2 episodes
MEtoday Mother Earth
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- Health & Fitness
When I heal ME, I heal Mother Earth. As we align with truth and integrate the whole self of body mind and spirit, allow emotion and witness the darkness, and the light, we change through our awareness. We expand in consciousness. When I’m here, and your here, more will come too. This is how we make ripples of peace, love, and kindness in the world. By healing within, we heal without. It’s so good to be together in communication and expansion of consciousness. You may just be one drop in the ocean, but look at the ripple effect one drop can make. Enjoy meditations, talks, debates, and more. 💚🙏😄
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Moon Light Poetry
🌝 Moon cycles offer powerful portals for self renewal. 🌚 In this episode you’ll be treated to a poetry piece written in 2017. It continues to serve as it offers a ceremonial recitation to invoke change, to clear and cleanse, and ask for more of what is meant for ME.
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Meditation Practice - Present Awareness
In this episode you’ll relax and take inventory of the present moment. Coming into the present moment through this episode can help to clear the clutter so that you are better to organize the tasks that are important and take action with out distraction or overthinking. Find a comfortable place to be and enjoy the guided imagery and awareness. Allow yourself to surrender and release and as you bring life to the body and stillness to the mind. Peace, love, and grace fills you throughout and moving forward. Namaste. Enjoy! Thank you!