Parents of the Year

Caroline & Andrew
  • 5.0 (10)
  • PARENTING
  • UPDATED WEEKLY
Parents of the Year Podcast

We were never given a manual on how to parent. It is easy to get overwhelmed to know the right thing to do. There is so much contradictory information out there and everyone has their own advice. Parenting is a rewarding but messy, confusing, infuriating, guilt-inducing, and overwhelming journey. While it's easy to get lost, Andrew Stewart, a real dad, and Dr. Caroline Buzanko, a real mom, child psychologist, and parenting expert (who also happens to be married to Andrew) will help you get back on track. In each episode, Andrew and Caroline have open and honest chats about everything parenting. Join them in honesty, laughter, and tears (Caroline is a bit of a cry baby) as they help you navigate this journey of parenting. And, every so often, you may get some gems of expert advice. Our goal is to make your parenting journey less stressful, more forgiving, and more awesome. Please join us every Wednesday for new episodes of Parenting of the Year.

  1. 132. Is focusing on kids' feelings making things worse? Part 2

    2 DAYS AGO

    132. Is focusing on kids' feelings making things worse? Part 2

    Today on Parents of the Year, Andrea and Caroline jump into Part 2 of why over-focusing on children’s emotions might do more harm than good. From encouraging resilience through a coach-like approach to sharing personal stories of parenting challenges, they discuss practical strategies for helping kids navigate life’s ups and downs without being overwhelmed by their feelings. Tune in for another insightful conversation on how to foster independence and emotional strength in your children....

    23 min
  2. 131. Is focusing on kids' feelings making things worse? Part 1

    SEPT 11

    131. Is focusing on kids' feelings making things worse? Part 1

    Today on Parents of the Year, Andrew and Caroline explore how an overemphasis on children’s feelings might be doing more harm than good. While it’s crucial to acknowledge and respect our kids' feelings, constantly focusing on their emotional states can inadvertently lead to dependency and a lack of resilience. Join us as we unpack the potential pitfalls of emotion-centric parenting in part one of this series and discuss why stepping back and letting kids navigate their feelings independe...

    26 min
  3. 130. Is parenting bad for your health?

    SEPT 4

    130. Is parenting bad for your health?

    Is Parenting Bad for Your Health? The Surgeon General Thinks So—Do You?Parenting isn’t just tough—it’s exhausting, and the Surgeon General’s latest report confirms it’s taking a serious toll on our health. In this episode, we dive into the daily challenges parents face, from stress to sleep deprivation, and explore the simple yet powerful ways we can reclaim our well-being. Learn from our ancient ancestors Listen in to see what we can learn from early homo sapiens about finding ours...

    31 min
  4. 129. How do we help kids manage back-to-school worries?

    AUG 21

    129. How do we help kids manage back-to-school worries?

    This week on Parents on the Year, we recast another of Carline’s important Overpowering Emotions episodes focusing on managing back-to-school worries and equipping children for a smooth and confident transition. As the new school year approaches, it's natural for children to experience a mix of excitement and apprehension. Parents often face challenges in helping their kids navigate this time of change, which is why we're here to share practical strategies to overcome these challenges an...

    30 min
  5. 128. How can parents build resilience in themselves and their children?

    AUG 14

    128. How can parents build resilience in themselves and their children?

    Today on Parents of the Yea, Andrew and Caroline welcome special guest Stephanie Elliston to share her expertise on developing resilience, a crucial skill for both parents and children in today's ever-changing world.Discover practical strategies to build your resilience muscle, navigate through life's challenges, and foster a positive mindset. Stephanie breaks down the stages of resilience and provides actionable steps to help parents support their children through difficult transitions, from...

    35 min
  6. 127. How do you prepare your child for a confident school start?

    AUG 7

    127. How do you prepare your child for a confident school start?

    Get ready to kickstart the new school year with ease and confidence, parents! 📚✨ We’re bringing back one of our most popular episodes from Caroline’s Overpowering Emotions podcast, and trust us, it’s a gem! 💎In this episode, Caroline shares a treasure trove of tips and strategies to ensure a smooth back-to-school transition for your kids. From establishing solid routines to tackling back-to-school anxiety head-on, we’ve got everything you need to make this year’s transition a breeze. And...

    25 min
  7. 126. How can compassion transform your parenting journey?

    JUL 31

    126. How can compassion transform your parenting journey?

    In this engaging episode of the Parents of the Year podcast, join Andrew and Caroline with special guest Angela Smith as they explore how compassion, connection, and self-love can transform your journey as a parent. Discover practical strategies for building emotional resilience in children, the importance of self-care for parents, and the profound impact of reading together as a family. Angela's approach emphasizes the power of compassion, mindfulness, and daily rituals in creating a n...

    29 min
  8. 125. How can parents turn boredom into a growth opportunity?

    JUL 24

    125. How can parents turn boredom into a growth opportunity?

    Boredom-busting is back on the agenda, parents! 🥳 This week on Parents of the Year, we're replaying an episode that's just as relevant this summer. Ever heard your kids whine, "I'm bored!"? Well, we've got the perfect remedy for that! Boredom is not just a nuisance; it’s a golden opportunity for your kids to grow, develop, and discover new passions. In this episode, we’ll show you how to turn those "blah" moments into bursts of creativity, resilience, and problem-solving adven...

    28 min
See All (132)

5
out of 5
10 Ratings

About

We were never given a manual on how to parent. It is easy to get overwhelmed to know the right thing to do. There is so much contradictory information out there and everyone has their own advice. Parenting is a rewarding but messy, confusing, infuriating, guilt-inducing, and overwhelming journey. While it's easy to get lost, Andrew Stewart, a real dad, and Dr. Caroline Buzanko, a real mom, child psychologist, and parenting expert (who also happens to be married to Andrew) will help you get back on track. In each episode, Andrew and Caroline have open and honest chats about everything parenting. Join them in honesty, laughter, and tears (Caroline is a bit of a cry baby) as they help you navigate this journey of parenting. And, every so often, you may get some gems of expert advice. Our goal is to make your parenting journey less stressful, more forgiving, and more awesome. Please join us every Wednesday for new episodes of Parenting of the Year.

Information

  • Creator
    Caroline & Andrew
  • Years Active
    2022 - 2024
  • Episodes
    132
  • Rating
    Explicit
  • Copyright
    © 2024 Parents of the Year
  • Show Website
    Parents of the Year

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