Off The Shelf Episode 23 - Perimenopause & Hair (Good, Bad and DIY)

Book Interrupted

Hold on to your bookmarks! Book Interrupted is Off The Shelf. In this episode we glimpse behind the scenes to see how the women are navigating perimenopause, periods, and getting older.  What are they doing, experiencing and enduring? Plus, what’s going on with their hair?

Discussion Points:

  • Period Underwear
  • Urinary incontinence and kegel exercises
  • Menopausal flood and cysts
  • Good, bad and DIY hair cuts
  • Perimenopausal drugs -HRT
  • Perimenopausal symptoms
  • Doctors and women’s health
  • Sweating from heat, anxiety and hormones
  • Estrogen doses and extreme perimenopausal symptoms
  • Turning 50
  • The BFG and Lessons in Chemistry

Mentioned on this episode of Book Interrupted:

Book Interrupted Website

Book Interrupted YouTube Channel

Book Interrupted Facebook Book Club Group

Menopause Manifesto by Dr. Jen Gunter

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