100 episodes

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

Lisa A Romano Breakdown to Breakthroughs Lisa A. Romano

    • Health & Fitness
    • 4.9 • 34 Ratings

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

    Narcissist's Chronic Invalidation Can Ruin Your Life/Spot the Signs

    Narcissist's Chronic Invalidation Can Ruin Your Life/Spot the Signs

    Narcissists chronically invalidate others. In this episode, Lisa A. Romano Life Coach and bestselling author, describes various forms of invalidation narcissists use to control and dominate their victims. Once you begin to recognize narcissistic invalidation, you can learn to NOT take their mind games personally which liberates you from toxic relationship dynamics.

    Online Codependency Recovery Program
    https://www.lisaaromano.com/12-wbcp

    YouTube Channel
    http://bit.ly/32zOvUh

    Instagram
    @lisaaromano

    Contact
    support.coach@lisaaromano.co

    Facebook Support Group
    https://www.facebook.com/groups/adultchildrenofalcoholics

    • 45 min
    The Narcissist and YOUR SPIRITUAL AWAKENING

    The Narcissist and YOUR SPIRITUAL AWAKENING

    The narcissist lives in a delusional reality. To them, you do NOT exist outside their fantasy version of you. You will fall in love with an illusion and the discard phase of a narcissistic relationship is your opportunity to SPIRITUALLY AWAKEN. Spiritual awakenings are all about dissolving illusions and the contrast afforded by a narcissist can help you TRANSFORM your entire world!

    Online Codependency Recovery Program
    https://www.lisaaromano.com/12-wbcp

    YouTube Channel
    http://bit.ly/32zOvUh

    Instagram
    @lisaaromano

    Contact
    support.coach@lisaaromano.co

    Facebook Support Group
    https://www.facebook.com/groups/adultchildrenofalcoholics

    • 36 min
    10 UNKNOWN Relationship Killers for Codependents

    10 UNKNOWN Relationship Killers for Codependents

    Do you hide inside your intimate relationships? Are you afraid to be your true self? Do you worry your partner will judge you or leave you? In this episode, Life Coach and Codependency Expert Lisa A. Romano uncovers 10 UNKNOWN relationship killers for people who struggle with codependency.

    Online Codependency Recovery Program
    https://www.lisaaromano.com/12-wbcp

    YouTube Channel
    http://bit.ly/32zOvUh

    Instagram
    @lisaaromano

    Contact
    support.coach@lisaaromano.co

    Facebook Support Group
    https://www.facebook.com/groups/adultchildrenofalcoholics

    • 51 min
    The Sick Codependent Narcissist Dance That Keeps You Enslaved to a Subconscious Matrix

    The Sick Codependent Narcissist Dance That Keeps You Enslaved to a Subconscious Matrix

    In this episode, Lisa A. Romano the Breakthrough Life Coach discusses the unknown life-altering implications of codependency and the dangers of remaining unaware you may be in a narcissistic relationship. The codependent person feels most familiar within relationships with those who are self-focused, leading to repeating painful past childhood experiences. In this episode, Lisa breaks down the codependent matrix.

    • 24 min
    Childhood Trauma Emotional Triggers You Can Learn to Manage This Way

    Childhood Trauma Emotional Triggers You Can Learn to Manage This Way

    Childhood trauma can leave you with emotional scars that end up becoming emotional triggers that can be difficult to manage. In this episode, Lisa A. Romano explains what you can do to become more emotionally regulated in spite of deep wounds caused by childhood trauma. Lisa A. Romano is a Life Coach, bestselling author and creator of The 12 Week Breakthrough Codependency BOOTCAMP Program https://www.lisaaromano.com/12wbcp

    Online Codependency Recovery Program
    https://www.lisaaromano.com/12-wbcp

    YouTube Channel
    http://bit.ly/32zOvUh

    Instagram
    @lisaaromano

    Contact
    support.coach@lisaaromano.co

    Facebook Support Group
    https://www.facebook.com/groups/adultchildrenofalcoholics

    • 28 min
    Narcissists NEED You to Comply with THEIR DISTORTED PERCEPTION OF THEMSELVES

    Narcissists NEED You to Comply with THEIR DISTORTED PERCEPTION OF THEMSELVES

    Narcissists are cons. They live in a false reality and need you to COMPLY with their delusions of self. They will pick on the weakest link and work very hard to convince you their false self is real. Wake up Dear One, take off those rose-colored glasses and see what you may not want to see. The truth sets you free. Life Coach Lisa A. Romano discusses the Narcissist's CON.

    Online Codependency Recovery Program
    https://www.lisaaromano.com/12-wbcp

    YouTube Channel
    http://bit.ly/32zOvUh

    Instagram
    @lisaaromano

    Contact
    support.coach@lisaaromano.co

    Facebook Support Group
    https://www.facebook.com/groups/adultchildrenofalcoholics

    • 43 min

Customer Reviews

4.9 out of 5
34 Ratings

34 Ratings

c.skull8bones ,

Healing begins here!! 🤍

Found the material originally on youtube. Been processing emotions in bite size. Thank you so much, I may be buying one of your books soon!! Bless everyone here who needs this message. 💗

GirlPower001 ,

Lisa A Romano

Her material is brilliant. I beg you to give her a try if you are an empathetic person who is overwhelmed by other people’s emotions. I hope she changes your life like she has changed mine. Although i have never met or spoken to her, I am in the process of consuming her free content until I can afford some of her paid mediations and courses. With sincere gratitude, I highly recommend her work. Thank you Lisa.

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