18 min
Life on the run, with Dean Karnazes, Ultramarathon Man The Fitness Industry Podcast
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- Health & Fitness
Dean Karnazes is arguably the most well-known Ultramarathon runner in the world. Among his extreme endurance achievements, he’s run 560km without sleep over 4 days; traversed Death Valley - one of the hottest places on Earth - in the middle of summer; and run a marathon at the South Pole. Here, he chats with The Fitness Industry Podcast’s Oliver Kitchingman about finding the magic in misery; growing older, wiser and slower - but stronger; grabbing a pizza - quite literally - on the run; and the benefits of approaching training as part of life, and life as part of training.
Dean Karnazes is arguably the most well-known Ultramarathon runner in the world. Among his extreme endurance achievements, he’s run 560km without sleep over 4 days; traversed Death Valley - one of the hottest places on Earth - in the middle of summer; and run a marathon at the South Pole. Here, he chats with The Fitness Industry Podcast’s Oliver Kitchingman about finding the magic in misery; growing older, wiser and slower - but stronger; grabbing a pizza - quite literally - on the run; and the benefits of approaching training as part of life, and life as part of training.
18 min