MIMI Mimi Bouchard

Cameron Rodgers, AKA Freckled Foodie, shares her journey from Wall Street to Wellness. Cameron's transition is nothing short of fascinating, and we dive deep into the pivotal moments that led her to reevaluate her life and prioritize mental health, wellness, and personal development.
Cameron opens up about her struggles with digestive health, the impact of a life-altering car accident, and the realization that her hyper-competitive and perfectionistic tendencies were taking a toll on her mental well-being. Through the challenges and self-discovery, she found a new path in the wellness space. The conversation shifts to pregnancy and the challenges of maintaining mental well-being. Cameron reflects on the shift from talking negatively to embracing a positive mindset, with a glimpse into Cameron's postpartum journey and tips for new moms.

Topics:
- Transitioning from Wall Street to Wellness, how Cameron went from working in sales and trading to transitioning to the wellness space. 
- How Cameron's health struggles in her 20s became the catalyst for her deep dive into wellness, shedding light on the unintended consequences of an elimination diet and its impact on mental health.
- The life-altering incident where Cameron's collision with a car and subsequent concussion led to a transformative period of meditation and journaling, reshaping her outlook on life and career.
- Cameron's evolving perspective on mental health, from overcoming competitive and anxious tendencies to embracing personal growth and the reorientation of her anxieties towards her children's well-being.
- Cameron's authentic approach to wellness and the positive reception it garners, acknowledging the value of openness about both the triumphs and challenges in her journey.
- Gain insights into Cameron's strategy for handling criticism and negativity online, emphasizing the importance of prioritizing feedback from close connections and expressing empathy for online critics.
- Explore the profound changes brought about by motherhood in Cameron's life, including shifts in priorities, a reduction in perfectionism, and the transformative effects on her mental health.
- Cameron's commitment to authenticity amidst the polished world of social media, recognizing the power of genuine content and the impact it can have on fostering connection and relatability.
- Cameron's perspective on consumer responsibility in processing and reacting to content, encouraging self-reflection on personal triggers and the role emotions play in shaping perceptions of creators.

Cameron Rodger’s Links:
Website
Instagram
Podcast

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Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

On this week's episode, Heather Chauvin, author and host of the Emotionally Uncomfortable podcast, shares her insights on reverse engineering how you want to feel, highlighting the importance of healing, evolution, and emotional intelligence. Over the past decade, Heather's life story has served as a testament to the incredible power of personal transformation. It all began with a life-altering cancer diagnosis, which set her on a path of profound self-discovery. 
Heather also emphasizes the significance of setting boundaries, both professionally and personally, as a crucial step in preventing burnout. If you're prepared to embrace emotional intelligence, conquer burnout, and explore the depths of your personal growth, this episode with Heather Chauvin is a must-listen.

Topics:
- Heather's incredible decade-long journey of personal transformation, exploring the pivotal moments and experiences that reshaped her life.
- Receiving a life-changing cancer diagnosis and how it served as the catalyst for Heather’s remarkable transformation.
- Insights into the concept of reverse engineering one's emotional state and learn how it played a pivotal role in Heather's healing and personal growth.
- The significance of emotional intelligence, highlighting how it can lead to profound personal change. Although many challenges that are perceived as "hard" are often emotionally uncomfortable, Heather offers strategies to navigate these emotions effectively.
- Establishing both professional and personal boundaries as a critical step in preventing burnout. 
- Discover the practical wisdom that Heather has gained on her journey, focusing on the emotional and mental aspects of personal growth and evolution.
- Reflecting on the holistic approach to healing and recognizing the importance of addressing not just the physical body but also the underlying emotions and beliefs that shape our lives.
- Transitioning from a rebel to conforming to societal expectations, especially regarding motherhood and the identity shift that accompanied it.
- Strategies to thrive without experiencing burnout and the significance of emotional resilience and self-awareness in maintaining a fulfilling and thriving life.

Heather’s Links:
Podcast
Website
Instagram

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.

Check out my fav Organifi products and get 20% off at Organifi.com/MIMI

Follow Mimi on Instagram here
Follow Mimi on TikTok here
Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Discover the keys to personal growth and self-discovery within this captivating narrative from David Meltzer on this week's episode of Mimi Moments. David shares how pivotal life experiences can serve as catalysts for introspection and transformation. Learn how to harness gratitude, forgiveness, accountability, and inspiration to adopt a perspective that guides you on your path of self-discovery and growth. Explore the transformative power of these key elements and equip yourself with insights to empower you to navigate a more fulfilling life. 

