Midlife Moment- Hosting, Meal Planning & How to Avoid the Holiday Hangover

Welcome to the first Midlife Moment for Season 5!

With the holiday season getting underway- today I'm sharing how I'm preparing  my first Gluten, Grain, Dairy Free Christmas dinner- including desserts!
Move over Martha Stewart!!

I also share tips on holiday etiquette, how to be the most considerate guest, and host, navigating parties with food sensitivities, how to avoid hangovers, night sweats and hot flashes this holiday season!

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Thank you for being here!
xo, k

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