Let's Talk About Grief With Anne Anne DeButte

Today we’re going to be talking about unresolved grief. Grief can be sneaky, and it often shows up when we least expect it. That’s why it’s important to know the events behind the grief to understand its nature.
But we experience grief in many different forms throughout our lives. Unfortunately, we don’t always recognize or have the language to understand or communicate these emotions. It’s not uncommon for a few unfortunate events to snowball into something much more serious, like illness or depression. And this is why it’s so important to recognize that grief can come in many different forms and offer support to those who may be experiencing it, even if it isn’t death related.

I am excited to introduce you to Judy Lipson, who herself has survived the loss of two sisters, and has lived with unprocessed emotions for 30 years. In 2011, Judy founded Celebration of Sisters, an annual ice-skating fundraiser to commemorate the lives of her two sisters, Jane and Margie. Julie is an author of several published articles, a keynote speaker for the Bereaved Parents USA Conference in 2023, and she’s also authored a book called Celebration of Sisters: It Is Never Too Late To Grieve.
 
Here’s what (and who) we talk about:
The unique grief of dealing with the loss of two siblings. Grief accumulates through time if not appropriately addressed!How Judy’s grief affected how she celebrated her birthdays.The value of memories to one’s journey of healing. Gaining the desire and confidence to help others deal with their grief.Finding the direction to start writing a book to share with others.The book’s effect on Judy’s healing.And much more!You can get Judy’s book on her website! https://www.judylipson.org/ 
Facebook: https://www.facebook.com/JudyLipsonAuthor 
Instagram: https://www.instagram.com/celebofsisters/ 


You don't have to grieve alone, as a coach I can help support you.

Connect with me:
Website: https://www.understandinggrief.com
LinkedIn: https://www.understandinggrief.com

In this episode, we feel the kind of grief at the death of beloved family members, especially those of our parents and the matriarchs of our family. Our parents teach us about love and how to survive in the world, but it’s our grandparents that teach us about unconditional love. 

Today, our guest, Noémi Beres will share her experience with her two losses, the death of her dad and that of her grandmother, and how she’s used art to cope with her grief.
 
Here's what (and who) we talk about:
Noémi juggling her emotions in between two deaths in the same year. “Focusing on the job” until it’s over, then the grief starts to hit. Noémi’s gentle, understanding, but closed-up father.  What was he like?Noémi’s grandmother who always wanted to be busy. She passed doing what she wanted to doSewing memories into collages and art therapy.And much more! 
Connect with Noémi Beres:
Instagram: https://www.instagram.com/noemiberesart/ Facebook: https://www.facebook.com/CollagebyNoemiBeresWebsite: https://www.podcastconnections.co/ LinkedIn: www.linkedin.com/in/noemiberes/Facebook: www.facebook.com/noemi.beres Email: noemi@podcastconnections.coTwitter: twitter.com/noemiberes

You don't have to grieve alone, as a coach I can help support you.

Connect with me:
Website: https://www.understandinggrief.com
LinkedIn: https://www.understandinggrief.com

Society doesn’t seem to recognize our need to grieve for our pets. That’s about to change.

Our guest today, Maribeth Decker, is an intuitive animal communicator, a medical intuitive energy healer, and the founder of Sacred Grove. She is the author of Passing in Peace: Comfort for Loving Humans During Animal Transitions. Maribeth supports us humans to connect to our pets and move gracefully through these transitions.
 
Here's what we talk about:
How did Maribeth’s journey towards communicating with animals look like?What kinds of problems does Maribeth deal with?You can also have a connection with your pet. Animals do have personalities! The complicated topic of euthanizing pets. How do you say goodbye?Finding comfort after our pets’ death. They survive death!Maribeth’s process of grieving over her pets’ deaths and the lessons she learned through them. And much more! 
Connect with Maribeth Decker:
Website https://sacredgrove.com/Instagram: https://www.instagram.com/maribethdecker/Facebook: https://www.facebook.com/groups/spiritualpetpeopleLinkedIn: https://www.linkedin.com/in/maribethdecker/

You don't have to grieve alone, as a coach I can help support you.

Connect with me:
Website: https://www.understandinggrief.com
LinkedIn: https://www.understandinggrief.com

Losing a loved one, as we know, is never easy. And it can be especially tough when the person grieving is also trying to balance the duties and responsibilities of their job, especially with the emotions that they are experiencing. 

In today's episode, we will be delving into grief in the workplace with our guest, Suzanne Jabour.
 
Here's what we talk about:
Grief can be very patient. It can wait for years!The importance of talking about grief, even if you don’t know what to say.How Suzanne turned out to be a Grief Educator after the loss of her son.Grief just comes when it wants to.The problem with current mental health medications and interventions. How do you go about creating a grief-friendly culture in the workplace?Some people grieve out loud, but some grieve in private.The relationship of grievers with time. 
About Suzanne Jabour:
Suzanne is a certified Grief Educator, speaker, and transformational coach and facilitator. She works with grievers and those supporting them to open the conversation, navigate the journey, and learn to stay in the awkwardness that all that requires.
Facebook: https://facebook.com/A-Lived-Experience-104025818352767Instagram: https://instagram.com/a.lived.experience  Website: https://alivedexperience.com

You don't have to grieve alone, as a coach I can help support you.

Connect with me:
Website: https://www.understandinggrief.com
LinkedIn: https://www.understandinggrief.com

This episode is particularly challenging emotionally, as we are exploring the unimaginable tragedy of losing an infant due to "Hot Car Syndrome" (heat stroke). Thankfully, we have a remarkable guest with us today who wants to create awareness around this tragedy and shed light on this very tender topic.
 
Here’s what we talk about:
Lindsay’s life-changing experience helped her find peace. The grief process and mental illness. Grieving is hard enough without court cases and authorities added to the mix.Learning to love yourself and other people.Acknowledging that people grieve in different ways.How Lindsay was able to move forward with Ben.  
About Lindsey Rogers-Seitz:

Lindsey Rogers-Seitz is an attorney, speaker, author, and mental health advocate who has experienced this loss firsthand. And her new book, The Gift of Ben: Loving Through Imperfections, offers us a compelling perspective of vulnerability and the transformative power of love.
Website: https://lindseyrogersseitz.comLinkedIn: https://www.linkedin.com/in/lindsey-rogers-seitz-1018a529/ 
You don't have to grieve alone, as a coach I can help support you.

Connect with me:
Website: https://www.understandinggrief.com
LinkedIn: https://www.understandinggrief.com

Over the past few weeks, we’ve been delving into death that is well-recognized and supported by our communities. Now I’d like to spotlight and explore one of the losses that isn’t. 

That’s why I’m happy to be discussing with Chloe Detrick the topic of disenfranchised grief, which, unfortunately, the death of a friend comes under.
 
Here’s what we talk about:
Defining disenfranchised grief.Chloe’s experience of losing her friend and helping with the memorial. The value of having friends that support you in grief even after a long time. Grief can be selfish. Posting their condolences for attention!Comparing someone’s short life with yours.Wanting the world to pause when you’re in grief.How Chloe was able to let go. You don't have to grieve alone, as a coach I can help support you.

Connect with me:
Website: https://www.understandinggrief.com
LinkedIn: https://www.understandinggrief.com