Rainbow Meditation-Relaxation Meditation Kids Mindfulness Meditations. A Podcast for Kids

Rainbow Meditation is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit back and relax as you imagine being surrounded by and breathing in the beautiful calming colors of the rainbow It’s purpose is also relaxation, it concludes with an awakener. It may still be used at bedtime.

Meditation script written and spoke.n by Maryanne Eve.

Background music by Tom Middleton

If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au