Minutes On Growth

Minutes On Growth
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Minutes On Growth

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. New Episodes Released Weekly Topics Include: Relationships & Love, Spirituality , Manifestation, Mindset, Nutrition & Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.

  1. Episode 140: Stop Waiting, Start Becoming

    3D AGO

    Episode 140: Stop Waiting, Start Becoming

    In this 9-minute episode, I dive into the energy of Aries season and the importance of taking inspired action. If you’ve been waiting to feel “ready” before starting something new, this one’s for you.We explore the difference between motivation and discipline, how confidence is built through doing, and why taking even the smallest step can shift your entire reality.  Plus, I unpack the connection between self-efficacy, self-esteem, and self-worth, and why showing up for your vision is the ultimate form of self-love. Let this episode be your loving push to stop overthinking and start becoming. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on: Instagram @MinutesOnGrowth Facebook @MinutesOnGrowth More resources available on www.minutesongrowth.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    9 min
  2. Episode 139: Connecting with Spirit Teachers with Michael McAdams

    APR 7

    Episode 139: Connecting with Spirit Teachers with Michael McAdams

    In this 44-minute podcast episode, I sit with Michael McAdams, spiritual co-author of "An Angel Told Me So." Michael shares profound insights into the nature of spiritual guidance, discussing how messages from spirit teachers can enhance our lives. He explains that these spirit teachers, often interpreted as angels, communicate with us in various ways, emphasizing the importance of being open and receptive to their guidance. Michael recounts his mother's experiences receiving messages over 22 years, highlighting the significance of silence and stillness in connecting with the spiritual realm. We explore the concept of reincarnation, the role of spirit guides, and the idea that we are spiritual beings having a human experience. Throughout the conversation, Michael encourages listeners to recognize their unique calling and the support available to them from the spiritual realm. This episode is a comforting reminder that we are never alone on our journey, and it invites us to embrace the wisdom that surrounds us. Tune in for an enlightening discussion that will inspire you to deepen your spiritual awareness. To connect to Michael: www.SpiritSpeaks.com To purchase the book: https://www.amazon.com/Angel-Told-Me-So/dp/1504386035 ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on: www.instagram.com/MinutesOnGrowth www.facebook.com/MinutesOnGrowth More resources available on www.minutesongrowth.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    44 min
  3. Episode 138: Change the Story, Change Your Life

    MAR 31

    Episode 138: Change the Story, Change Your Life

    In this 14 minute episode we explore how the narratives we carry shape our thoughts, behaviors, and experiences. Drawing from narrative therapy, I discuss how it's often not the problem itself—but the story we attach to the problem—that creates our suffering. We dive into the power of meaning-making and how the definitions we assign to events, people, and emotions deeply impact our identity and well-being.  You'll learn how to identify limiting inner narratives, shift into more expansive ones, and become the conscious author of your own story.If you’re ready to reframe your beliefs and rewrite the story that’s holding you back, this episode offers both insight and practical guidance. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on: www.instagram.com/MinutesOnGrowth www.facebook.com/MinutesOnGrowth More resources available on www.minutesongrowth.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    15 min
  4. Episode 137: Navigating Burnout and Wellness with Hope Pedraza

    MAR 24

    Episode 137: Navigating Burnout and Wellness with Hope Pedraza

    In this 36-minute episode, I sit with Hope Pedraza, Certified Holistic Nutritionist, to discuss the often-overlooked topic of burnout, particularly among women in the corporate world and entrepreneurship. Hope shares her insights on recognizing the symptoms of burnout and the importance of listening to our bodies. We explore the connection between hormonal cycles and energy levels, using the seasons as a metaphor to understand our natural rhythms. Hope also delves into the significance of mineral balancing in holistic health and how emotional and energetic factors play a crucial role in our well-being. Join us as we uncover practical strategies for preventing burnout and fostering a deeper connection with ourselves. To connect with Hope: https://www.hopefulandwholesome.com ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on: www.instagram.com/MinutesOnGro... www.facebook.com/MinutesOnGrow... More resources available on www.minutesongrowth.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    36 min
  5. Episode 136: Spring Cleaning for the Mind, Body, and Soul

