23 episodes

More Than Good Food podcast is honest conversations with women who are experts in their field, and those who have lived experience that they want to share, about what it means to live a healthy life in a busy world.

More Than Good Food Brooke Gordon

    • Health & Fitness
    • 5.0 • 1 Rating

More Than Good Food podcast is honest conversations with women who are experts in their field, and those who have lived experience that they want to share, about what it means to live a healthy life in a busy world.

    Why tech neck is a real thing

    Why tech neck is a real thing

    In this episode I’m joined by Meaghan Jackson, a coach and host of the . We’re exploring why tech neck has a real affect on our ability to stay focused in a digital world. Be sure to download the Season Two Resource Guide!! You can get a copy here along with other tips to help you stay focused:

    • 48 min
    How movement affects our work productivity

    How movement affects our work productivity

    In this episode I'm joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We're exploring the effect of movement on our ability to stay focused in a digital world. Check out the show notes at:  http://morethangoodfood.ca/e22

    • 35 min
    How to stay focused with hydration

    How to stay focused with hydration

    In this episode I'm joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We're exploring the effect of hydration on our ability to stay focused in a digital world.  Get all the details at www.morethangoodfood.ca/e21

    • 40 min
    How to stay focused with hydration

    How to stay focused with hydration

    In this episode I'm joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We're exploring the effect of hydration on our ability to stay focused in a digital world.  Get all the details at www.morethangoodfood.ca/e20

    • 36 min
    Living well means dying well

    Living well means dying well

    In this episode I'm joined by Barbro E. Stålbecker-Pountney, LL.B. LL.M. where we continue to build on concept of what it means to die well, which was introduced by Dr. Jean Skillman in . Get all the show notes at http://morethangoodfood.ca/e18

    • 1 hr 15 min
    Welcome to Season Two of More Than Good Food, the podcast

    Welcome to Season Two of More Than Good Food, the podcast

    Thanks for joining me today on More than good food - the podcast where our goal is to have honest conversations about what it means to live a healthy life.  I'm your host Brooke Gordon and this episode is the kick off for Season Two. Get all the details, including streaming video and free resources at www.morethangoodfood.ca  

    • 11 min

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