82 episodes
Yup, She Said It! Dr. Marley
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- Health & Fitness
Yup, She Said It is a podcast dedicated to inspiring and provoking thought amongst listeners. Dr. Marley combines her athletic experience, corporate America journey, and personal experiences to tackle current social topics through the lens of a black woman. Her mission is to provide tangible examples on how to overcome daily trials on one's journey to success. Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support
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There's Always A Reason
In this episode Dr. Marley discusses how the past significantly impacts our present life and lifestyle. She encourages listeners to acknowledge their journey and tap into their authentic self.
Contact Dr. Marley:
Email: bfcateam@gmail.com
Website: www.marleneholmes.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/yup-she-said-it/message
Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support -
A Healing Journey
In this week's episode Dr. Marley utilizes and explores her journey with music. She shares how the presence of music is impactful during any journey of healing or self discovery based on her own experience ( and some brief research lol).
Contact information:
E: bfcateam@gmail.com
W: www.marleneholmes.com
Instagram: @yupshesaidit @dr_marleyh
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Send in a voice message: https://podcasters.spotify.com/pod/show/yup-she-said-it/message
Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support -
The Lessons of Forgiveness
Dr. Marley shares with listeners how life lessons introduced her to the significance of forgiveness.
Contact Information
Email: bfcateam@gmail.com
Website: www.marleneholmes.com
Instagram: dr_marleyh
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Send in a voice message: https://podcasters.spotify.com/pod/show/yup-she-said-it/message
Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support -
Completion
In this episode Dr. Marley takes the listeners on the journey to explain the significance of "completion" and identifying relationships that do or do not respect boundaries. She encourages listeners to recognize what they need in order to accomplish identified goals.
If you would like to contact Dr. Marley she can be reached at:
E: bfcateam@gmail.com
W:www.marleneholmes.com
IG: the_bfca_experience
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Send in a voice message: https://podcasters.spotify.com/pod/show/yup-she-said-it/message
Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support -
Consistency is Key!
In this episode Dr. Marley shares a recent life changing moment. She explains how consistency can sometimes have a hidden blessing. She also acknowledges and sends prayers to the family of BG, and also to the grieving families at University of Virginia.
E: bfcateam@gmail.com
W: www.marleneholmes.com
IG: the_bfca_experience
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Send in a voice message: https://podcasters.spotify.com/pod/show/yup-she-said-it/message
Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support -
Don't Underestimate Me!
Today Dr. Marley shares a recent event to empower others to not only advocate for themselves but to also believe they are worthy of being heard and being seen.
Email: bfcateam@gmail.com
Website: www.marleneholmes.com
Instagram: @yupshesaidit @the_bfca_experience
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Send in a voice message: https://podcasters.spotify.com/pod/show/yup-she-said-it/message
Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support