    MAR 17

    Episode 136: Spring Cleaning for the Mind, Body, and Soul

    In this 19-minute episode, I discuss how the stories we tell ourselves shape our reality and how our digital and mental algorithms reinforce our beliefs. I also dive into the power of spring cleaning—both physically and emotionally—exploring how decluttering our homes, relationships, and minds creates space for new energy and growth.Using real-life examples, I break down the science of confirmation bias, neuroplasticity, and the Reticular Activating System to show how our brains filter reality based on what we focus on. Plus, I share how to rewire your mind, curate your inputs, and shift from limiting beliefs to empowering possibilities. If you're ready to clear out what no longer serves you and create space for expansion, this episode is for you! ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on: www.instagram.com/MinutesOnGrowth www.facebook.com/MinutesOnGrowth More resources available on www.minutesongrowth.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    19 min
  6. Episode 135: Mind Training: Unlocking Self-Empowerment Through Beliefs and Practices with Ravinder Taylor

    MAR 11

    Episode 135: Mind Training: Unlocking Self-Empowerment Through Beliefs and Practices with Ravinder Taylor

    In this 52-minute episode, I sit with Ravinder Taylor, seasoned mind science researcher and author. We discuss her book, "Mind Training: The Science of Self-Empowerment," exploring the transformative power of neuroplasticity and how our beliefs shape our identities and behaviors. Ravinder emphasizes the importance of self-responsibility and the role of repetition in changing negative thought patterns. We delve into practical tools for personal growth, such as the impact of smiling, gratitude journaling, and mindfulness techniques. Additionally, we examine the mind-body connection, the placebo effect, and how cultural beliefs influence our perceptions of health and happiness. Ravinder shares her personal journey with self-healing and the significance of faith and optimism in fostering resilience. This episode is filled with insights and actionable strategies for anyone looking to enhance their self-empowerment and well-being. To connect with Ravinder Taylor:https://ravindertaylor.com/index.html ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on: www.instagram.com/MinutesOnGro... www.facebook.com/MinutesOnGrow... More resources available on www.minutesongrowth.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    54 min
  7. Episode 134: Nothing Is A Coincidence

    FEB 28

    Episode 134: Nothing Is A Coincidence

    In this 11 minute episode, I explore the transformative belief that nothing in life is a coincidence and that everything is happening for us, not to us. By viewing the universe as a supportive, divinely guided force, we can approach challenges and delays with calm and trust, creating a more grounded experience of reality. I share two personal stories from a recent trip to Thailand—losing keys and forgetting a bag—that highlight how trusting the process and maintaining a regulated state can shift our experience from panic to peace. These stories illustrate the power of our beliefs in shaping our reactions and the importance of choosing perspectives that serve us.If you’ve ever felt overwhelmed by life’s curveballs, this episode will inspire you to reframe your perspective, trust the timing of your journey, and take inspired action from a place of calm and alignment. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on: www.instagram.com/MinutesOnGro... www.facebook.com/MinutesOnGrow... More resources available on www.minutesongrowth.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    11 min
  8. Episode 133: Spiritual Awakening with David Hulse

    FEB 21

    Episode 133: Spiritual Awakening with David Hulse

    In this 44 minute episode, I’m joined by the incredible David Hulse, founder of the Academy for Spiritual Awakening and a spiritual guide with over six decades of experience. Together, we explore the profound concepts of spiritual awakening, the power of belief systems, and how to align with your higher self. David shares his journey of breaking away from a fundamentalist upbringing, discovering the wisdom within A Course in Miracles, and uncovering the innate intelligence we all carry. We dive deep into topics like the transformative power of questioning beliefs, the connection between energy and healing, and how spiritual awakening often requires us to unlearn and release old patterns.Whether you’re new to spirituality or well along your path, this conversation offers empowering insights on embracing your wholeness, navigating the challenges of awakening, and living from a place of love and inner alignment. For more about David’s work, visit http://www.davidhulse.com/ to explore his offerings and join a community dedicated to spiritual growth. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on: www.instagram.com/MinutesOnGro... www.facebook.com/MinutesOnGrow... More resources available on www.minutesongrowth.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    45 min
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    5
    out of 5
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    About

    In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. New Episodes Released Weekly Topics Include: Relationships & Love, Spirituality , Manifestation, Mindset, Nutrition & Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.

    Information

    • Creator
      Minutes On Growth
    • Years Active
      2017 - 2025
    • Episodes
      141
    • Rating
      Clean
    • Copyright
      © Copyright Minutes On Growth
    • Show Website
      Minutes On Growth

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