25 min
NeoLife Wellness LIVE: Supporting Cognitive Wellness and Healthy Brain Aging NeoLife Podcast
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- Business
Your brain controls your thoughts, memories, movements, and much, much more. How can you best support a healthy brain and thus your cognitive health? Many people understand that nutrition is important, and science has shown there are certain nutrients that are particularly relevant, like omega-3s. However, others underestimate the importance of lifestyle factors like adequate sleep, exercise, and even eating breakfast on your cognitive performance and long-term health.
Join Dr. Susan Beck, NeoLife Vice President of Product Innovations, and Christina Nguyen, Technical Marketing Manager, on this month’s Wellness Live call to discuss how you can support your cognitive health, both nutritionally and from a lifestyle perspective.
Your brain controls your thoughts, memories, movements, and much, much more. How can you best support a healthy brain and thus your cognitive health? Many people understand that nutrition is important, and science has shown there are certain nutrients that are particularly relevant, like omega-3s. However, others underestimate the importance of lifestyle factors like adequate sleep, exercise, and even eating breakfast on your cognitive performance and long-term health.
Join Dr. Susan Beck, NeoLife Vice President of Product Innovations, and Christina Nguyen, Technical Marketing Manager, on this month’s Wellness Live call to discuss how you can support your cognitive health, both nutritionally and from a lifestyle perspective.
25 min
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