181 episodes
Mainly Plants Podcast Ryan Furman
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- Health & Fitness
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4.3 • 3 Ratings
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Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
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180. Steph and Jake from Troop
Steph and Jake, the founders of Troop (TryTroop.com, @TryTroop) mushroom supplements stop by for a chat. Be sure to listen until the end for a very generous discount code for their products.
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178. Mismatch Theory
Our modern lifestyles don’t jive with how we are designed. Why? But first, a Ryan Rant.
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177. Phytoestrogen
Ryan breaks down what they are and why soy (and other foods) won’t mess with your hormones.
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176. Boundaries
They’r important. You need to set them. Find out why and how on this episode.
Customer Reviews
He is very passionate about nutrition
If you are a new vegan ( or one that has been a vegan for a long time) and are concerned about nutrition and your health, this is the podcast for you. He is full of knowledge when it comes to nutrition! I have learned much from listening to him. I love his rants!
I like that he is spreading the message about nutrition, but so many better Podcasts out there
One episode he is telling the audience to limit fruit and the next one I listen to he says fruit is great and lists the fruit he ate for breakfast !. I think it is this kind of thing that contributes to people believing veganism is complicated.
Also comments for the guys out there who like to lift heavy weights… her with the times man.