Mamaste Yoga® - Prenatal Yoga Karen Prior

Thank you do much for sharing your knowledge & expertise. These videos are exactly what I needed to incorporate mini yoga moments into my prenatal day.

I really enjoyed this podcast- the sessions were short, you could mix and match for what you needed and Karen was great at explaining the poses. A great prenatal yoga series!

This podcast is great! I get to see the postures, so I can make sure I'm doing them correctly and she's great at explaining where the stretch should be felt. Every time I finish a session, my body feels better! The best pre-natal yoga podcast for sure, and although I haven't done any classes for prenatal yoga in my area (but I have done yoga in general) this seems even better! :)