Welcome to Mystic from the Stars, a meditation series that invites you to awaken your intuition and inner peace. I'm your host, Harmeet Purewal, and each episode is an invitation to embark on a journey that leads you back to the wisdom that resides within your very soul. In a world bustling with modern chaos,  Mystic from the Stars, offers you a peaceful refuge to reconnect with your inner self. Through soothing guided meditations and enlightening discussions, Harmeet will gently guide you on a path towards unlocking the hidden potential within you. Join us as we explore age-old practices and delve into the secrets of meditation techniques that have been cherished for generations. From time-honored breathing exercises to mindfulness rituals passed down through the centuries, this podcast will empower you to embrace these sacred traditions and integrate them into your modern life. Whether you're a seasoned meditator or just starting your journey, "Ancient Wellness Rituals" provides a space for everyone to delve into the profound realm of self-discovery.  Subscribe to Mystic from the Stars now to stay connected.