David Meltzer’s Links
Instagram
Website
To hear the full episode: David Meltzer’s Episode #148

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

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Website → mimibouchard.com

In this episode, hormone specialist and coach Rachel Nichols, aka Restoring Eve on Instagram, shares her insights on holistic hormone health and the emotional and energetic components of hormone healing, which are often overlooked in modern healthcare. Drawing from her own journey of overcoming hormone imbalances, she emphasizes the importance of addressing the emotional root causes of physical symptoms, challenging the normalization of imbalance in women's lives, and taking self-responsibility to create a healthier, more balanced life.
Rachel discusses the significance of tuning into one's body, fostering creativity, and expanding the nervous system to achieve balance and success in various aspects of life, including business. She also delves into the impact of hormonal birth control on women's bodies, encouraging women to become more in touch with their cycles and regain control of their reproductive health while fostering a deeper connection to their own feminine energy.

Topics:
- Exploring a comprehensive approach to hormone well-being, considering physical, emotional, and energetic aspects.
- Highlighting how emotions and energy play a role in hormone healing, often neglected in modern healthcare.
- Sharing personal experiences and insights on conquering hormone imbalances.
- Emphasizing the importance of identifying and dealing with the emotional reasons behind physical symptoms.
- Questioning the acceptance of hormone imbalances in women's lives and advocating for change.
- Encouraging individuals to take control of their health and create a more balanced life.
- Discussing the significance of being in tune with your body's signals and needs.
- Exploring how nurturing creativity can contribute to overall well-being.
- Discussing ways to broaden the nervous system's capacity for achieving balance and success, even in areas like business.
- Examining how hormonal birth control affects women's bodies and advocating for a deeper connection with one's natural cycle and feminine energy.

Rae’s Links:
Website
Instagram

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.

Check out my fav Organifi products and get 20% off at Organifi.com/MIMI

Follow Mimi on Instagram here
Follow Mimi on TikTok here
Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Oliver Nino shares his extraordinary journey of transformation, transitioning from the corporate world to becoming a revered energy healer and spiritual activator. What began as a pursuit of self-improvement, Oliver shares all about the world of remote energy work, unveiling the natural ability many of us possess: the power to sense energy.
Delve into the importance of distinguishing which emotions genuinely belong to us and discover how self-care becomes a vital tool for processing and differentiating external energies. Oliver discusses the universal nature of energy healing, transcending religious boundaries, and uncovering just how accessible and transformative it can be. This episode challenges common misconceptions, offering a fresh perspective on the captivating world of energy healing.
Topics:
- The transformation from the business world to becoming an energy healer.
- Understanding that energy work goes beyond traditional healing practices.
- Addressing life's blocks and how energy work can help tackle unseen issues affecting various aspects of our lives.
- Oliver's personal success story in the realm of abundance through energy work.
- The natural ability we all possess to sense energy and its impact on our lives.
- Exploring how some individuals sense energy through the third eye and how it influences emotions and power centers.
- Discussing the challenge of external energies influencing our emotional state.
- The importance of self-care in processing and differentiating external energies.
- Powerful anecdotes of healing experiences and how energy profoundly influences our beliefs and lives.
- The role of self-talk in energy healing and personal transformation, and the connection between energy work and one's life purpose.
- Challenging and dispelling common misconceptions about energy healing.

Oliver Nino’s Links:
Website
Instagram

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.

Check out my fav Organifi products and get 20% off at Organifi.com/MIMI

Follow Mimi on Instagram here
Follow Mimi on TikTok here
Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

In this very special episode, Mimi celebrates the significant milestone of the 400th episode by taking a nostalgic trip back to 2016, unearthing an unlisted YouTube video announcing the launch of her original podcast. Reflecting on her journey, Mimi delves into how much she's grown and evolved since she launched the original podcast, remarking on the ups and the downs, and how she has truly stepped into her Future Self. 

Topics:
- Mimi reflects on her podcast journey and personal growth over the years.
- An audio clip from an 8 year old YouTube video (that has been since deleted), back from when Mimi first started her original podcast.
- Exploring the initial struggles, insecurities, and determination during the early stages of the podcast.
- Mimi reflects on the growth and transformation she has undergone over the years. 
- Discussing the importance of reflection and gratitude for the journey, including embracing imperfections and growth.
- Mimi shares recent life updates, including exciting new projects she is working on.

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.

Follow Mimi on Instagram here
Follow Mimi on TikTok here
Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!