101 episodes

Welcome to Living an Intentional Life Podcast (formerly The Living Courageously Podcast). 

This is a space where in community, we find belonging. 
A place where you are deeply seen and heard. 
Ultimately connecting through the lens of intention. 

Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams. 

I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking  incremental intentional action every single day, that has compounded to major change and transformation. 

Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths! 

I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless! 

Living an Intentional Life Podcast Ashley Strong Smith

    • Education
    • 5.0 • 1 Rating

Welcome to Living an Intentional Life Podcast (formerly The Living Courageously Podcast). 

This is a space where in community, we find belonging. 
A place where you are deeply seen and heard. 
Ultimately connecting through the lens of intention. 

Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams. 

I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking  incremental intentional action every single day, that has compounded to major change and transformation. 

Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths! 

I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless! 

    Believe in the light within you with Melissa Carter of Mystical Melissa | Episode 99

    Believe in the light within you with Melissa Carter of Mystical Melissa | Episode 99

    Tune into this week's episode of "Living an Intentional Life Podcast - Believe in the light within you with Melissa Carter of Mystical Melissa!" Melissa and I deep dive into a conversation about living with intention, the initiation of our "development days" and how they became the foundation for the work that we're both doing out it the world. Melissa shares tools about grounding down + connecting to yourself, the importance of doing the work, moving through life altering messy middles...

    • 51 min
    Life Update : Surprise, we bought a new house + moved! | Episode 98

    Life Update : Surprise, we bought a new house + moved! | Episode 98

    Oh my heart, this week's episode is shared in such deep gratitude + sacredness as I share a massive life update... We bought a new house in Lake Arrowhead + are selling our first mountain home in Running Springs! Tune in as I share four big conversations my husband and I have been in for the past year, how they've brought us so much clarity, ultimately enabling us to making the decision to move into our dream home and how it all unfolded so rapidly! The episode ends with how much I've learned...

    • 43 min
    Are you Living an Intentional Life? REPLAY from The End in Mind Podcast | Episode 97

    Are you Living an Intentional Life? REPLAY from The End in Mind Podcast | Episode 97

    Tune into this week's episode for a special treat as I had the honor and permission to REPLAY the episode when I was A GUEST on “The End in Mind Podcast” with Caitlin Durning of Meraki Media Management.This was an enriching conversations around all things - grief and loss, life, and why we decided to pivot, change, and adapt to a way of life that felt most aligned for us. I share deep insight into the importance in creating space + time to connect to your very own "Heart-Centered Foundat...

    • 41 min
    8 Ways to Root Yourself in the Present Moment | Episode 96

    8 Ways to Root Yourself in the Present Moment | Episode 96

    Tune into this week's episode of "Living an Intentional Life Podcast" as I deep die into "8 Ways to Root Yourself in the Present Moment!" Inspired by the changing of the seasons, what I've been witness to with my clients alongside what I am maneuvering in my personal life, this is a short and sweet episode of eight tools to try on to stay rooted in this very moment and season. More from the Podcast : Register for "2nd Quarter Intentional Living Check-In WORKSHOP" Intentional Li...

    • 32 min
    Are You Living Your Life for Yourself or for Others with Connie Betz of Conz Pro | Episode 95

    Are You Living Your Life for Yourself or for Others with Connie Betz of Conz Pro | Episode 95

    Tune into this week's episode of "Living an Intentional Life Podcast" as I had the incredible honor of sitting down with Connie Betz, a former Intentional Living Blueprint client! Throughout this episode, "Are You Living Your Life for Yourself or for Others " we deep dive into the signs that brought her to the point of leaving her career and starting a business, how she is moving through the very real feeling of free falling, routines and rituals that keep her aligned and how she is really ma...

    • 45 min
    What happens when you lose yourself to your dream (and 7 tools to find her again)! | Episode 94

    What happens when you lose yourself to your dream (and 7 tools to find her again)! | Episode 94

    Have you lost yourself in pursuit of your dream and you're needing tools and inspiration to find her again? Tune into this week's episode of "Living an Intentional Life Podcast" as I share all things, " What happens when you lose yourself to your dream (and 7 tools to find her again)!" Throughout this episode, I share where life has brought me from the end of 2021 till now and how I've lost parts of myself to my dream over these past few years, the ah-ha moment that I had and the small,...

    • 56 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Mama201200 ,

Inspirational

Ashley is an inspiration in how she helps women find the courage in their lives to “do the thing” over just day-dreaming about it. Her podcast is welcoming and full of great advice. Highly recommend a listen.

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