. She's also a sound healer and Theta Healing instructor. We talk about animal healing, her podcast, and retreat, psychedelics, as well as other interesting things she is currently exploring.   Lara's Website: https://www.illuminatelife.co/ Instagram: @illuminatelife_ Podcast: https://open.spotify.com/show/7lW1OcCiMMMGdzLkON1ZAw?si=e36126bc1fac4beb   SoundHealing with Cats: https://www.felinegoodsocialclub.com/collections/sessions/products/sound-healing   Lara will be at the Gentle Barn on May 18th, 2024: https://www.gentlebarn.org/visit-our-locations/?gad_source=1&gclid=Cj0KCQjwk6SwBhDPARIsAJ59GwdnekNYs77-XheuagLDRIBLxbGZWKVq5wf_GJe0P0xpJf6a5COHb9waAi_jEALw_wcB   Save. Share. Stay connected. Instagram:  @laboflifepodcast    @ralucavillapiana     @iamlenarubin   Websites:  https://www.laboflifepodcast.com https://ralucavillapiana.com/ https://www.lenarubin.com/   YouTube: https://youtube.com/@LabofLifePodcast?si=tHKmFgYNU1rjMaF3   Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015   Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below: https://alchemia.mn.co/   Shop Raluca's "Routine Guide" https://www.ralucavillapiana.com/store   Book a 1:1 https://www.lenarubin.com/book-online https://ralucavillapiana.as.me

    1h 22m
  2. FEB 19

    Episode 39. Relationships, Connections, & Partnerships in Human Design with Meghan Hanes

    In this episode of Lab of Life, we are further exploring Human Design with our guest Megan Hanes - a Human Design and Breathwork practitioner.  Join us as we learn about looking at connections and relationships through the Human Design lens. Understanding how this tool can help to uncover ways to communicate and understand each other and yourself better. Connect with Megan: Website: https://www.theinwardexhale.com/ Instagram: @inward.exhale   Human Design Resources: https://www.myhumandesign.com/ https://erinclairejones.com/ https://genekeys.com/ https://www.humdes.com/ https://www.geneticmatrix.com/user-home/   Books: “Gene Keys: Unlocking the Higher Purpose Hidden in Your DNA” - Book by Richard Rudd “Understanding Human Design: The New Science of Astrology: Discover Who You Really Are” - by Karen Curry    Save. Share. Stay connected.   Instagram:  @laboflifepodcast @ralucavillapiana @iamlenarubin Websites:  https://www.laboflifepodcast.com https://ralucavillapiana.com/ https://www.lenarubin.com/   YouTube   Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015 Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below: https://alchemia.mn.co/ Shop Raluca's "Routine Guide" https://www.ralucavillapiana.com/store Book a 1:1 https://www.lenarubin.com/book-online https://ralucavillapiana.as.me

    1h 22m
  3. JAN 15

    Episode 37. Journaling as a powerful self-reflection and meditation practice

    In this episode, we explore journaling and its various forms and benefits - from the historical roots of journaling with philosophers to the modern-day science-backed advantages, we uncover the multifaceted aspects of this powerful practice. We discuss different forms of journaling, from traditional written methods to digital platforms, art journaling, bullet journaling, and specialized practices like dream journaling and mindfulness journaling. Each form serves a unique purpose, catering to various preferences and needs. We also talk about why is journaling challenging for many of us. Whether you're a seasoned journaler or new to the concept, this episode promises to unravel the mysteries of journaling and inspire you to pick up that pen, open that app, or express yourself in whichever way feels right for you. Tune in and discover the profound impact journaling can have on your well-being and personal growth.   Save. Share. Stay connected.   Instagram:  @laboflifepodcast @ralucavillapiana @iamlenarubin Websites:  https://www.laboflifepodcast.com https://ralucavillapiana.com/ https://www.lenarubin.com/   YouTube   Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015 Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below: https://alchemia.mn.co/ Shop Raluca's "Routine Guide" https://www.ralucavillapiana.com/store Book a 1:1 https://www.lenarubin.com/book-online https://ralucavillapiana.as.me

    41 min
  4. JAN 1

    Episode 36. Human Design with Megan Hanes

    In this episode of Lab Of Life, we are further exploring Human Design with our guest Megan Hanes - a Human Design and Breathwork practitioner.  Join us as we learn about Megan's personal journey, discovering the intersections between her life experiences and the insights offered by Human Design and Breathwork. Website: https://www.theinwardexhale.com/   Instagram: @inward.exhale   Mentions: Jenna Zoe - https://www.myhumandesign.com/ Erin Claire Jones - https://erinclairejones.com/ Richard Rud - https://genekeys.com/   Books: “Gene Keys: Unlocking the Higher Purpose Hidden in Your DNA” - Book by Richard Rudd “Understanding Human Design: The New Science of Astrology: Discover Who You Really Are” - by Karen Curry    Save. Share. Stay connected.   Instagram:  @laboflifepodcast @ralucavillapiana @iamlenarubin Websites:  https://www.laboflifepodcast.com https://ralucavillapiana.com/ https://www.lenarubin.com/   YouTube   Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101: Spirituality Basics for Busy Minds" https://www.udemy.com/course/soulscience-101-spirituality-basics-for-busy-minds/?referralCode=2185AC746D853F436015 Receive coaching support, monthly group energy healing, and more with Raluca's Alchemia membership by clicking the link below: https://alchemia.mn.co/ Shop Raluca's "Routine Guide" https://www.ralucavillapiana.com/store Book a 1:1 https://www.lenarubin.com/book-online https://ralucavillapiana.as.me

    1h 22m

About

Life is extremely complicated and there is an overload of concepts and information that try to explain our existence. We are on a mission to simplify it for you as much as possible. Our Lab of Life - Practical Navigation of the human experience podcast aims to combine the latest scientific discoveries with ancient wisdom to uncover how we can optimize our human experience to the fullest to make it enjoyable and to help you thrive. Hosted by Lena and Raluca. Join us every week for practical tools and lessons to help you navigate your human experience the best way possible.

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