Leader.FM Podcast Elf & Hound

We all need rest. How do we learn to ensure our leisure activities are recharging us, rather than ultimately leaving us feeling more drained and regretful than before?

Dr. Scott & Tony talk live, about how important it is for us to be intentional about the breaks we take. We can learn what activities recharge our energy, rather than activities that merely distract us for a moment before draining us more.

How can we find the edge to achieve challenging goals? Is it possible for normal people to take advantage of the Visualization techniques used by elite athletes and Olympians? Does it help families, first-time managers, as well as it helps Michael Phelps?

Dr. Scott & Tony talk live, about how anyone can tap into the secret visualization techniques used by elite performers and used by expensive leadership coaches and mental trainers.

Why do so many New Year’s Resolutions fail? Short Answer = most are pure B.S., despite our good intentions.

How can tell if our goals are B.S.?

Scott & Tony talk live, about how we shouldn’t hate the idea of bettering our life/relationship/health, but instead hate the B.S. goals that spoil our intentions and kill our momentum.

Your last year isn’t over until you reflect on it.

How do you not let it slip by or misremember it as worse than it was? How do you reflect on a hard year in a healthy way?

Dr. Scott & Tony talk live about how our causal reflections redesign our perception of our past -and often in a negative light. They discuss Appreciative Inquiry as a tool to combat this natural negative over-focus and provide a simple tool for appreciate reflection we can use to end our year well so we can be energized for the new one.

How can we enjoy our families more over the holidays? How can we get out of the drama cycle and feel loved more while enjoying the ones we love most?

HOLIDAY SPECIAL: Dr. Scott & Tony talk us through using the simple DISC personality model to re-shape our holiday expectations and communicate love better, to enjoy the ones we love most a bit more.

Produced by Elf & Hound

What is the 'grown-up' way to look at yourself and your situation?
If we want to grow, and learn to take on more leadership and more responsibility in life, what is the single first step or practice that changes everything?

Scott & Tony talk Live, about how self-awareness is the foundation -the first key - for growth as a human, and in the leadership journey. It is not only the first key but one we must use until we die if we desire meaningful growth.