70 episodes

Resilient Minds 365 is an interview show that raises awareness for mental health by highlighting the lives of resilient entrepreneurs, professionals or students. The show is hosted by author, speaker and mental health advocate, Cleoni Crawford. With a passion to see lives changed, she uses her lived experience with mental illness to help others recognize that mental health is not a death sentence but you can strive, thrive, and live a life of abundance despite your illness. With her guests, she hopes to show you that resilience is possible and that you can bounce back from your mental health challenges.

Resilient Minds 365 resilientminds365

    • Health & Fitness
    • 5.0 • 2 Ratings

Resilient Minds 365 is an interview show that raises awareness for mental health by highlighting the lives of resilient entrepreneurs, professionals or students. The show is hosted by author, speaker and mental health advocate, Cleoni Crawford. With a passion to see lives changed, she uses her lived experience with mental illness to help others recognize that mental health is not a death sentence but you can strive, thrive, and live a life of abundance despite your illness. With her guests, she hopes to show you that resilience is possible and that you can bounce back from your mental health challenges.

    Tracy Owens shares her journey with bipolar disorder and Christianity – E71

    Tracy Owens shares her journey with bipolar disorder and Christianity – E71

    Welcome back to another episode of Resilient Minds 365.  Today’s guest is Tracy Owens.  Tracy Owens is a graduate of SUNY Oneonta and a mindfulness coach. She is an uplifting person who has overcome many challenges in her life, including bipolar disorder. This has inspired her to be an advocate for mental wellness, helping many women one on one and runs a daily morning routine for all. She is also a devoted mother who is raising her daughter to be strong physically, mentally, and spiritually.
     
    Stay connected with Tracy Owens:
     
    Website: www.upliftwithtracy.comLinkedin: www.linkedin.com/in/tracyannowensFacebook: www.facebook.com/upliftwithtracyTikTok: https://www.tiktok.com/@upliftwithtracy
    Stay connected with us online:
    Facebook: https://www.facebook.com/resilientminds365/Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca
    Send questions and guest suggestions to resilientminds365@gmail.com.
    Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
    www.onlycleoni.com

    • 28 min
    Robin Pascoe discusses anxiety, depression and an abundant life - E70

    Robin Pascoe discusses anxiety, depression and an abundant life - E70

    Welcome back to another episode of Resilient Minds 365.  Today's guest is Robin Pascoe.  Robin Pascoe is the the author of five books about global living for expatriates and a recently published memoir "The Carry-On Imperative: A Memoir of Travel, Reinvention & Giving Back."  To stay in touch, visit her at www.robinpascoe.com.
     
    Stay connected with Robin Pascoe:
     
    Instagram: https://www.instagram.com/robin.pascoe
    Facebook: https://www.facebook.com/robinpascoeauthor
    YouTube: https://youtube.com/@robinpascoe9139
    LinkedIn: https://www.linkedin.com/in/robinpascoe/
    Stay connected with us online:
    Facebook: https://www.facebook.com/resilientminds365/Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca
    Send questions and guest suggestions to resilientminds365@gmail.com.
    Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
    www.cleonicrawford.com.
     

    • 34 min
    Rabbi Alfredo Borodowski discusses his journey as the Bipolar Rabbi – E69

    Rabbi Alfredo Borodowski discusses his journey as the Bipolar Rabbi – E69

    Rabbi Alfredo Borodowski discusses his journey as the Bipolar Rabbi – E69
     
    Welcome back to Resilient Minds 365.  Today’s guest is Rabbi Alfredo Borodowski aka the The Bipolar Rabbi.  A Doctor of Philosophy and congregational and spiritual leader, Rabbi Alfredo has helped individuals find purpose and meaning in life for over thirty years. He is a social worker, receiving the Adelphi University 2016 “Inspire Award” for extraordinary achievement, determination, advocacy, and leadership. He is certified in executive coaching, Myers Briggs personality inventory, and Positive psychology. He is an alumnus of the Gleen program on spiritual entrepreneurship at Columbia University Business School. He is one of the 20 spiritual leaders invited to participate in the spirituality and mental health certification by the Spirituality Mind and Body Institute at Teachers College, Columbia University.
     
    Rabbi Alfredo will be hosting two free workshops that you can register for at his website: www.bipolarrabbi.com on Wednesday December 6, 2023 at 7pm and Wednesday December 13, 2023 at 2pm.  Check them out.
     
     
    Stay connected with Rabbi Alfredo Borodowski:
     
    Email: aborodowski@gmail.comWebsite: https://www.bipolarrabbi.com/Facebook: https://www.facebook.com/bipolarrabbiInstagram: https://www.instagram.com/bipolarrabbi/LinkedIn: https://www.linkedin.com/in/alfredo-borodowski/
     
    Stay connected with us online:
    Facebook: https://www.facebook.com/resilientminds365/Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca
    Send questions and guest suggestions to resilientminds365@gmail.com.
    Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
    www.onlycleoni.com.

