10 episodes

I'm Andrea Isabelle Lucas, founder of Barre & Soul, and author of Own It All. I'm sharing real conversations with some of the most badass women — just like you — about everything from goals, to health, to style, relationships, and more.

The Own It All Podcast is all about how to stop waiting for change, and start creating it — because your life belongs to you.

Own It All: The Podcast Andrea Isabelle Lucas

    • Personal Journals

I'm Andrea Isabelle Lucas, founder of Barre & Soul, and author of Own It All. I'm sharing real conversations with some of the most badass women — just like you — about everything from goals, to health, to style, relationships, and more.

The Own It All Podcast is all about how to stop waiting for change, and start creating it — because your life belongs to you.

    Own Your Career with Emilie Aries

    Own Your Career with Emilie Aries

    If you’ve ever struggled with burnout, or any facet of owning your career, this episode with Emilie Aries is for you! Not only is she the founder and CEO of the award winning training company Bossed Up, she’s also a podcaster and soon to be first-time author of Bossed Up: A Grown Woman’s Guide to Getting Your S**t Together. Whether you know what you want, or just know you don’t want what you have right now, Emilie is all about helping women craft happy, healthy, and sustainable career paths.

    • 43 min
    Own Your Time with Sarah Von Bargen

    Own Your Time with Sarah Von Bargen

    Raise your hand if you’ve ever felt like you don’t have time to do the things that are important to you. What would your life look like if you could truly own your time? To dig into that, I spoke with Sarah Von Bargen, who is committed to helping people spend their time, money, and energy on purpose. Sarah has a wildly successful and long-running blog, Yes and Yes, as well as fantastic online courses. Even after years of reading her blog, she shared wisdom and truth bombs galore that blew me away.

    • 48 min
    Own Your Legacy with Tabitha St. Bernard-Jacobs

    Own Your Legacy with Tabitha St. Bernard-Jacobs

    The desire to do something meaningful and lasting with our lives is pretty much universal — but how do we truly own our legacy? To find out, I spoke with zero-waste fashion designer, youth director of the Women’s March, and coordinator of the Empower Coalition, Tabitha St. Bernard-Jacobs. In these roles, as well as in her roles as mother, wife and sister, Tabitha is building an incredible legacy by speaking up, and taking actions consistent with her deepest held values.

    • 39 min
    Own Your Past with Alexia Vernon

    Own Your Past with Alexia Vernon

    Large or small, we all have traumas, triggers, and moments in our past that we wish we could change. But what if, instead of trying to change the past, we could use it as a springboard to create a better future? With that in mind, my guest on this episode is Alexia Vernon, transformational speaking and women’s leadership expert, coach, and author of Step Into Your Moxie. Having overcome childhood sexual abuse, Alexia is outspoken about owning her past without letting it define her.

    • 47 min
    Own Your Health with Susan Hyatt

    Own Your Health with Susan Hyatt

    After years of fangirling over her awesome newsletters, I was so excited to chat with my guest this week, Susan Hyatt. Susan is a master certified life and business coach and the author of the upcoming book BARE: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become Unstoppable. Susan is firmly anti-dieting — instead, she’s all about helping women get more of what they crave and own their health in the most authentic and sustainable way possible.

    • 49 min
    Own Your Hustle with Phee Manuel

    Own Your Hustle with Phee Manuel

    If you look up “hustle” in the dictionary, you’ll probably see a picture of my guest this week, Phee Manuel. Together with her husband Bo, she runs 3 pole dancing studios in LA, produces videos so anyone can learn to twerk and pole dance from their homes, and hosts frequent “Sip N’ Paint” nights that are perfect if you want to improve your male anatomy painting skills. Phee and I talked about everything from her marriage (#relationshipgoals, anyone?), to the “pole family” she’s created at

    • 42 min

Top Podcasts In Personal Journals

Listeners Also Subscribed To