Living Fully with Coronary Artery Disease: My Holistic Approach

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Are you aware of the hidden risk factors that might be silently paving the way for coronary artery disease?

In this insightful episode of me&my health up, hosted by Anthony Hartcher, we dive deep into the world of coronary artery disease (CAD). This episode is a must-listen for anyone interested in understanding the causes, symptoms, and preventive measures for this prevalent condition.

Our expert guest sheds light on the primary causes of CAD, including atherosclerosis, high blood pressure, high cholesterol, smoking, and diabetes. Learn about the key risk factors and discover practical strategies to manage and prevent coronary artery disease.
From recognising early warning signs such as chest pain and shortness of breath to implementing lifestyle changes like a healthy diet, regular exercise, and stress management, this episode covers it all. Plus, we explore the benefits of holistic health coaching in managing and preventing CAD, offering a comprehensive approach to heart health.

Don't miss this episode filled with valuable insights and actionable tips to help you take control of your heart health. Tune in now and empower yourself with the knowledge to make informed decisions about your well-being.


About me&my health up & Anthony Hartcher

me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more

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