    • 30 min
    Patti Woodworth-Norris discusses anxiety, depression and Neuro-retraining – E68

    Patti Woodworth-Norris discusses anxiety, depression and Neuro-retraining – E68

    Welcome back to another episode of Resilient Minds 365.  Today’s guest is Patti Woodworth-Norris.  Through her own journey with anxiety, depression, and chronic pain along with treating hundreds of patients throughout her career with chronic stress-induced illness, Patti Woodworth-Norris realized the profound impact that stress physiology has on all aspects of health. By rewiring her brain and rebalancing her nervous system, she was able to free herself from anxiety, depression, chronic pain, and many other physical symptoms and stress patterns. She has since helped many clients do the same with diverse health issues, traumas, and self-sabotaging patterns.  Patti is now a firm believer that everyone with a chronic health issue will benefit from neural retraining, and in many cases it is critical to healing.
     
    Stay connected with Patti Woodworth-Norris:
    Website:  https://www.getwiredforwellness.com/Facebook:  https://www.facebook.com/getwiredforwellnessInstagram: https://www.instagram.com/getwiredforwellness/
    Stay connected with us online:
    Facebook: https://www.facebook.com/resilientminds365/Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca
    Send questions and guest suggestions to resilientminds365@gmail.com.
    Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
    www.cleonicrawford.com.
     

    • 42 min
    Deborah Williams discusses Depression, Anxiety and her relationship with Christ – E67

    Deborah Williams discusses Depression, Anxiety and her relationship with Christ – E67

    Welcome back to another episode of Resilient Minds 365.  Today’s guest is Deborah Williams.  Deborah Williams is a Christian and mother to three children.  She completed her studies at Durham College and passed the Law Society exam and currently awaiting her license.  She is also the lead in praise and worship at her church.
     
    Stay connected with Deborah Williams:
     
    Instagram:  https://www.instagram.com/shophermodestcloset/
    Instagram:  https://www.instagram.com/christiancommunitymarkets/
     
    Stay connected with us online:
    Facebook: https://www.facebook.com/resilientminds365/Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca
    Send questions and guest suggestions to resilientminds365@gmail.com.
    Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
    www.cleonicrawford.com.

    • 39 min
    Epiphany Jordan discusses touch therapy and depression -E66

    Epiphany Jordan discusses touch therapy and depression -E66

    Welcome back to another episode of Resilient Minds 365.  Today’s guest is Epiphany Jordan.  Epiphany Jordan, MPH, CPH, is on a mission to rebrand human touch. Prior to the pandemic, she ran the Austin, Texas-based hands-on touch business, Karuna Sessions, a ritual of human connection that provided immersive touch therapy. She is the author of Somebody Hold Me: The Single Person's Guide to Nurturing Human Touch, and spoke about using human touch to solve loneliness at South by Southwest. During the pandemic she returned to school at the University of South Florida where she received her Master's in Public Health in 2023. studied public health, social marketing, and became certified as a health and wellness coach. When she applied for graduate school, she said in her statement of purpose that she wanted to rebrand human touch, and did a research project around that concept for one of her classes. Her professional aspiration is to start a conversation about how our current ideas around human touch are leaving many people lonely and isolated, and how we could shift our thinking to make it more accessible and inclusive.
     
    Stay connected with Epiphany Jordan:
    Website: www.nurturinghumantouch.comInstagram: https://www.instagram.com/somebody_hold_me/Facebook: https://www.facebook.com/somebodyholdmeFacebook: https://www.facebook.com/karunasessionsatxTwitter: https://twitter.com/KarunaSessions
     
    Stay connected with us online:
    Facebook: https://www.facebook.com/resilientminds365/Instagram: https://www.instagram.com/resilientminds365/Twitter: https://twitter.com/rminds365YouTube: https://www.youtube.com/c/onlycleonitvLinkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca
    Send questions and guest suggestions to resilientminds365@gmail.com.
    Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
    www.cleonicrawford.com.

    • 33 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

GracefulLiving ,

Excellence in the making!

Wow resilient minds 365 is an awesome podcast to listen to, if you or a family, friend or associate received a diagnosis for a mental illness this is an excellent podcast to weekly listen to.
Please like, write a good review, subscribe and share!
Thanks for devoting to this journey Cleoni, your stories and journeys to recovery, maintaining good mental health is an inspiration to those of us living with disabilities and mental health challenges.
You have demonstrated that despite our daily issues we can holistically strive, thrive and live a life of abundance.
God bless your journey, your channel and whatever you put your hands to!

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